United States
Data
Supplements

Zinc in supplements · page 115

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 115 of 190

M
Men's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)11 mg per serving
M
Men's Multi Pack Ultra ManNature's Bounty · Powder7.5 mg per serving
A
ABC PlusNature's Bounty · Tablet or Pill11 mg per serving
M
Multi-Day Plus MineralsNature's Bounty · Tablet or Pill15 mg per serving
M
Multi-Day Women'sNature's Bounty · Tablet or Pill15 mg per serving
W
Women's 50+Nature's Bounty · Tablet or Pill15 mg per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)11 mg per serving
W
Women's Once DailyVitaCeutical Labs · Tablet or Pill10 mg per serving
M
Men's Hair FormulaNature's Bounty · Other (e.g. tea bag)7.5 mg per serving
I
Iron-Free Men's Once DailyVitaCeutical Labs · Tablet or Pill20 mg per serving
V
Vitamin EssentialsSundown Naturals · Unknown10 mg per serving
C
Concentrated Whole Food MultivitaminSundown Naturals · Tablet or Pill15 mg per serving
P
Phood Chocolate CaramelNutraFusion Nutritionals · Powder0.00 Not Present per serving
P
Phood VanillaNutraFusion Nutritionals · Powder0.00 Not Present per serving
M
Muscle Infusion Black Cookie MadnessNutrex Research · Powder5.0 mg per serving
M
Muscle Infusion Black Vanilla VillainNutrex Research · Powder5.0 mg per serving
M
Muscle Infusion Black Cookie MadnessNutrex Research · Powder5.0 mg per serving
M
Muscle Infusion Black Vanilla VillainNutrex Research · Powder5.0 mg per serving
P
ProtoMeal Natural Chocolate FlavorProtocol For Life Balance · Powder7.5 mg per serving
A
Adult Multivitamin Gummies With Vitamin D3Sundown Naturals · Gummy or Jelly5.0 mg per serving
C
Complete Women'sSundown Naturals · Other (e.g. tea bag)7.5 mg per serving
P
Proteozyme ForteDouglas Laboratories · Tablet or Pill75 mg per serving
U
Ultra Protein Plus Natural Vanilla Bean FlavorDouglas Laboratories · Powder5.0 mg per serving
C
Cognitive Support PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
L
Liquid Colloidal MineralsHealthy Natural Systems · Liquid0.00 NP per serving
M
Muscle Milk ChocolateCytoSport · Powder5.0 mg per serving
M
Monster Mass Vanilla CremeCytoSport · Powder0.00 Not Present per serving
M
Monster MultiCytoSport · Other (e.g. tea bag)12 mg per serving
W
Women's Health PackDouglas Laboratories · Other (e.g. tea bag)13 mg per serving
O
Ocu-Min ForteDouglas Laboratories · Tablet or Pill30 mg per serving
U
Ultra Preventive Forte-ChelDouglas Laboratories · Tablet or Pill30 mg per serving
M
MacushieldDouglas Laboratories · Capsule20 mg per serving
E
Eye HealthGNC Mega Men · Unknown25 mg per serving
M
Maximum Nutrition Milk ChocolateGNC Mega Men · Powder25 mg per serving
E
Eye HealthGNC Women's Ultra Mega · Unknown25 mg per serving
T
ThyroLife OptimaDouglas Laboratories · Capsule15 mg per serving
A
Active Mixed BerryGNC Ultra Mega Green · Powder15 mg per serving
O
OncoviteMission Pharmacal · Tablet or Pill7.5 mg per serving
A
Added Protection IIIDouglas Laboratories · Tablet or Pill30 mg per serving
R
Resistance Support FormulaDouglas Laboratories · Tablet or Pill20 mg per serving
U
Ultra Vite 75Douglas Laboratories · Tablet or Pill15 mg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill25 mg per serving
P
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
P
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
i
intraKID All-In-One All Natural Raspberry FlavorDrucker Labs · Liquid10 mg per serving
S
Stress FormulaThe Vitamin Shoppe · Tablet or Pill7.0 mg per serving
M
Monster Mass Strawberries 'N CremeCytoSport · Powder0.00 Not Present per serving
V
Vitamins To Go! MaximumSundown Naturals · Other (e.g. tea bag)11 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).