Super Multi-Complex
by VQ Verified Quality · Capsule
Supplement facts from the label of Super Multi-Complex by VQ Verified Quality: Vitamin A 25,000 IU, Vitamin C 1,000 mg, Vitamin D3 800 IU, Vitamin E 400 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (beta carotene, Vitamin A Acetate) | 25,000 IU | 500% | — |
| Vitamin C | 1,000 mg | 1,666% | 2,000 mg · 50% at label max |
| Vitamin D3 (Cholecalciferol) | 800 IU | 200% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 400 IU | 1,333% | — |
| Thiamine (Thiamine Hydrochloride) | 100 mg | 6,666% | — |
| Riboflavin | 15 mg | 882% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 15 mg | 750% | 100 mg · 15% at label max |
| Folate (L-5-MTHF) | 400 mcg | 100% | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 8,333% | — |
| Biotin | 400 mcg | 133% | — |
| Pantothenic Acid (Calcium Pantothenate) | 400 mg | 4,000% | — |
| Calcium (Calcium Pantothenate, Dicalcium Phosphate) | 300 mg | 30% | 2,500 mg · 12% at label max |
| Magnesium (DiMagnesium Malate) | 200 mg | 50% | 350 mg · 57% at label max |
| Zinc (Zinc Citrate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenomethionine) | 200 mcg | 285% | 400 mcg · 50% at label max |
| Copper (Copper Glycinate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Aspartate) | 3.0 mg | 150% | 11 mg · 27% at label max |
| Chromium (Chromium Polynicotinate) | 200 mcg | 166% | — |
| Molybdenum (Molybdenum Aspartate) | 100 mcg | 133% | 2,000 mcg · 5% at label max |
| Potassium (Potassium Chloride) | 99 mg | 3% | — |
| Riboflavin 5-Phosphate | 10 mg | — | — |
| Niacinamide | 100 mg | — | 35 mg · 286% at label max ⚠ |
| Pyridoxal 5-Phosphate | 10 mg | — | — |
| Boron (Boron Citrate) | 500 mcg | — | 20 mg · 3% at label max |
| Vanadium (Vanadium Citrate) | 200 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other
Storage: store sealed in a cool dry place
Precautions re: Children: KEEP OUT OF REACH OF CHILDREN
Precautions re: All Other: USE ONLY IF SAFETY SEAL IS INTACT
All Other Content: PLEASE RECYCLE
Suggested/Recommended/Usage/Directions: Recommendations 3 to 6 capsules daily in divided doses with food, or as directed by your healthcare professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning If pregnant, consult your physician before taking.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).