United Kingdom
Data
Ingredient

Oat · page 48

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 48 of 51.

Seeds & berry bars, Waitrose
Seeds & berry barsWaitrose · 5 x 30 gC
Apple Crumble, Aunt Bessie's
Apple CrumbleAunt Bessie's
Apple crumble for 2, Aunt Bessie's
Apple crumble for 2Aunt Bessie's
Lightly Salted Sun Bites, Sun Bites
Lightly Salted Sun BitesSun BitesC
Marmite crisps, Walkers
Marmite crispsWalkersC
Salted Caramel And Almond Granola, Fuel
Salted Caramel And Almond GranolaFuel
Protein Power High Fibre Bread, Warburtons
Protein Power High Fibre BreadWarburtons · 500gA
Marmite Crisps, Marmite
Marmite CrispsMarmiteD
t
tesco reduced fat digestivesTesco
Milk Chocolate Digestives, Morrisons
Milk Chocolate DigestivesMorrisons · 200gE
chuncky triple chocolat, Morrisons
chuncky triple chocolatMorrisonsE
Country crisp strawberry, Jordans
Country crisp strawberryJordansC
Garlic & Mushroom Chicken Breasts, Iceland
Garlic & Mushroom Chicken BreastsIceland
Morrisons free from gluten golden syrup porridge p, morrisons
Morrisons free from gluten golden syrup porridge pmorrisons · 55g
Fruit & Oat Cookies, Morrisons
Fruit & Oat CookiesMorrisonsE
B
Blueberry Breakfast Biscuits · 4 x 45 gC
s
shortbread · 250 g
f
free from gluten Morrisons the Best ALL-BUTTER TRIMorrisons The Best
Morrisons CHOCOLATE BROWNIE Non-Dairy Ice Cream Lo, Morrisons
Morrisons CHOCOLATE BROWNIE Non-Dairy Ice Cream LoMorrisons
Chocolate Celebration Cake, Morrisons
Chocolate Celebration CakeMorrisons
O
Oat NobbliesMorrisons · 300gE
Fruity flapjack cookies, Northumbrian Fine Foods
Fruity flapjack cookiesNorthumbrian Fine Foods · 200 gE
The Isle of Wight Biscuit Company - Farmhouse Cookies, The Isle of Wight Biscuit Company
The Isle of Wight Biscuit Company - Farmhouse CookiesThe Isle of Wight Biscuit Company · 30gD
Alara Fair Trade Muesli, Alara
Alara Fair Trade MuesliAlara · 500 gB
Vanilla Protein Overnight Oats, Linwoods
Vanilla Protein Overnight OatsLinwoods · 6 x 50 gA
Oaties
Oaties
Crunchy Apricot Muesli, Suma
Crunchy Apricot MuesliSuma · 3 kgC
Vegan Sheese & red onion, Kettle
Vegan Sheese & red onionKettle
Pearl's Flapjack Sultana surprise, Pearls
Pearl's Flapjack Sultana surprisePearls · 120gD
blissful berry muesli gluten free, Dorset cereals
blissful berry muesli gluten freeDorset cerealsC
GLORIOUSLY NUTTY, DORSET
GLORIOUSLY NUTTYDORSETA
Muesli fruit & nut, Dorset
Muesli fruit & nutDorsetB
Fantastically Fruity, Dorset Muesli
Fantastically FruityDorset MuesliD
Wonderfully Organic Muesli, Dorset
Wonderfully Organic MuesliDorset · 500gB
Granola nutty, Dorset
Granola nuttyDorsetA
porridge oat, tesco
porridge oattesco · 1kgA
High Strength Oat Beta - Glucan, CardiOat
High Strength Oat Beta - GlucanCardiOat · 126g
Bakewell Flapjack, Happy Shopper
Bakewell FlapjackHappy Shopper · 100gD
Muesli Fruit and Fibre, Sleadford Quality Foods
Muesli Fruit and FibreSleadford Quality Foods · 3KGA
Original flapjack, Ringtons
Original flapjackRingtons · 120gE
The deli 4 hotdog rolls
The deli 4 hotdog rolls · 250 gC
Oat, Raisin & Sicilian Lemon Cookie
Oat, Raisin & Sicilian Lemon Cookie · 76gE
Flapjack
Flapjack · 100 g
handmade milk caramel shortcake slices
handmade milk caramel shortcake slices
Vegetarian haggis
Vegetarian haggisD
Lemon Drizzle Flapjack
Lemon Drizzle FlapjackC
Punchy ginger rounds, Wooleys of Arran
Punchy ginger roundsWooleys of Arran · 170 gE
Coconut rounds, Wooleys of Arran
Coconut roundsWooleys of Arran · 160 gE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).