United Kingdom
Data
Ingredient

Cereal flour · page 107

Cereal flour appears in the ingredient lists of 11,532 products sold in the United Kingdom.

11,532products with a complete record
23%rated A or B on Nutri-Score
3.8 gsugars per 100 g (median)
0.72 gsalt per 100 g (median)

More specific ingredients

Wheat flour10,962Rye flour468Oat flour395Wholemeal flour258Spelt flour104Millet flour35Sorghum flour24Teff flour18Amaranth flour17Emmer flour11Malt flour10

Nutri-Score

How rated products spread
A 11%B 11%C 28%D 23%E 26%

9,539 rated products

Median values

Per 100 g, across all 11,532 products
Energy285 kcal
Sugars3.8 g
Saturates2.6 g
Salt0.72 g

Categories

Most represented

Products

11,532 products, most viewed first · page 107 of 241.

Vegetable soup, Asda Smart Price
Vegetable soupAsda Smart Price · 400g2 scansB
6 Country Slices, Mr Kipling
6 Country SlicesMr Kipling · 62 scansE
Medium Egg Noodles, Asia Specialties
Medium Egg NoodlesAsia Specialties2 scansB
Malted milk, Belmont
Malted milkBelmont · 200g2 scansE
A
Aldi Danish white breadAldi2 scans
Oxtail soup, Asda
Oxtail soupAsda2 scans
Wood Fired pizza - Vegetable Antipasti, Marks and Spencer
Wood Fired pizza - Vegetable AntipastiMarks and Spencer · 193g2 scansD
Mature cheddar topped rolls, Marks & Spencer
Mature cheddar topped rollsMarks & Spencer2 scansE
TRENG TREACLE TART กร BUTTERMIL M&S -FOOD- PANCAKE, Marks & Spencer
TRENG TREACLE TART กร BUTTERMIL M&S -FOOD- PANCAKEMarks & Spencer2 scansD
Chicken and brocolli bake, Marks & Spencer
Chicken and brocolli bakeMarks & Spencer2 scansA
Salmon, teriyaki, hot smoked, M&S Foods
Salmon, teriyaki, hot smokedM&S Foods2 scansB
Multigrain snacks sweet chilli, Marks & Spencer
Multigrain snacks sweet chilliMarks & Spencer2 scansD
Mini Ginerbread Biscuits
Mini Ginerbread Biscuits2 scansE
P
Plain Mini NaanMarks & Spencers · 188g, 4 naan2 scansC
Beetroot bourginuignon pie, Marks & Spencer
Beetroot bourginuignon pieMarks & Spencer · 635 g2 scansC
Fresh spaghetti, Marks & Spencers
Fresh spaghettiMarks & Spencers2 scansA
Halloumi Fries, M&S Food
Halloumi FriesM&S Food · 240g2 scansD
Cheese flavour twists, Marks & Spencer
Cheese flavour twistsMarks & Spencer · 1 box, 125g2 scansE
All Butter Puff Pastry, Marks & Spencer
All Butter Puff PastryMarks & Spencer2 scansE
C
Chicken Shawarma ParcelsM&S Collection · 102 scansC
Toffee Nut Crunch, Marks & Spencer
Toffee Nut CrunchMarks & Spencer · 500g2 scansC
Chicken Tikka Puff Pastry Pie, Marks & Spencer
Chicken Tikka Puff Pastry PieMarks & Spencer · 200g2 scansD
Korean Style Chicken, M&S Food
Korean Style ChickenM&S Food2 scansC
fragrant 8 Feta filled falafels, M&S
fragrant 8 Feta filled falafelsM&S · 2402 scansA
it’s CREAM CHEESE & MARMITE with breadsticks, M&S
it’s CREAM CHEESE & MARMITE with breadsticksM&S · 70 g2 scansD
Pork Sausage Roll, M&S Food
Pork Sausage RollM&S Food · 135g2 scansD
All Butter Cookie, Marks & Spencers
All Butter CookieMarks & Spencers · 180g2 scansE
M&S Cappuccino Mini Wafer Squares, Marks & Spencers
M&S Cappuccino Mini Wafer SquaresMarks & Spencers · 125g2 scansE
Chocolate mini wafer squares, Marks & Spencers
Chocolate mini wafer squaresMarks & Spencers · 125g2 scansE
Apricot and Madagascan Vanilla Croissant, M&S Bakery
Apricot and Madagascan Vanilla CroissantM&S Bakery · 120g2 scansD
Vegetable Gyozas, Marks & Spencer
Vegetable GyozasMarks & Spencer · 192g2 scansC
8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing, M&S
8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacingM&S · 161g2 scansE
smoked ham & egg mayo, Marks & Spencer
smoked ham & egg mayoMarks & Spencer2 scans
C
Caramel, Shortbread & Chocolate CrispiesMarks & Spencers2 scans
Biscuits for Cheese, M&S Collection
Biscuits for CheeseM&S Collection · 260g2 scansC
Mushroom Soup In A Cup, M&S Food
Mushroom Soup In A CupM&S Food2 scans
Woodfired Pizza Base, Marks & Spencer
Woodfired Pizza BaseMarks & Spencer2 scansC
Gastro Pub British Beef Lasagne, M&S Gastropub
Gastro Pub British Beef LasagneM&S Gastropub · 800 g2 scansC
British Beef Cheeks by Tom, M&S Food
British Beef Cheeks by TomM&S Food · 600g2 scansC
Goat’s Cheese and Onion Cheesecake, M&S
Goat’s Cheese and Onion CheesecakeM&S · 2x 150g2 scansE
Steak Pie, M&S Food
Steak PieM&S Food · 500g2 scansD
Turkey Gravy, Marks & Spencer
Turkey GravyMarks & Spencer2 scansC
Pulled Lamb Keema Rolls, Marks & Spencers
Pulled Lamb Keema RollsMarks & Spencers2 scansC
Battered Sweet And Sour Cauliflower, M&S
Battered Sweet And Sour CauliflowerM&S2 scans
Mushroom and Miso Ramen Broth, M&S Food
Mushroom and Miso Ramen BrothM&S Food · 500g2 scansC
Red Velvet Pancakes, M&S Food
Red Velvet PancakesM&S Food · 2102 scansD
Our Best Ever Prawn Toast, M&S
Our Best Ever Prawn ToastM&S · 1482 scansC
Spanish Cheese And Tomato Pan De Cristal, Marks & Spencers
Spanish Cheese And Tomato Pan De CristalMarks & Spencers · 225g2 scans

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).