United Kingdom
Data
Apple and cinnamon flakes, Marks & Spencer
i Photo: Open Food Facts contributors · CC BY-SA
Cereal flakes with fruits · United Kingdom

Apple and cinnamon flakes

by Marks & Spencer · 375 g
United KingdomBelgiumFranceNetherlands
NUTRI-SCOREABCEDNOVA4
378 kcalper 100 g · 19% of the reference intake
15.4 gof sugars per 100 g
Barcode (EAN-8)00818919
GS1 prefix008 · GS1 US
AdditivesNone found in the ingredients
AllergensGlutenMay contain: Milk, Nuts, Peanuts
LabelsVegetarian

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy378 kcal19%
Fat1.3 g2%
of which saturates0.30 g2%
Carbohydrate78.7 g30%
of which sugars15.4 g17%
Fibre2.9 g—
Protein11.3 g23%
Salt0.93 g16%

Open Food Facts, ODbL, record updated 9 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Flocons de riz et pétales de blé (83%) (Riz; Sucre; Blé concassé (contient Gluten); Gluten de blé; Germe de blé (contient Gluten); Sel; Extrait de malt d‘orge (contient Gluten); Cannelle moulue; Acide folique; Vitamine B6; Vitamine B2; Vitamine B12; Vitamine B1; Fer; Niacine; Vitamine D); Flocons de maïs (10%) (Gruau de maïs, Sucre, Sel, Extrait de malt d’orge (contient Gluten)); Morceaux de pomme déshydratés (7%).

The ingredient list is only available in French in the source; we show it as it is, without translation.

Allergen: GlutenMay contain: MilkMay contain: NutsMay contain: PeanutsVegetarian

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 43 “cereal flakes with fruits” products sold in the United Kingdom
Sugars15.4 g · median 21.0 g
Saturates0.30 g · median 2.9 g
Salt0.93 g · median 0.48 g

19% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereal flakes with fruits” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 4 countries
BelgiumFranceNetherlandsUnited Kingdom
fr-befr-frnl-benl-nl

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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