Effer-C Lemon-Lime
by NOW · Powder
Supplement facts from the label of Effer-C Lemon-Lime by NOW: Calories 15 {Calories}, Total Carbohydrates 4.0 Gram(s), Sugar 4.0 Gram(s), Vitamin C 1.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 {Calories} | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| Sugar | 4.0 Gram(s) | — | — |
| Vitamin C (Ascorbic Acid, Calcium Ascorbate) | 1.0 Gram(s) | 1,667% | — |
| Thiamine (Thiamine Hydrochloride) | 0.76 mg | 51% | — |
| Riboflavin | 0.50 mg | 29% | — |
| Niacin (Niacinamide) | 10 mg | 50% | 35 mg · 29% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 500% | 100 mg · 10% at label max |
| Folic Acid | 15 mcg | 4% | 1,000 mcg · 2% at label max |
| Vitamin B12 (Cyanocobalamin) | 30 mcg | 500% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 2.5 mg | 25% | — |
| Calcium (Calcium Ascorbate, Calcium D-Pantothenate) | 20 mg | 2% | 2,500 mg · 1% at label max |
| Magnesium (Mag. Carbonate) | 60 mg | 15% | 350 mg · 17% at label max |
| Zinc (Zinc Ascorbate) | 5.0 mg | 33% | 40 mg · 13% at label max |
| Manganese (Mang. Carbonate) | 1.0 mg | 50% | 11 mg · 9% at label max |
| Chromium (Chromium Ascorbate, Chrom. Aspartate) | 20 mcg | 17% | — |
| Sodium (Sodium Bicarbonate) | 50 mg | 2% | — |
| Potassium (Pot. Bicarbonate) | 180 mg | 5% | — |
| Transport C-PLUS | 230 mg | — | — |
| Alpha Lipoic Acid | 5.0 mg | — | — |
| CoQ10 | 5.0 mg | — | — |
| natural Lemon Juice powder | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years)
Claim types: No Claim
All Other Content: FILM0604
Suggested/Recommended/Usage/Directions: SUGGESTED USAGE: As a dietary supplement, empty 1 packet daily into 4 to 6 oz. of water.
Formula re: Contains: 1,000 MG VITAMIN C
All Other Content: effervescent drink mix
Formulation re: Vegetarian/Vegan: Vegetarian-Vegan
General: Product/Version Code: CODE 0604 V3
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).