10 breaded cod fish fingers
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 220 kcal | 11% |
| Fat | 9.5 g | 14% |
| of which saturates | 1.3 g | 6% |
| Carbohydrate | 20.4 g | 8% |
| of which sugars | 0.60 g | 1% |
| Fibre | 1.3 g | — |
| Protein | 12.7 g | 25% |
| Salt | 0.74 g | 12% |
Open Food Facts, ODbL, record updated 28 June 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Minced Atlantic Cod (Gadus morhua) (Fish) (58%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Water, Salt, Turmeric, Yeast, Spice Extract.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
15% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Fish fingers” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Climate impact
Reference value for the category “Breaded fish”: 9.23 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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