United States
Data
Supplements

Zinc in supplements · page 133

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 133 of 190

W
Women's Active Mind & BodyBayer One A Day · Tablet or Pill15 mg per serving
I
Immune Support PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
C
Cognitive Support PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
P
Prosta-Pro Support PackDouglas Laboratories · Other (e.g. tea bag)43 mg per serving
B
BP PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
M
Multi Vitamin and MineralDouglas Laboratories · Capsule25 mg per serving
M
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder5.0 mg per serving
M
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder5.0 mg per serving
P
Pro Gram Performance Super Protein Chocolate MousseNutrex Research · Powder5.0 mg per serving
E
EPD II FormulaDouglas Laboratories · Tablet or Pill25 mg per serving
P
Pro Gram Performance Super Protein Strawberry CreamNutrex Research · Powder5.0 mg per serving
P
Pro Gram Performance Super Protein Vanilla BeanNutrex Research · Powder5.0 mg per serving
O
OC PackDouglas Laboratories · Other (e.g. tea bag)12 mg per serving
B
BP PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
U
Ultra Preventive 2000 Series C.V. Support PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
D
Dad's PackDouglas Laboratories · Other (e.g. tea bag)38 mg per serving
A
Animal Shapes Complete With CholineSunmark · Tablet or Pill6.0 mg per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
L
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
U
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
U
Ultra Preventive N.A.Douglas Laboratories · Capsule2.0 mg per serving
U
Ultra Preventive N.A.Douglas Laboratories · Capsule2.0 mg per serving
U
Ultra Preventive-Beta With Copper With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill30 mg per serving
U
Ultra Preventive-Beta With Copper With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill30 mg per serving
U
Ultra Preventive-Beta With Copper & Iron With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill30 mg per serving
O
Ocu-Min ForteDouglas Laboratories · Tablet or Pill30 mg per serving
V
Vita-Big KidsDouglas Laboratories · Capsule5.0 mg per serving
N
NitroPro Double Dutch Chocolate - FlavorHi-Tech Pharmaceuticals · Powder7.5 mg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill25 mg per serving
N
NitroPro Orange Creamsicle - FlavorHi-Tech Pharmaceuticals · Powder7.5 mg per serving
N
NitroPro Fresh Strawberry Milkshake - FlavorHi-Tech Pharmaceuticals · Powder7.5 mg per serving
N
NitroPro Vanilla Milkshake - FlavorHi-Tech Pharmaceuticals · Powder7.5 mg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill25 mg per serving
U
Ultra Preventive IX With Vitamin KDouglas Laboratories · Tablet or Pill25 mg per serving
U
Ultra Preventive IX With Vitamin KDouglas Laboratories · Tablet or Pill25 mg per serving
H
Hi-Tech Multi-Vitamin With MineralsHi-Tech Pharmaceuticals · Tablet or Pill8.0 mg per serving
U
Ultra-Male X Daily CapsulesDouglas Laboratories · Capsule10 mg per serving
U
Ultra-Male X Daily CapsulesDouglas Laboratories · Capsule10 mg per serving
A
ADDtendDouglas Laboratories · Capsule6.0 mg per serving
A
A.R.M.D. Eye Support BetaDouglas Laboratories · Tablet or Pill80 mg per serving
A
A.R.M.D. Eye Support BetaDouglas Laboratories · Tablet or Pill80 mg per serving
L
LDA FormulaDouglas Laboratories · Capsule20 mg per serving
V
Vita-KidsDouglas Laboratories · Tablet or Pill2.0 mg per serving
S
Sight Smart (Multivitamin + Lutein)Douglas Laboratories · Tablet or Pill15 mg per serving
U
Ultra Cardio Multivitamin Iron FreeDouglas Laboratories · Tablet or Pill15 mg per serving
B
Basic Preventive 5 Plus Extra Vitamin DDouglas Laboratories · Tablet or Pill20 mg per serving
U
Ultra Preventive World FormulaDouglas Laboratories · Capsule3.1 mg per serving
B
Basics Plus With CopperDouglas Laboratories · Other (e.g. tea bag)10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).