Additive · Antioxidant

E322 — Lecithins · page 12

E322 (Lecithins) appears in the ingredient lists of 5,528 products sold in the United Kingdom. Function: antioxidant, emulsifier.

5,528products with a complete record
5%rated A or B on Nutri-Score
32.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 10%D 17%E 68%

3,962 rated products

Median values

Per 100 g, across all 5,528 products
Energy461 kcal
Sugars32.0 g
Saturates10.3 g
Salt0.30 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

5,528 products, most viewed first · page 12 of 116.

Honey Flavoured Soya Protein Hoops with Sweeteners, SURREAL
Honey Flavoured Soya Protein Hoops with SweetenersSURREAL · 240g13 scansA
Single Soya, alpro
Single Soyaalpro · 88 x 30 g13 scansD
Protein Bar Caramel Cashew, Barebells
Protein Bar Caramel CashewBarebells · 55g13 scans
TIME OUT MILK CHOCOLATE COVERED WAFER, Cadbury
TIME OUT MILK CHOCOLATE COVERED WAFERCadbury · 6 × 18g13 scansE
Happy Cow, Milka
Happy CowMilka · 100 g13 scansE
Pistachio Milk Chocolate Truffles, Lindor
Pistachio Milk Chocolate TrufflesLindor · 200g13 scansE
Chocolate Crunch, LEC
Chocolate CrunchLEC · 267 g13 scansA
Dark Chocolate with Nuts, Nature Valley
Dark Chocolate with NutsNature Valley · 120g13 scansD
Cookie Dough, Ben & Jerry's
Cookie DoughBen & Jerry's · 406 g (465 ml)13 scansE
Milk Chocolate, Tony’s Chocolonely
Milk ChocolateTony’s Chocolonely · 50g13 scansE
Milk Chocolate Caramel Sea Salt, Tony's Chocolonely
Milk Chocolate Caramel Sea SaltTony's Chocolonely · 47 g13 scansE
lightly salted wholegrain rice cakes, Sainsbury's
lightly salted wholegrain rice cakesSainsbury's12 scans
Reese's Peanut Butter Cups King Size, Reese's
Reese's Peanut Butter Cups King SizeReese's · 79 g12 scansE
Milk free almond drink by sainsbury's, By sainsbury's
Milk free almond drink by sainsbury'sBy sainsbury's · 1 L12 scansB
Olive Oil Spread, Marks & Spencers
Olive Oil SpreadMarks & Spencers · 500g12 scansC
Honey Nut Clusters, Crownfield
Honey Nut ClustersCrownfield · 500g12 scansD
Bonne Maman Chocolate and Orange Spread, Bonne Maman
Bonne Maman Chocolate and Orange SpreadBonne Maman · 275g12 scansD
Extra Sugarfree Peppermint 14g, Mars inc
Extra Sugarfree Peppermint 14gMars inc · 14 g12 scans
brioche burger buns, Deluxe
brioche burger bunsDeluxe · 200 g12 scansC
sunflower spray oil, Vita d'Or
sunflower spray oilVita d'Or · 190 ml12 scansB
Dark Chocolate & Almond Granola, Lidl - Deluxe
Dark Chocolate & Almond GranolaLidl - Deluxe · 450g12 scansC
Ultimate no beef burgers, Plant menu
Ultimate no beef burgersPlant menu · 227g12 scansC
High Protein Flapjacks Cocoa, Crownfield
High Protein Flapjacks CocoaCrownfield · 3 x 50 g12 scans
Peanut butter dark chocolate, Kind
Peanut butter dark chocolateKind · 1 x 40g12 scansD
Dark chocolate nut, Kind
Dark chocolate nutKind12 scans
Digestives Milk Chocolate Caramel, McVitie's
Digestives Milk Chocolate CaramelMcVitie's · 250g12 scansE
Belgian Dark Chocolate, Waitrose
Belgian Dark ChocolateWaitrose · 180 g12 scansE
8 French Fancies, Mr Kipling
8 French FanciesMr Kipling12 scansE
Crunchy Toffee Popcorn, Butterkist
Crunchy Toffee PopcornButterkist · 170 g12 scansE
Sweet & Salty Microwave Popcorn, Butterkist
Sweet & Salty Microwave PopcornButterkist · 180g12 scansE
ROCKY, Fox's
ROCKYFox's · 19g12 scansE
Deluxe Granola Dark chocolate & strawberries, Jordans
Deluxe Granola Dark chocolate & strawberriesJordans12 scansC
Dark chocolate coated caramel wafer biscuits, Tunnock's
Dark chocolate coated caramel wafer biscuitsTunnock's · 8 x 30 g12 scansE
Bittermints, Bendicks
BittermintsBendicks · 200g12 scansE
Gravy granules, Tesco
Gravy granulesTesco · 200g12 scans
Benecol, Benecol
BenecolBenecol · 500g12 scansC
Popcorn - Sweet & Salty (Multipack), Tesco
Popcorn - Sweet & Salty (Multipack)Tesco · 84.0 g12 scansD
Milk chocolate Rice cakes, Tesco
Milk chocolate Rice cakesTesco · 105 g12 scansE
Special K Milk Chocolate, Kellogg's
Special K Milk ChocolateKellogg's12 scansD
Protein Flapjack White Choc & Raspberry, TREK
Protein Flapjack White Choc & RaspberryTREK · 50 gram12 scans
Pulsin Peanut Choc Chip, Pulsin
Pulsin Peanut Choc ChipPulsin · 4 x 35 g12 scans
Whey Protein, Bulk Powders
Whey ProteinBulk Powders · 1 kg12 scans
Milk Chocolate Spread, Jim Jams
Milk Chocolate SpreadJim Jams · 350g12 scansD
Chocolate Ganache, The Coconut Collab
Chocolate GanacheThe Coconut Collab · 180 g12 scansD
Complete Nutrition Bar, Huel
Complete Nutrition BarHuel12 scansA
Milk Perfectly Creamy, Monty Bojangles
Milk Perfectly CreamyMonty Bojangles · 15012 scansE
Fulfil Chocolate Peanut Butter, Fulfill
Fulfil Chocolate Peanut ButterFulfill · 40 g12 scans
ام اند امز شكولاته مينيز ١١٥ جرام, M&M's
ام اند امز شكولاته مينيز ١١٥ جرامM&M's · 115g12 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).