United States
Data
Supplements

Zinc in supplements · page 118

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 118 of 190

T
Teenplex MultivitaminThompson · Tablet or Pill22 mg per serving
C
Coach's FormulaThompson · Tablet or Pill17 mg per serving
B
Brewer's Yeast PowderThompson · Powder0.00 NP per serving
M
Mega 80Thompson · Tablet or Pill5.0 mg per serving
M
Max ARM Intense StrawberryMM Sports Nutrition · Powder15 mg per serving
V
Viva CT Prenatal ChewableJaymac Pharmaceuticals, LLC · Tablet or Pill20 mg per serving
C
CitraNatal Assure Prenatal Vitamin TabletMission Pharmacal CitraNatal · Tablet or Pill25 mg per serving
N
NestabsWomen's Choice Pharmaceuticals · Tablet or Pill10 mg per serving
P
PreNatal Vitamins PlusBoca Pharmacal · Tablet or Pill25 mg per serving
P
PreNatal Vitamins PlusBoca Pharmacal · Tablet or Pill25 mg per serving
T
TriCare PrenatalMedecor Pharma · Tablet or Pill10 mg per serving
T
TriCare PrenatalMedecor Pharma · Tablet or Pill10 mg per serving
i
iNatal AdvanceZIKS · Tablet or Pill25 mg per serving
P
Prenatal Vitamins Plus Low Iron TabletsPatrin Pharma · Tablet or Pill25 mg per serving
P
Prenatal PlusSeton Pharmaceuticals · Tablet or Pill25 mg per serving
P
PNV OB+DHA CapletPharmaPure Rx · Other (e.g. tea bag)25 mg per serving
i
iNatal UltraZIKS · Tablet or Pill25 mg per serving
M
Max ARM Lemon LimeMM Sports Nutrition · Powder15 mg per serving
M
Max ARM TangerineMM Sports Nutrition · Powder15 mg per serving
M
Max ARM WatermelonMM Sports Nutrition · Powder15 mg per serving
M
Max Multi Men'sMM Sports Nutrition · Capsule15 mg per serving
M
Max Multi Women'sMM Sports Nutrition · Capsule15 mg per serving
M
Men's Multi Ultra ManNature's Bounty · Other (e.g. tea bag)15 mg per serving
W
Women's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)11 mg per serving
P
Prenatal PlusAmneal Pharmaceuticals · Tablet or Pill25 mg per serving
R
Reaphirm Plant Source DHAEverett Laboratories · Softgel Capsule25 mg per serving
M
Max Lean Protein French VanillaMM Sports Nutrition · Powder0.00 NP per serving
M
Max Lean Protein Chocolate MousseMM Sports Nutrition · Powder0.00 NP per serving
G
Gourmet Pro Chocolate CaramelMM Sports Nutrition · Powder3.8 mg per serving
G
Gourmet Pro Chocolate Fudge BrownieMM Sports Nutrition · Powder3.8 mg per serving
G
Gourmet Pro Vanilla Caramel SwirlMM Sports Nutrition · Powder3.8 mg per serving
M
Multi-Vitamin/Mineral SupplementWomen's Choice Pharmaceuticals · Tablet or Pill10 mg per serving
J
JoyliftR-U-Ved · Capsule1.0 mg per serving
B
Big Max Rich ChocolateMM Sports Nutrition · Powder0.00 NP per serving
M
Max CompleteMM Sports Nutrition · Capsule400 mg per serving
C
Complete Shake ChaiSpectra Wellness Solutions · Powder7.5 mg per serving
C
Complete Shake ChaiElevation Health · Powder7.5 mg per serving
P
Prenatal + DHAThe Vitamin Shoppe · Tablet or Pill15 mg per serving
D
Daily CapsUniversal Nutrition / Universal Naturals · Capsule15 mg per serving
G
Gain Fast 3100 Chocolate ShakeUniversal · Powder7.5 mg per serving
G
Gain Fast 3100 Vanilla ShakeUniversal · Powder7.5 mg per serving
G
Gain Fast 3100 Banana-Split ShakeUniversal · Powder7.5 mg per serving
A
Advanced Soy Pro StrawberryUniversal Nutrition · Powder1.2 mg per serving
A
Advanced Soy Pro Apple CinnamonUniversal Nutrition · Powder1.2 mg per serving
A
Advanced Soy Pro Creamy ChocolateUniversal Nutrition · Powder1.2 mg per serving
P
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 NP per serving
G
Gain Fast 3100 Pina-Colada ShakeUniversal · Powder7.5 mg per serving
G
Gain Fast 3100 Vanilla ShakeUniversal · Powder7.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).