United Kingdom
Data
Ingredient

Oat · page 20

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 20 of 51.

BREAKFAST BAKES CHOC CHIP, Mr Kipling
BREAKFAST BAKES CHOC CHIPMr Kipling · 4 slices5 scansD
Mighty Oats Wholegrain Traditional Oats, Mornflake
Mighty Oats Wholegrain Traditional OatsMornflake · 1 kg5 scansA
Golden syrup porridge, Morrisons
Golden syrup porridgeMorrisons · 55g5 scansB
H
High Protein Cheese SlicesMy Protein5 scansC
Orkney oatcakes, Stockan's
Orkney oatcakesStockan's · 200 g, 2 bags of 100 g5 scansD
Soft Seeded Bagel Thins, New York Bakery Co.
Soft Seeded Bagel ThinsNew York Bakery Co. · 45 scansA
Fantastically fruity muesli, Dorset cereals
Fantastically fruity muesliDorset cereals · 600g5 scansC
Organix Lime, Organix
Organix LimeOrganix · 345 scansB
Carrot cake soft oaty bar, Organix
Carrot cake soft oaty barOrganix5 scansC
Fruit Flapjack, Costa Coffee
Fruit FlapjackCosta Coffee5 scansE
BBLUEBRA LACKCURRANT SPO& /DE NOMADIC, NOMADIC
BBLUEBRA LACKCURRANT SPO& /DE NOMADICNOMADIC5 scansC
Organic granola choco coconut, Biona Organic
Organic granola choco coconutBiona Organic · 375 g5 scansC
Chewy raisin no nutty nibbles, chloe's
Chewy raisin no nutty nibbleschloe's · 200g5 scansD
Nutri-Grain Raisin Bake, Kellogg's
Nutri-Grain Raisin BakeKellogg's5 scansD
MILK CHOCOLATE OATIES, TESCO
MILK CHOCOLATE OATIESTESCO · 300g5 scansE
Mini Flapjack Bites, Tesco
Mini Flapjack BitesTesco5 scansD
Honey nut crunch, Asda
Honey nut crunchAsda · 375 g5 scansC
B
Berry GranolaASDA5 scansA
Oatie Crumbles, Asda
Oatie CrumblesAsda5 scansE
Graze Banana Oat Boosts, Graze
Graze Banana Oat BoostsGraze · 4 x 30g5 scansD
Lemon Blueberry Superfood Bites with Baobab and Whole Oats, Graze
Lemon Blueberry Superfood Bites with Baobab and Whole OatsGraze5 scansC
Chocolate Cake Flapjacks, Graze
Chocolate Cake FlapjacksGraze · 3 x 50 g5 scans
Lemon Drizzle Flapjack, Graze
Lemon Drizzle FlapjackGraze5 scansC
Plant greek style raspberry yoghurt, The Collective
Plant greek style raspberry yoghurtThe Collective5 scansC
Suckies, The Collective
SuckiesThe Collective · 85g5 scansC
Cherish Me Choc Orange, hifi
Cherish Me Choc Orangehifi5 scansC
Go Nuts For Me Peanut Butter, Slimming World
Go Nuts For Me Peanut ButterSlimming World5 scansC
Tesco Chocolate Crisp, Tesco
Tesco Chocolate CrispTesco · 500g5 scansC
Tesco Free From Original Porridge Pot, Tesco
Tesco Free From Original Porridge PotTesco · 255 g5 scansB
Oat Milk Rich & Smooth, Asda
Oat Milk Rich & SmoothAsda5 scansC
Coconut porridge, Asda
Coconut porridgeAsda · 8 x 36 g5 scansA
KRAVE Milk Chocolate, Kellogg's
KRAVE Milk ChocolateKellogg's5 scansD
KRAVE Chocolate Hazelnut Flavour, Kellogg's
KRAVE Chocolate Hazelnut FlavourKellogg's5 scansE
B
Barretta morbida di cerali ripiena al mirtillo - Kellog'sKelloggs5 scansE
APPLE & CINNAMON FLAPJACK, H&B
APPLE & CINNAMON FLAPJACKH&B5 scansC
Tummy Love Cocoa & Hazelnut Bar "With Benefits", H&B
Tummy Love Cocoa & Hazelnut Bar "With Benefits"H&B · 40g5 scans
Salted Caramel Munch Bars, Tesco
Salted Caramel Munch BarsTesco · 32g5 scansE
Meat-Free Mince, Tesco
Meat-Free MinceTesco5 scansC
Extremely Chocolatey Milk Chocolate Biscuit Selection, Tesco
Extremely Chocolatey Milk Chocolate Biscuit SelectionTesco · 400 g5 scansE
B
Blueberry Balance BowlPret5 scansC
Protein FlapJack-Biscoff, Trek
Protein FlapJack-BiscoffTrek5 scansE
PROTEIN OAT BAR, TREK
PROTEIN OAT BARTREK · 50 gram5 scans
Protein Flapjacks Peanut Butter, TREK
Protein Flapjacks Peanut ButterTREK5 scans
Blueberry & chia seeds fruit bar, N'eat Healthy
Blueberry & chia seeds fruit barN'eat Healthy · 45g5 scansD
honey oats, Rude health
honey oatsRude health5 scansB
Bircher muesli soft & fruity, Rude health
Bircher muesli soft & fruityRude health5 scansA
RECIPE MADE MILK Oats Made Extraordinary MOMA GLUT, MOMA
RECIPE MADE MILK Oats Made Extraordinary MOMA GLUTMOMA5 scans
Oatcake Rounds, The Fine Cheese Company
Oatcake RoundsThe Fine Cheese Company · 150 g5 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).