United Kingdom
Data
Ingredient

Oat · page 46

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 46 of 51.

Dunkin Strawberry Sprinkle, Dunkin' Donuts
Dunkin Strawberry SprinkleDunkin' Donuts · 146g1 scanE
Pro natur only oat, Pro Natur
Pro natur only oatPro Natur · 1 litre1 scanC
Smoked Ham style slices, Garden Gourmet
Smoked Ham style slicesGarden Gourmet · 7 slices, 100 g1 scanA
pop-puffs - peanuts, Little Steps
pop-puffs - peanutsLittle Steps · 7g1 scanB
Organic crispbread emmental & pumpkin seeds, Dr karg's
Organic crispbread emmental & pumpkin seedsDr karg's · 111 scanD
B
BEN&JERRY'S and TONY'S CHOCOLONELYBen And Jerry’s1 scan
Plenny Shake Wake Up, Jimmy Joy
Plenny Shake Wake UpJimmy Joy · 480 g1 scan
Smart Protrein Pancaked, Body&Fit
Smart Protrein PancakedBody&Fit · 400gr1 scan
Smart Protein Pancakes - Banana-Caramel, Body&Fit
Smart Protein Pancakes - Banana-CaramelBody&Fit · 400gr1 scan
Natural Rich Chocolate, Heinde & Verre
Natural Rich ChocolateHeinde & Verre · 70g1 scanE
Banana Plenny Shake, Jimmy Joy
Banana Plenny ShakeJimmy Joy · 960 g1 scan
No Steaks, No Meat
No SteaksNo Meat1 scanA
Tenders, Tindle
TendersTindle · 270g1 scanA
Apple Crumble Clusters, Heritage Mill
Apple Crumble ClustersHeritage Mill1 scanC
C
Carmans Cluster Honey RS / NutCarman's1 scan
Organic apple and fig oatmeal, Bellamy's
Organic apple and fig oatmealBellamy's1 scan
Traditional Rolled Oats
Traditional Rolled Oats · 500g1 scanA
no added sugar simply nutty muesli
no added sugar simply nutty muesli1 scanA
Oatmeal and Raisin Cookies, Wild Bean Cafe
Oatmeal and Raisin CookiesWild Bean Cafe · 31 scanE
Burdock root, Marks & Spencers
Burdock rootMarks & Spencers · 320 gE
Bircher style summer muesli Greek style yogurt, M&S
Bircher style summer muesli Greek style yogurtM&S · 195 gA
Pumpkin spice cheerios limited edition cereal, General Mills
Pumpkin spice cheerios limited edition cerealGeneral MillsD
Demerara Crunch Shortbreads, Marks & Spencer
Demerara Crunch ShortbreadsMarks & Spencer · 150 gE
Mango carrot organic oaty fruit snack bars, mango carrot
Mango carrot organic oaty fruit snack bars, mango carrotC
Deliciously Free From Cheddar-style with caramelised onion, Sainsbury's
Deliciously Free From Cheddar-style with caramelised onionSainsbury'sE
Dark chocolate & hazelnut CRISP by Sainsbury’s, Sainsbury’s
Dark chocolate & hazelnut CRISP by Sainsbury’sSainsbury’s · 500 gD
L
Less sugar granola barsQuaker · 192gD
Gluten free waffles, original
Gluten free waffles, originalC
All Butter Flapjack, Sainsbury's
All Butter FlapjackSainsbury'sE
Wee Shorties, Walker’s
Wee ShortiesWalker’s · 150 gE
Shortbread & Biscuits Selection, Walkers
Shortbread & Biscuits SelectionWalkers · 300 gE
Hot & Steamy Porridge Oats, Nature's Path
Hot & Steamy Porridge OatsNature's Path · 224gA
Raspberry and yogurt crisp, Sainsbury's
Raspberry and yogurt crispSainsbury's · 500gB
H
Harrods FOOD HALLS 1849 MATURE CHEDDAR BISCUIT NIBHarrods
s
sandwich
Swiss Style No Added Sugar Muesli
Swiss Style No Added Sugar MuesliA
granola squares 4 pack
granola squares 4 pack
Marscapone, Honey & Pesto, Tesco Finest
Marscapone, Honey & PestoTesco Finest · 160 gE
m
malt o meal cookies n cream
Oats yours way, Nairn's
Oats yours wayNairn's
Dark Chocolate And Mint Oat Biscuits, Nairn's
Dark Chocolate And Mint Oat BiscuitsNairn's
M
Mini Cheese BakesNairn’s
Whole grain Oat Crackers, Nairn’s
Whole grain Oat CrackersNairn’s
Oat Cup, MadeGood
Oat CupMadeGood
Blueberry & Almond Cricket Powered Energy Bar, Eat Grub
Blueberry & Almond Cricket Powered Energy BarEat Grub · 36 g
Classic Oatmeal, Starbucks
Classic OatmealStarbucksB
Zingy Lemon Cheesecake
Zingy Lemon Cheesecake
Creamy Strawberry Trifle, Over the spoon
Creamy Strawberry TrifleOver the spoon · 125gC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).