United States
Data
Supplements

Zinc in supplements · page 76

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 76 of 190

P
Prenatal FormulaSmartyPants · Gummy or Jelly3.9 mg per serving
P
Prenatal FormulaSmartyPants · Gummy or Jelly3.9 mg per serving
T
Teen Girl FormulaSmartyPants · Gummy or Jelly9.0 mg per serving
K
Kids Formula Cherry BerrySmartyPants · Gummy or Jelly1.6 mg per serving
T
Toddler FormulaSmartyPants Organics · Gummy or Jelly0.75 mg per serving
A
Adult Formula and FiberSmartyPants · Gummy or Jelly2.4 mg per serving
O
Osteo-Vi-MinAllergy Research Group · Tablet or Pill5.0 mg per serving
V
VitafocusRyse Up Sports Nutrition · Capsule20 mg per serving
Z
Zoo Friends Complete21st Century Zoo Friends · Tablet or Pill6.0 mg per serving
M
Mother to BePure Essence · Tablet or Pill12 mg per serving
A
AntiOx OriginalNutriCology · Capsule11 mg per serving
B
Bone Calcium ComplexNutriCology · Capsule6.6 mg per serving
O
Osteo-Vi-MinNutriCology · Tablet or Pill5.0 mg per serving
O
Organic Noni 100% Island StyleTahiti Trader · Liquid238 mg per serving
C
Cofactors SupportPriority One Nutritional Supplements · Capsule20 mg per serving
i
intraMAX 2.0 Peach Mango FlavorDrucker Labs · Liquid7.5 mg per serving
E
Electrolyte Plus Cardio & Immune Berry FlavorDr. Sinatra · Powder5.0 mg per serving
C
Complete ImmuneNutriCology · Powder15 mg per serving
C
Complete ImmuneNutriCology · Powder15 mg per serving
E
Essentialsbody togs · Capsule7.5 mg per serving
P
PrizmBELDT Labs · Capsule7.5 mg per serving
S
Super AntioxidantMontiff · Capsule10 mg per serving
B
BoneViva Vitamins · Tablet or Pill15 mg per serving
C
Complete Minerals Regular StrengthViva Vitamins · Tablet or Pill5.0 mg per serving
U
Ultra Uni-Pros-TrolDouglas Laboratories · Softgel Capsule10 mg per serving
C
Complete Multi Extra StrengthViva Vitamins · Tablet or Pill6.0 mg per serving
B
Basic MineralsDouglas Laboratories · Capsule10 mg per serving
C
Complete Multi Extra StrengthViva Vitamins · Tablet or Pill6.0 mg per serving
C
Complete Multi Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill6.0 mg per serving
C
Complete Multi Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill6.0 mg per serving
C
Complete Multi Regular StrengthViva Vitamins · Tablet or Pill3.0 mg per serving
C
Complete Multi Regular StrengthViva Vitamins · Tablet or Pill3.0 mg per serving
C
Complete Multi Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill3.0 mg per serving
C
Complete Multi Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill3.0 mg per serving
C
Complete Minerals Extra StrengthViva Vitamins · Tablet or Pill10 mg per serving
C
Complete Minerals Regular StrengthViva Vitamins · Tablet or Pill5.0 mg per serving
S
StressAssistFuturebiotics · Capsule15 mg per serving
H
Hardwire Lime ColadaMethod · Powder21 mg per serving
H
Hardwire Paradise PunchMethod · Powder21 mg per serving
M
Maximum Bone-AidViva Vitamins · Other (e.g. tea bag)10 mg per serving
P
Pre-NatalViva Vitamins · Tablet or Pill15 mg per serving
U
Ultra Man Sports MultiMyology Muscle Science · Other (e.g. tea bag)25 mg per serving
D
Daily MultivitaminAN Amazing Nutrition Amazing Formulas · Tablet or Pill11 mg per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill15 mg per serving
W
Women's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill24 mg per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill24 mg per serving
Q
Queen BeeLove Me · Capsule15 mg per serving
A
ActiveComplete Active · Capsule10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).