Multi-Vitamins With Minerals
by Thompson · Tablet or Pill
Supplement facts from the label of Multi-Vitamins With Minerals by Thompson: Vitamin A 10,000 IU, Vitamin C 100 mg, Vitamin D 400 IU, Vitamin E 3.0 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 10,000 IU | 200% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 167% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol, Fish) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (natural source D-Alpha Tocopheryl Succinate) | 3.0 IU | 10% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 5.0 mg | 333% | — |
| Riboflavin (Vitamin B2) | 4.0 mg | 235% | — |
| Niacin (Niacinamide, Vitamin B3) | 40 mg | 200% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.50 mg | 25% | 100 mg · 1% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 133% | — |
| Pantothenic Acid (Calcium Pantothenate) | 4.6 mg | 46% | — |
| Calcium (Calcium Phosphate) | 170 mg | 17% | 2,500 mg · 7% at label max |
| Iron (Ferrous Fumarate) | 20 mg | 111% | 45 mg · 44% at label max |
| Phosphorus (Calcium Phosphate) | 130 mg | 13% | 4,000 mg · 3% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 8.0 mg | 2% | 350 mg · 2% at label max |
| Zinc (Zinc Gluconate) | 0.50 mg | 3% | 40 mg · 1% at label max |
| Copper (Copper Gluconate) | 0.20 mg | 10% | 10,000 mcg · 2% at label max |
| Manganese (Manganese Gluconate) | 3.5 mg | 175% | 11 mg · 32% at label max |
| Choline Bitartrate | 42 mg | — | — |
| Alfalfa | 4.0 mg | — | — |
| Beef Liver, Freeze Dried | 0.20 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
All Other Content: SINCE 1932
All Other Content: COMPLETE FORMULA
All Other Content: FRESH HEALTHY
All Other Content: TWICE DAILY
Precautions re: All Other: WARNING: Do not use if safety seal is broken or missing.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).