Additive · Antioxidant

E322 — Lecithins · page 46

E322 (Lecithins) appears in the ingredient lists of 5,528 products sold in the United Kingdom. Function: antioxidant, emulsifier.

5,528products with a complete record
5%rated A or B on Nutri-Score
32.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 10%D 17%E 68%

3,962 rated products

Median values

Per 100 g, across all 5,528 products
Energy461 kcal
Sugars32.0 g
Saturates10.3 g
Salt0.30 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

5,528 products, most viewed first · page 46 of 116.

Viennese All Butter Chocolate Dipped Fingers, Marks & Spencer
Viennese All Butter Chocolate Dipped FingersMarks & Spencer · 135 g e2 scansE
Fruit & Nut Dark Chocolate, Sainsbury's
Fruit & Nut Dark ChocolateSainsbury's · 200g2 scansD
Triple Chocolate Sundae, M&S Food
Triple Chocolate SundaeM&S Food · 130 g2 scansD
Captiva; Dark Chocolate, Pepperridge Farm
Captiva; Dark ChocolatePepperridge Farm · 8.6 oz (244 g)2 scansE
Pepperidge Farm Chocolate Chunk Milk Chocolate Macademia, Chocolate Chunk
Pepperidge Farm Chocolate Chunk Milk Chocolate MacademiaChocolate Chunk · 204 g2 scansE
Extremely Chocolatey Ginger Biscuits, Marks & Spencers
Extremely Chocolatey Ginger BiscuitsMarks & Spencers · 175 g2 scansE
milk chocolate rich tea biscuits, Sainsbury's
milk chocolate rich tea biscuitsSainsbury's · 250 g2 scansE
CHOCOLATEY CATS COOKIES For People, Trader Joe's
CHOCOLATEY CATS COOKIES For PeopleTrader Joe's · 16 oz2 scansE
Ready to drink Iced coffre caramel, Huel
Ready to drink Iced coffre caramelHuel · 500 ml2 scans
Operetta, Marks & Spencers
OperettaMarks & Spencers2 scansE
8 Fondant Fancies, M&S Food
8 Fondant FanciesM&S Food · 82 scansE
4 chocolate eclairs, Marks & Spencer
4 chocolate eclairsMarks & Spencer2 scansE
Cookies au Beurre, Marks & Spencer
Cookies au BeurreMarks & Spencer · 375 g e2 scansE
Mini Colin the Caterpillar Cakes, Marks and Spencer’s
Mini Colin the Caterpillar CakesMarks and Spencer’s · 170g2 scansE
Pain Aux Chocolat, Sainsbury's
Pain Aux ChocolatSainsbury's2 scansE
Marzipan Bar, Marks & Spencers
Marzipan BarMarks & Spencers · 36g2 scansE
Cream slice, By sainsbury's
Cream sliceBy sainsbury's · 2 x 58 g2 scansE
Belgian chocolate torte slice
Belgian chocolate torte slice2 scans
Cherry Liqueurs, Marks & Spencers
Cherry LiqueursMarks & Spencers2 scansE
Dark Chocolate, Lemon & Lime Jaffa Cakes, Marks & Spencer
Dark Chocolate, Lemon & Lime Jaffa CakesMarks & Spencer · 125 g2 scansE
Millionaire Bites, Sainsbury's
Millionaire BitesSainsbury's · 240 g, 22 servings2 scansE
Milk chocolate mini rolls, Sainsburys
Milk chocolate mini rollsSainsburys2 scans
Chocolate chunk and hazelnut biscuuts, Walkers
Chocolate chunk and hazelnut biscuutsWalkers · 150 g2 scansE
Walkers Assorted Biscuit Portion 100S, Walkers
Walkers Assorted Biscuit Portion 100SWalkers · 25 g2 scansE
Pack SAN FRANCISCO FOUNDED IN 1852 GHIRARDELLI PRE, Chirardelli
Pack SAN FRANCISCO FOUNDED IN 1852 GHIRARDELLI PREChirardelli · 4 x 566 g2 scans
Tomato & Basil Chicken Pasta, Sainsbury's
Tomato & Basil Chicken PastaSainsbury's · 300g2 scansD
Cappuccino Bar, Marks & Spencers
Cappuccino BarMarks & Spencers · 35g2 scansE
Lebkuchen stars, Sainsbury's
Lebkuchen starsSainsbury's2 scansD
Extremely Chocolatey Sponge Roll, Marks & Spencer
Extremely Chocolatey Sponge RollMarks & Spencer · 240 g e2 scansE
FREEFROM Haddock Fishcakes, Marks & Spencer
FREEFROM Haddock FishcakesMarks & Spencer2 scans
Swiss Chocolate, Marks & Spencer
Swiss ChocolateMarks & Spencer · 145g2 scansE
Swiss Chocolate, Marks & Spencers
Swiss ChocolateMarks & Spencers · 205 g2 scansE
White Choc Bar, Free From By Sainsbury's
White Choc BarFree From By Sainsbury's2 scansE
Profiterole Stack Dessert Menu, Marks & Spencers
Profiterole Stack Dessert MenuMarks & Spencers2 scansE
Dark Chocolate, Caramel and Sea Salt Cookies, Sainsbury's
Dark Chocolate, Caramel and Sea Salt CookiesSainsbury's · 42 scansE
Belgian Chocolate Sauce, Marks & Spencer
Belgian Chocolate SauceMarks & Spencer2 scansE
9 Stollen Bites, M&S Collection
9 Stollen BitesM&S Collection · 185g2 scansD
Chocolate Coated Peanut Butter & Caramel Chunkies, Marks & Spencer
Chocolate Coated Peanut Butter & Caramel ChunkiesMarks & Spencer2 scansE
Cadbury Fingers Milk Chocolate Biscuits, Cadbury
Cadbury Fingers Milk Chocolate BiscuitsCadbury · 114g2 scansE
Maryland cookies, Maryland
Maryland cookiesMaryland · 2 x 200 g2 scansE
Maryland White Chocolate Cookies, Maryland
Maryland White Chocolate CookiesMaryland · 200g2 scansE
Maryland Chocolate Chip Cookies, Maryland
Maryland Chocolate Chip CookiesMaryland2 scansE
Belgian Milk Chocolate Coated Raisins, Marks & Spencer
Belgian Milk Chocolate Coated RaisinsMarks & Spencer2 scansE
Gluten free chocolate crispy caramel mini bites, Marks & Spencer
Gluten free chocolate crispy caramel mini bitesMarks & Spencer · 270 g2 scansE
Caramel Crispy mini bites, Marks & Spencers
Caramel Crispy mini bitesMarks & Spencers · 210 g2 scansE
Millionaire’s mini bites, Marks & Spencers
Millionaire’s mini bitesMarks & Spencers2 scansE
Milk chocolate cookie dough bites, Marks & Spencers
Milk chocolate cookie dough bitesMarks & Spencers · 140 g2 scansE
Ferrero Rocher 200g, Ferrero Rocher
Ferrero Rocher 200gFerrero Rocher2 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).