United Kingdom
Data
Ingredient

Iron · page 115

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 115 of 156.

Princes minced beef and onion, princes
Princes minced beef and onionprinces1 scan
Shots Fruity Biscuits, Whitworths
Shots Fruity BiscuitsWhitworths · 25g1 scanE
Beef Puft Hula Hoops
Beef Puft Hula Hoops1 scanD
Frisps, Frisps
FrispsFrisps · 25.5 g1 scanD
KP Frisps Assorted 6pk, Frisps
KP Frisps Assorted 6pkFrisps · 6x25.5g1 scanD
Baked Pretzels, Penn State
Baked PretzelsPenn State · 6 x 22 g1 scanE
Baked pretzels sour cream and chive
Baked pretzels sour cream and chive1 scanC
Bubbled Chips T-Bone Steak Flavour, Roysters
Bubbled Chips T-Bone Steak FlavourRoysters1 scan
Spicy Tomato, Wheat Crunchies
Spicy TomatoWheat Crunchies · 1 20g bag1 scanD
Roysters bubbled chips
Roysters bubbled chips1 scanA
Wheat Crunchies Spicy Tomato, Wheat Crunchies
Wheat Crunchies Spicy TomatoWheat Crunchies · 70 g1 scanD
Roysters T Bone Steak, Roysters
Roysters T Bone SteakRoysters1 scan
Pork Pies, Pork Farms
Pork PiesPork Farms · 200g1 scanD
6 Mini Melton Mowbray Pork Pies, Pork Farms
6 Mini Melton Mowbray Pork PiesPork Farms · 300g1 scanD
Shredded Suet, Attora
Shredded SuetAttora1 scanE
WALKERS Quavers, Walkers
WALKERS QuaversWalkers · 541 scanE
Quavers BBQ Sauce, Walkers
Quavers BBQ SauceWalkers1 scan
Cheese Flavour Potato Snack, Walkers Quavers
Cheese Flavour Potato SnackWalkers Quavers · 201 scanD
Lightne WALKERS Quavers 4%* Saturates k contain RE, Quavers
Lightne WALKERS Quavers 4%* Saturates k contain REQuavers · 6 x 16 g1 scan
Monster Munch Roast Beef, Walkers
Monster Munch Roast BeefWalkers · 72g1 scanD
tangy cheese, Doritos
tangy cheeseDoritos1 scan
Monster Munch, Monster Munch
Monster MunchMonster Munch · 60g1 scanD
Monster munch giants, Walkers
Monster munch giantsWalkers1 scanD
quavers, Walkers
quaversWalkers1 scan
Snaps
Snaps1 scanD
Doritos Tangy Cheese, Doritos
Doritos Tangy CheeseDoritos · 180g1 scanC
Katsu Chicken Bites, Fridge Raiders
Katsu Chicken BitesFridge Raiders · 1 Serving 70g1 scanC
10 Proper Chunkies, The Jolly Hog
10 Proper ChunkiesThe Jolly Hog · 10 Sausages (240g)1 scan
Horlicks Traditional, Horlicks
Horlicks TraditionalHorlicks · 300 g1 scan
Chicken oxo, Oxo
Chicken oxoOxo1 scan
Ham stock cubes
Ham stock cubes · 12 g1 scan
PAXO, Paxo
PAXOPaxo · 190 g1 scan
Onion gravy granules, Bisto
Onion gravy granulesBisto1 scan
For Chicken Gravy Granules, Bisto
For Chicken Gravy GranulesBisto1 scan
Bisto, Bisto
BistoBisto1 scanE
Gravy Granules, Bisto
Gravy GranulesBisto · 350 g1 scan
Roast Britanni-aah Gravy Granules, Bisto
Roast Britanni-aah Gravy GranulesBisto1 scan
PASTA BAKE CHEESE & BACON, Homepride
PASTA BAKE CHEESE & BACONHomepride · 485 g1 scanC
M
Mc Dougalls Classic Crumble Mix1 scan
Vegetable suet, Atora
Vegetable suetAtora · 240g1 scanE
Unicorn Cake Mix, Mr Kipling
Unicorn Cake MixMr Kipling · 400g1 scan
Chip shop curry sauce pots, Bisto
Chip shop curry sauce potsBisto · 180g1 scan
Paxo, Meat Free Meatball Mix
PaxoMeat Free Meatball Mix · 120g1 scanA
Turkey & bacon stuffing
Turkey & bacon stuffing1 scan
pigs in blanket, Bisto
pigs in blanketBisto · 190g1 scanB
Fresh Cream Raspberry Turnover, Tesco
Fresh Cream Raspberry TurnoverTesco · 148 g1 scanD
Moussaka, Tesco Finest
MoussakaTesco Finest · 350g1 scanB
Organic Plain Flour, Tesco
Organic Plain FlourTesco · 1kg1 scanA

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).