United Kingdom
Data
Ingredient

Iron · page 114

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 114 of 156.

f
fish cakes youngsYoungs1 scanC
10 Omega 3 Fish Fingers, Young's
10 Omega 3 Fish FingersYoung's · 11 scanB
Young's Scampi, Young's
Young's ScampiYoung's · 220 g1 scanC
Cod, Spinach, Cheese & Potato Gratin, Young's
Cod, Spinach, Cheese & Potato GratinYoung's · 360 g1 scanB
Large haddock fillets in crispy batter, Young's
Large haddock fillets in crispy batterYoung's · 440g1 scanC
Simply breaded haddock, Young's
Simply breaded haddockYoung's · 440g1 scanC
Admiral's Pie, Young's
Admiral's PieYoung's · 300g1 scanC
Chip Shop, Young's
Chip ShopYoung's1 scanC
Simply breaded fish fillet, Young's
Simply breaded fish filletYoung's1 scanC
Popcorn Scampi Bites, Young's
Popcorn Scampi BitesYoung's1 scanC
6 Omega 3 Fish Cakes, Young's
6 Omega 3 Fish CakesYoung's · 6pk1 scanC
30 cod fish fingers, Young’s
30 cod fish fingersYoung’s1 scanA
Young's Fish Fingers 10, Young's
Young's Fish Fingers 10Young's1 scanB
G
Gastro Thai Fish CakesGastro1 scan
C
Chilli, Lime & Ginger Breaded Fish FilletsYoung’s1 scanA
Cod Fish Cakes, Youngs
Cod Fish CakesYoungs1 scanC
Alaska Pollock, Spinach, Cheese & Potato Gratin, Young's
Alaska Pollock, Spinach, Cheese & Potato GratinYoung's · 360 g1 scanB
Lemon whirls, Mr Kipling
Lemon whirlsMr Kipling · 162 g1 scanE
milk chocolate cake bars, Cadbury
milk chocolate cake barsCadbury · 51 scanE
Cherry Bakewell Sponge Puddings, Mr Kipling
Cherry Bakewell Sponge PuddingsMr Kipling · 2 x 95g1 scanE
6 chocolate & slime slices, Mr Kipling
6 chocolate & slime slicesMr Kipling · 162g1 scanE
8 fiendish fancies, Mr Kipling
8 fiendish fanciesMr Kipling · 216g1 scanE
Pumpkin patch cakes, Cadbury
Pumpkin patch cakesCadbury · 150g1 scanE
6 Chocolate Slices, Mr Kipling
6 Chocolate SlicesMr Kipling · 3 x 2 packs1 scanE
LEMON LAYERED SLICES, Mr Kipling
LEMON LAYERED SLICESMr Kipling · 8 lemon layered slices1 scanE
Pumpkin Patch Cakes, Cadbury
Pumpkin Patch CakesCadbury1 scan
Mr Kipling 6 Viennese Whirls, Mr Kipling
Mr Kipling 6 Viennese WhirlsMr Kipling · 100g1 scan
Viennese Whirls
Viennese Whirls1 scanE
5 Lemon & Raspberry Mini Batts, Mr Kipling
5 Lemon & Raspberry Mini BattsMr Kipling1 scanE
Chocolate & orange tarts, Mr Kipling
Chocolate & orange tartsMr Kipling1 scan
Mr Kipling EXCEEDINGLY GOOD CAKES DELICIOUS & LIGH, Mr Kipling
Mr Kipling EXCEEDINGLY GOOD CAKES DELICIOUS & LIGHMr Kipling1 scanC
5 Bakewell sponge slices, Mr Kipling
5 Bakewell sponge slicesMr Kipling · 5 Servings, 140g1 scanC
STAFFORDS CHOC FUDGE BIRTHDAY 800GM E €13.49 (16.8, Cadbury
STAFFORDS CHOC FUDGE BIRTHDAY 800GM E €13.49 (16.8Cadbury1 scan
d
dairy milk caramel layer cakeCadbury1 scanE
Double Chocolate Cakes, Mr Kipling
Double Chocolate CakesMr Kipling1 scanE
8
8 Strawberries & Cream FanciesMr Kipling1 scan
Matildas Curious Chocolate & Honeycomb Slices, Mr Kipling
Matildas Curious Chocolate & Honeycomb SlicesMr Kipling1 scanE
Double Chocolate Cake Bites, Mr Kipling
Double Chocolate Cake BitesMr Kipling1 scanE
mini eggs choc cakes, Cadbury
mini eggs choc cakesCadbury · 6 x 26g1 scanE
Chicken and Leek Bake, Schwartz
Chicken and Leek BakeSchwartz · 35g1 scanE
CREAMY PARSLEY SAUCE, Schwartz
CREAMY PARSLEY SAUCESchwartz · 26g1 scanE
Lemon Butter, Schwartz
Lemon ButterSchwartz · 38 g1 scanE
Sage & Onion Stuffing Balls, Aunt Bessie's
Sage & Onion Stuffing BallsAunt Bessie's · 10 Balls, 260g1 scanC
Sage & Onion Stuffing Balls, Aunt Bessie's
Sage & Onion Stuffing BallsAunt Bessie's · 310 g1 scanD
Hearty Dumplings, Aunt Bessie's
Hearty DumplingsAunt Bessie's · 390g, 8 dumplings1 scanD
Original Golden Yorkshires, Aunt Bessie's
Original Golden YorkshiresAunt Bessie's · 220 g1 scanC
Yorkshire pudding, Aunt Bessie's
Yorkshire puddingAunt Bessie's · 2301 scanC
Cauliflower & Wenseydale, Crosse & Blackwell Ltd
Cauliflower & WenseydaleCrosse & Blackwell Ltd · 400g1 scan

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).