United States
Data
Supplements

Zinc in supplements · page 119

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 119 of 190

M
Metabolic Bioshock LemonadeGiant Sports · Powder5.0 mg per serving
G
Gain Fast 3100 Strawberry ShakeUniversal · Powder7.5 mg per serving
C
Century Ultimate Women'sTop Care · Tablet or Pill8.0 mg per serving
G
Gain Fast 3100 Chocolate ShakeUniversal · Powder7.5 mg per serving
H
Heavy Metal Cleanse 1 Morning FormulaRenew Life · Capsule15 mg per serving
S
Soy Protein FormulaGreens Today · Powder8.0 mg per serving
P
PhytoSoy Double Dutch ChocolateUniversal Nutrition · Powder1.1 mg per serving
P
PhytoSoy Vanilla Cake MixUniversal Nutrition · Powder900 mcg per serving
M
Meal Replacement Cake BatterMET-Rx · Powder0.00 NP per serving
R
RevitalXNatural Factors · Powder13 mg per serving
G
Gummies Multi Vitamin With MineralsTreehouse · Gummy or Jelly2.5 mg per serving
S
SlimStyles With PGX Rich MochaNatural Factors · Powder6.0 mg per serving
O
Opti-MenON Optimum Nutrition · Tablet or Pill15 mg per serving
R
RTD 51 Berry BlastMET-Rx Protein Plus · Liquid0.00 NP per serving
D
Dinochews Children's ChewableHigher Nature · Tablet or Pill2.0 mg per serving
T
True Food Supernutrition PlusHigher Nature · Tablet or Pill3.3 mg per serving
T
True Food Wise WomanHigher Nature · Capsule3.6 mg per serving
O
Ocu SupportNOW · Capsule25 mg per serving
B
Bilberry Ginkgo Eyebright ComplexSolgar · Capsule10 mg per serving
C
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule5.0 mg per serving
G
Glucosamine Chondroitin Wtih Tart CherryNature's Answer · Liquid1.6 mg per serving
G
Glucosamine Chondroitin Wtih Tart CherryNature's Answer · Liquid1.6 mg per serving
C
Complete Vegan Gainer Natural ChocolateGNC Pro Performance · Powder2.5 mg per serving
C
Cerenity PMOrtho Molecular Products · Capsule5.0 mg per serving
C
Cerenity PMOrtho Molecular Products · Capsule5.0 mg per serving
N
No WheyLoomis Enzymes · Powder2.0 mg per serving
V
Vision Essentials GoldDr. Whitaker · Capsule25 mg per serving
V
Vision Essentials GoldDr. Whitaker · Capsule25 mg per serving
V
Vision EssentialsDr. Whitaker · Capsule25 mg per serving
V
Vision EssentialsDr. Whitaker · Capsule25 mg per serving
A
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly0.67 mg per serving
A
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly0.67 mg per serving
I
Immune SupportOregon Health · Capsule25 mg per serving
T
Thyrodex T-150NuMedica · Capsule5.0 mg per serving
C
Concentrated Ultra ProstagenMetagenics · Tablet or Pill7.5 mg per serving
C
Concentrated Ultra ProstagenMetagenics · Tablet or Pill7.5 mg per serving
S
Sleep AidLife Renew · Capsule20 mg per serving
S
Sleep Juice Sweet TeaEA Enhnaced · Powder15 mg per serving
C
CDC ForteGenestra Brands · Tablet or Pill10 mg per serving
A
Anti-Gray Hair Maximum StrengthNova Nutritions · Capsule10 mg per serving
C
Clarity Daily NootropicThrivous · Capsule11 mg per serving
A
AREDS2 E-Free Blue FormulaVisiVite · Capsule80 mg per serving
O
OcuToneDouglas Laboratories · Capsule6.0 mg per serving
A
AntiOx EssentialsAllergy Research Group · Capsule2.0 mg per serving
A
AntiOx SynergyNutriCology · Capsule2.0 mg per serving
Osteo MD, MD Prescriptives
Osteo MDMD Prescriptives · Capsule5.0 mg per serving
Elo-Plex, Progressive Professional from Progressive Laboratories
Elo-PlexProgressive Professional from Progressive Laboratories · Capsule3.3 mg per serving
Hair, Skin, and Nail Resilience, Progressive Professional from Progressive Laboratories
Hair, Skin, and Nail ResilienceProgressive Professional from Progressive Laboratories · Capsule8.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).