United Kingdom
Data
Ingredient

Nutmeg · page 20

Nutmeg appears in the ingredient lists of 1,524 products sold in the United Kingdom.

1,524products with a complete record
27%rated A or B on Nutri-Score
2.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ground nutmeg75Nutmeg nut45

Nutri-Score

How rated products spread
A 12%B 15%C 31%D 27%E 15%

1,240 rated products

Median values

Per 100 g, across all 1,524 products
Energy213 kcal
Sugars2.5 g
Saturates2.7 g
Salt0.70 g

Categories

Most represented

Products

1,524 products, most viewed first · page 20 of 32.

Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw, Frive
Jerk Chicken With Pea & Pineapple Rice and Caribbean SlawFrive · 380g1 scanC
Biltong, Beefit
BiltongBeefit · 250 g1 scanE
Pumkin Spice Oat brew, Califia Farms
Pumkin Spice Oat brewCalifia Farms · 750 ml1 scanC
T
Tikka Masala Curry SauceReady Steady Cook1 scan
b
bombay potatoAldi1 scan
Spicy Parsnip Soup, Heinz
Spicy Parsnip SoupHeinz · 400g1 scanB
C
Calamari1 scanE
Oat Pumpkin Spice Barista Blend, Califia Farms
Oat Pumpkin Spice Barista BlendCalifia Farms1 scan
Spiced plum chutney, Tracklements
Spiced plum chutneyTracklements1 scanB
Mince Pies, Favorina
Mince PiesFavorina1 scanD
Beef Lasagne with beef and merlot ragu sauce, Lidl
Beef Lasagne with beef and merlot ragu sauceLidl · 800g1 scanC
6 pork sausages, milton gate
6 pork sausagesmilton gate · 400g1 scanD
Cumberland Pork Sausage, Deluxe
Cumberland Pork SausageDeluxe · 10 Sausages (667g)1 scanD
Crispy Bake Snack Pork Pies, Chef Select
Crispy Bake Snack Pork PiesChef Select · 260 g1 scanD
Breaded Cod Fishcakes Lidl, Lighthouse Bay
Breaded Cod Fishcakes LidlLighthouse Bay · 270 g1 scanB
Roman josh cooking sauce, Lidl
Roman josh cooking sauceLidl · 350 g1 scanC
Honey and mustard cooking sauce, Lidl
Honey and mustard cooking sauceLidl · 500 g1 scanC
Luxury appricot topped Christmas pudding infused with Champagne and Sloe Gin, Snowy Lodge
Luxury appricot topped Christmas pudding infused with Champagne and Sloe GinSnowy Lodge · 907g1 scanE
ASDA Garam Masala Spice Blend, ASDA
ASDA Garam Masala Spice BlendASDA · 92g1 scan
Pork Cheese & Pickle Pie, Morrisons
Pork Cheese & Pickle PieMorrisons1 scan
Peri Peri Medium Heat Dry Rub Marinade, ALDI
Peri Peri Medium Heat Dry Rub MarinadeALDI · 50 g1 scanE
Luxury Christmas Pudding, Asda
Luxury Christmas PuddingAsda · 454g1 scanD
Sweet & Smoky Spatchcock Chicken, M&S
Sweet & Smoky Spatchcock ChickenM&S1 scanA
beef Bolognaise, Marks & Spencer
beef BolognaiseMarks & Spencer1 scanC
Venison Five-Bone Rib Joint, M&S Collection
Venison Five-Bone Rib JointM&S Collection · 4-6 servings1 scanA
Pigs in blankets Sandwich, M&S Food
Pigs in blankets SandwichM&S Food · 220g1 scanD
Tandoori Chicken Mixed Grill, Marks & Spencer
Tandoori Chicken Mixed GrillMarks & Spencer · 560 g1 scanA
Spanish vegan chorizo, Marks & Spencer
Spanish vegan chorizoMarks & Spencer1 scanD
Brown Butter Mince Pies, M&S Food
Brown Butter Mince PiesM&S Food · 254g1 scanE
Frangipane mince pies, M&S Collection
Frangipane mince piesM&S Collection · 206g1 scanE
O
Our Best Ever Mince PiesM&S Collection · 185g1 scanE
S
Scottish Hot Smoked Tandoori SalmonM&S · 160g1 scanA
Fiery Hot Chicken Tikka Masala, Marks & Spencer
Fiery Hot Chicken Tikka MasalaMarks & Spencer1 scanB
K
King Prawn ChettinadM&S1 scan
Royal Lamb Biryani, M&S Collection
Royal Lamb BiryaniM&S Collection · 650g1 scanC
Poulet Sauce Curry Massaman et Nouilles de Riz Cuisinées, Picard
Poulet Sauce Curry Massaman et Nouilles de Riz CuisinéesPicard · 350 g e1 scanC
Puff pastry Mince pies, Co-operative
Puff pastry Mince piesCo-operative · 4*75g1 scanE
Moussaka, Charlie Bigham
MoussakaCharlie Bigham · 655g1 scanC
Deluxe Festive Mini Pizzas, Deluxe
Deluxe Festive Mini PizzasDeluxe · 3591 scanC
Vegan Juicy Burger, Vemondo
Vegan Juicy BurgerVemondo · 2 x 80 g1 scanD
Chicken Tikka Masala, Lidl
Chicken Tikka MasalaLidl · 450g1 scanC
Vegan sausage and cranberry wreath, Deluxe
Vegan sausage and cranberry wreathDeluxe · 550g1 scanD
18 mini scotch eggs, Chef Select
18 mini scotch eggsChef Select · 216 g1 scanC
West Country cheddar and oak smoked bacon sausages, Lidl
West Country cheddar and oak smoked bacon sausagesLidl · 400 g1 scanD
turmeric latte ice cream, vitasia Lidl
turmeric latte ice creamvitasia Lidl · 250ml/145g1 scanD
Butter Chicken With Pilau Rice, Chef Select
Butter Chicken With Pilau RiceChef Select · 400 g1 scanC
M
Monstrous Meat FeastLidl · 510g1 scan
chicken jalfreizi, lidl
chicken jalfreizilidl · 400 g1 scanB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).