Multi-Vitamin and Mineral (MVM)

All-In-One Multivitamin

by Thompson · Capsule

Supplement facts from the label of All-In-One Multivitamin by Thompson: Vitamin A 5,000 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU….

Serving size1 Capsule(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode031315492969
Label recordDSLD 36508 · entered 2014-08-26

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)5,000 IU100%—
Vitamin C (Ascorbic Acid)60 mg100%2,000 mg · 3% at label max
Vitamin D (Ergocalciferol, Vitamin D2)400 IU100%100 mcg · 10% at label max
Vitamin E (D-Alpha-Tocopheryl Acetate)30 IU100%—
Vitamin K (Phytonadione)80 mcg100%—
Thiamine (Thiamine Mononitrate, Vitamin B1)1.5 mg100%—
Riboflavin (Vitamin B2)1.7 mg100%—
Niacin (Niacinamide, Vitamin B3)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg100%100 mg · 2% at label max
Folate (Folic Acid)400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)6.0 mcg100%—
Biotin300 mcg100%—
Pantothenic Acid (Calcium Pantothenate)10 mg100%—
Calcium (Calcium Carbonate)100 mg10%2,500 mg · 4% at label max
Iron (Ferrous Fumarate)18 mg100%45 mg · 40% at label max
Phosphorus (Potassium Phosphate)39 mg4%4,000 mg · 1% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)50 mg13%350 mg · 14% at label max
Zinc (Zinc Oxide)15 mg100%40 mg · 38% at label max
Selenium (Selenomethionine)70 mcg100%400 mcg · 18% at label max
Copper (Copper Citrate)2.0 mg100%10,000 mcg · 20% at label max
Manganese (Manganese Citrate)2.0 mg100%11 mg · 18% at label max
Chromium (Chromium Picolinate)120 mcg100%—
Molybdenum (Molybdenum Glycinate)75 mcg100%2,000 mcg · 4% at label max
Potassium (Potassium Phosphate)99 mg3%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other

All Other Content: SINCE 1932

All Other Content: 100% RDA OF 21 VITAMINS AND MINERALS

All Other Content: FRESH QUALITY

All Other Content: ONCE DAILY

Precautions re: All Other: WARNING: Do not use if safety seal is broken or missing.

Precautions re: Children: Keep out of reach of children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).