Ireland
Data
Ingredient

Iron · page 4

Iron appears in the ingredient lists of 784 products sold in Ireland.

784products with a complete record
28%rated A or B on Nutri-Score
4.2 gsugars per 100 g (median)
0.80 gsalt per 100 g (median)

More specific ingredients

Reduced iron24Iron fumarate13Ferrous sulfate12

Nutri-Score

How rated products spread
A 17%B 11%C 29%D 22%E 21%

652 rated products

Median values

Per 100 g, across all 784 products
Energy286 kcal
Sugars4.2 g
Saturates1.6 g
Salt0.80 g

Categories

Most represented

Products

784 products, most viewed first · page 4 of 17.

C
Crusty Pan Loaf Freshly SlicedStafford's · 750g5 scansC
SEA SALT & BLACK PEPPER CRACKERS, Dunnes Stores
SEA SALT & BLACK PEPPER CRACKERSDunnes Stores5 scansD
Bran flakes, Dunnes Stores
Bran flakesDunnes Stores · 500 g5 scansA
Sourdough Rustic White, Gallaghers Bakehouse
Sourdough Rustic WhiteGallaghers Bakehouse · 400g5 scansA
Burton's Fish 'N' Chips, Burton's
Burton's Fish 'N' ChipsBurton's · 25g4 scansE
Suddenly! Pasta Salad ranch & bacon, Suddenly
Suddenly! Pasta Salad ranch & baconSuddenly · 47 g4 scansC
Croissant slice bread, Schwartz Brothers Bakery
Croissant slice breadSchwartz Brothers Bakery · 850 g4 scansD
2 Scotch Eggs, Chef Select
2 Scotch EggsChef Select · 227g4 scansC
Crispy Halloumi Fries (w Sweet chilli dip), Sides to Go by M&S Food
Crispy Halloumi Fries (w Sweet chilli dip)Sides to Go by M&S Food · 200g4 scans
Nuggets de Poulet, Findus
Nuggets de PouletFindus · 240 g (3 x 80 g)4 scansC
S
Sea Salt CrackersSpecially Selected By Aldi · 185 g4 scansD
High Protein Chocolate Brownie Ice Cream, Gianni's
High Protein Chocolate Brownie Ice CreamGianni's · 473ml4 scansB
6 Chicken Sausages, Brannan's
6 Chicken SausagesBrannan's4 scansD
Seal bars: Milk chocolate, Belmont Biscuits
Seal bars: Milk chocolateBelmont Biscuits · 202.4 g4 scansE
Digestives, McVitie's
DigestivesMcVitie's · 24 scansE
Sticky puds, Cadbury
Sticky pudsCadbury · 190g4 scans
Mini eggs Choc Cakes, Cadbury
Mini eggs Choc CakesCadbury4 scansE
Cauliflower Cheese, Tesco
Cauliflower CheeseTesco · 350g4 scansB
Wholegrain Sourdough Sliced Loaf, Tesco
Wholegrain Sourdough Sliced LoafTesco · 600g4 scansA
Cereales de chocolate sabor avellana, Kellogg's
Cereales de chocolate sabor avellanaKellogg's · 375 g4 scansC
Crunchy Nut, Kellogg's
Crunchy NutKellogg's4 scansD
The Original Curry Sauce, mcdonnells
The Original Curry Saucemcdonnells · 200g4 scans
SESAME SEED BAGELS, FITZGERALDS FAMILY BAKERY
SESAME SEED BAGELSFITZGERALDS FAMILY BAKERY · 425 g4 scansB
HI-FIBRE WHOLEMEAL BAGELS, FITZGERALDS
HI-FIBRE WHOLEMEAL BAGELSFITZGERALDS · 425 g4 scansB
Corn Flakes, Supervalu
Corn FlakesSupervalu · 500g4 scansC
Good ness of both, Johnston Mooney & O'Brien
Good ness of bothJohnston Mooney & O'Brien4 scansC
24 Wheat Biscuits, Dunnes Stores
24 Wheat BiscuitsDunnes Stores · 450 g4 scansA
Multi grain hoope, Dunnes Stores
Multi grain hoopeDunnes Stores4 scansC
Gallagher sourdough gourmet burger buns, gallaghers
Gallagher sourdough gourmet burger bunsgallaghers4 scansC
the bakehouse chunky, The Bakehouse
the bakehouse chunkyThe Bakehouse · 220g4 scansE
Breaded Salmon Bites, Member's Mark
Breaded Salmon BitesMember's Mark · 32 oz3 scansB
Blueberry Streusel Muffins, Marketside
Blueberry Streusel MuffinsMarketside · 14 oz3 scansD
Rotini, Great Value
RotiniGreat Value · 32 oz3 scansA
Seeded crusty baguette, Heat & Eat Panelto
Seeded crusty baguetteHeat & Eat Panelto · 111 g3 scansD
Beef Pasta, Hamburger Helper
Beef PastaHamburger Helper3 scansE
Cream Crackers, Rivercote
Cream CrackersRivercote · 300g3 scansE
Turkey burgers, Lidl
Turkey burgersLidl · 400g3 scansA
Tortilla wraps, Lidl
Tortilla wrapsLidl3 scansC
Fudge Biscuit Blast Easter Egg, Lidl
Fudge Biscuit Blast Easter EggLidl3 scansE
Plain Flour, Lidl
Plain FlourLidl3 scans
Brown floury baps, Lidl
Brown floury bapsLidl3 scansB
Pastel de Nata, Lidl
Pastel de NataLidl3 scansD
6 Turkey Pudding Slices, Glensallagh
6 Turkey Pudding SlicesGlensallagh · 180 g3 scansD
Stonebaked Pepperoni Pizza, Chef Select Lidl
Stonebaked Pepperoni PizzaChef Select Lidl · 313 g3 scansD
S
Stonebaked Spicy Meat Feast PizzaChef Select · 335 g3 scansD
Fiesta FAJITAS SPICE MIX MADE IN IRELAND TO MAKE 8, Fiesta
Fiesta FAJITAS SPICE MIX MADE IN IRELAND TO MAKE 8Fiesta · 28 g3 scans
100 wholemeal, Aldi
100 wholemealAldi3 scansA
Handmade White Pitta breads, Baltimore Crust
Handmade White Pitta breadsBaltimore Crust3 scansB

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).