Him
by Karuna · Capsule
Supplement facts from the label of Him by Karuna: Vitamin A 20,000 IU, Vitamin C 1,000 mg, Vitamin D3 1,000 IU, Vitamin E 400 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 20,000 IU | 400% | — |
| Vitamin C (Ascorbic Acid) | 1,000 mg | 1,667% | 2,000 mg |
| Vitamin D3 (Cholecalciferol) | 1,000 IU | 250% | 100 mcg |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 400 IU | 1,333% | — |
| Vitamin K1 (Phylloquinone) | 120 mcg | 150% | — |
| Vitamin B1 (Thiamine) | 40 mg | 2,667% | — |
| Vitamin B2 (Riboflavin) | 40 mg | 2,353% | — |
| Vitamin B3 (Niacinamide) | 40 mg | 200% | 35 mg ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 40 mg | 2,000% | 100 mg |
| Folic Acid | 800 mcg | 200% | 1,000 mcg |
| Vitamin B12 (Methylcobalamin) | 450 mcg | 7,500% | — |
| Biotin (D-Biotin) | 400 mcg | 133% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 40 mg | 400% | — |
| Calcium (Calcium Citrate, Calcium Malate) | 250 mg | 25% | 2,500 mg |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg |
| Magnesium (Magnesium Aspartate) | 250 mg | 63% | 350 mg |
| Zinc (Zinc Amino Acid Chelate) | 15 mg | 100% | 40 mg |
| Selenium (L-Selenomethionine) | 200 mcg | 286% | 400 mcg |
| Copper (Copper Amino Acid Chelate) | 1.5 mg | 75% | 10,000 mcg |
| Manganese (Manganese Amino Acid Chelate) | 5.0 mg | 250% | 11 mg |
| Chromium (Chromium Polynicotinate) | 200 mcg | 167% | — |
| Molybdenum | 75 mcg | 100% | 2,000 mcg |
| Panax Ginseng (Ginsenosides) | 200 mg | — | — |
| Beta-Sitosterol | 90 mg | — | — |
| Natural Alpha-Carotene | 4,750 IU | — | — |
| Lutein | 6.0 mg | — | — |
| Lycopene | 6.0 mg | — | — |
| Boron (Boron Citrate) | 1.0 mg | — | 20 mg |
| Zeaxanthin | 246 mcg | — | — |
| Vanadium (Vanadium Aspartate) | 50 mcg | — | — |
| Cryptozanthin | 8.0 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: No Allergies · Adult Male (18-50 Years) · Dairy Free · Sugar Free
Claim types: No Claim
All Other Content: Suggested use for adults: 6 tablets daily, taken with meals, or as directed by your health care practitioner.
Formulation re: Does NOT Contain: This product contains no yeast, wheat, soy, corn, milk, salt, sugar, artificial coloring, preservatives or flavoring.
All Other Content: This product is intended for professional use and is manufactured under strict quality control to ensure the optimum in purity, potency and reliability.
Formula re: Type: High Potency Multi-Vitamin & Mineral Formula For Men
All Other Content: Physician Formulated Anti-Oxidant Protection Maximum Bioavailability
Formula re: Type: Natural & Hypo-Allergenic
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).