Luminous
by Vitanica · Capsule
Supplement facts from the label of Luminous by Vitanica: Vitamin C 125 mg, Vitamin D2 50 IU, Vitamin E 50 IU, Biotin 200 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 125 mg | 208% | 2,000 mg · 6% at label max |
| Vitamin D2 (Ergocalciferol) | 50 IU | 13% | 100 mcg · 1% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 50 IU | 167% | — |
| Biotin | 200 mcg | 67% | — |
| Calcium (Calcium Citrate, Calcium Malate) | 150 mg | 15% | 2,500 mg · 6% at label max |
| Magnesium (DiMagnesium Malate, Magnesium Citrate) | 75 mg | 19% | 350 mg · 21% at label max |
| Selenium (L-Selenomethionine) | 12 mcg | 17% | 400 mcg · 3% at label max |
| Zinc (Zinc Picolinate) | 5.0 mg | 33% | 40 mg · 13% at label max |
| Silica | 500 mcg | — | — |
| Horsetail | 125 mg | — | — |
| Nettle leaf extract 5:1 | 50 mg | — | — |
| Gotu kola herb extract 4:1 | 100 mg | — | — |
| Rosemary | 90 mg | — | — |
| Oatstraw | 90 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Two (2) to six (6) capsules per day.
All Other Content: HAIR SKIN & NAILS SUPPORT
Formulation re: Vegetarian/Vegan: Luminous(R) is suitable for vegetarians.
Precautions re: Pregnant or Nursing or Prescription Medications: Avoid if pregnant or nursing.
Formulation re: Does NOT Contain: This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, corn, wheat or milk derivatives.
Precautions re: All Other: Tamper resistant: please do not use if safety seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).