United States
Data
Supplements

Zinc in supplements · page 117

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 117 of 190

L
LuminousVitanica · Capsule5.0 mg per serving
F
Femteen SymmetryVitanica · Capsule7.0 mg per serving
V
Vita-Saur TangerineVinco Kids · Other (e.g. tea bag)8.0 mg per serving
O
OsteodrinkVitanica · Powder5.0 mg per serving
D
Daily Multi With Energy BoostersBronson Laboratories · Tablet or Pill30 mg per serving
F
Fast-Shake ChocolateQuickTrim · Powder15 mg per serving
E
Extend CoreVitamin Research Products · Capsule7.5 mg per serving
S
Super Multi-ComplexVQ Verified Quality · Capsule15 mg per serving
M
Men's MultiVinco's · Tablet or Pill9.0 mg per serving
O
Optimum SilverVitamin Research Products · Capsule13 mg per serving
E
Extend PlusVitamin Research Products · Capsule7.5 mg per serving
S
Senior SymmetryVitanica · Capsule10 mg per serving
C
Celi-Vites For Balanced BodyHealthGluten Free Therapeutics · Capsule11 mg per serving
A
Arsenal Training PacksMET-Rx · Other (e.g. tea bag)15 mg per serving
C
Children's MultivitaminBIOVEA · Tablet or Pill3.0 mg per serving
R
Reds CompleteReds Today · Powder15 mg per serving
O
Original Meal Replacement Extreme ChocolateMET-Rx · Liquid0.00 NP per serving
O
Original Meal Replacement Original VanillaMET-Rx · Liquid0.00 NP per serving
V
Vanilla Cleanse ShakeClean · Other (e.g. tea bag)0.00 NP per serving
O
Organic Total NutritionGenesis Today · Liquid6.0 mg per serving
C
Collagen Sport Belgian ChocolateNeoCell Sport · Powder4.5 mg per serving
C
Collagen Sport French VanillaNeoCell Sport · Powder4.5 mg per serving
E
Effer-C ElderberryNOW Foods · Powder5.0 mg per serving
T
Testrogain RX-100NewtonEverett · Capsule53 mg per serving
E
Effer-C Lemon-Lime Effervescent Drink MixNOW · Powder5.0 mg per serving
E
Effer-C Lemon-LimeNOW · Powder5.0 mg per serving
E
Effer-C OrangeNOW Foods · Powder5.0 mg per serving
E
Effer-C Orange Effervescent Drink MixNOW · Powder5.0 mg per serving
E
Effer-C Acai Effervescent Drink MixNOW · Powder5.0 mg per serving
E
Effer-C Cranberry Pomegranate Effervescent Drink MixNOW · Powder5.0 mg per serving
E
Effer-C Acai Effervescent Drink MixNOW · Powder5.0 mg per serving
E
Effer-C Cranberry Pomegranate Effervescent Drink MixNOW · Powder5.0 mg per serving
M
Mega Multi Vitamin C + E + Calcium + B1 + B2NewtonEverett · Softgel Capsule15 mg per serving
H
HimKaruna · Capsule15 mg per serving
N
NuplexThompson · Tablet or Pill1.5 mg per serving
W
Whole Food Men's One DailyThe Vitamin Shoppe · Tablet or Pill15 mg per serving
W
Whole Food Women's One DailyThe Vitamin Shoppe · Tablet or Pill15 mg per serving
W
Whole Food Men's One DailyThe Vitamin Shoppe · Tablet or Pill15 mg per serving
W
Whole Food Women's One DailyThe Vitamin Shoppe · Tablet or Pill15 mg per serving
A
Adult PlexThompson · Tablet or Pill22 mg per serving
I
Ideal Bone FormulaThompson · Capsule11 mg per serving
N
NuplexThompson · Tablet or Pill1.5 mg per serving
A
All-In-One MultivitaminThompson · Capsule15 mg per serving
M
Multi-Vitamins With MineralsThompson · Tablet or Pill1.0 mg per serving
C
Children's ChewableThompson · Other (e.g. tea bag)1.0 mg per serving
M
Multi-Vitamins With MineralsThompson · Tablet or Pill0.50 mg per serving
I
Irom Free All-In-One MultivitaminThompson · Capsule15 mg per serving
M
Mineral ComplexThompson · Tablet or Pill23 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).