Ireland
Data
Ingredient

Iron · page 13

Iron appears in the ingredient lists of 776 products sold in Ireland.

776products with a complete record
28%rated A or B on Nutri-Score
4.1 gsugars per 100 g (median)
0.80 gsalt per 100 g (median)

More specific ingredients

Reduced iron24Iron fumarate13Ferrous sulfate12

Nutri-Score

How rated products spread
A 17%B 11%C 29%D 22%E 21%

646 rated products

Median values

Per 100 g, across all 776 products
Energy284 kcal
Sugars4.1 g
Saturates1.6 g
Salt0.80 g

Categories

Most represented

Products

776 products, most viewed first · page 13 of 17.

traditional vienna, staffords
traditional viennastaffords · 430g1 scanD
Walsh's Original Spice Burger, Walsh's
Walsh's Original Spice BurgerWalsh's · 185 g1 scanD
Salt and Malt Vinegar flavour potato crisps, Hunky Dorys
Salt and Malt Vinegar flavour potato crispsHunky Dorys · 45 g1 scanE
Rancheros, KP Snacks
RancherosKP Snacks · 25 g1 scanE
SuperValu Rice Krunchies, SuperValu
SuperValu Rice KrunchiesSuperValu · 440g1 scanE
Supervalu, Supervalu
SupervaluSupervalu1 scanD
S
Seeded Burger BunsSuperValu1 scanA
Supervalu Bran Flakes (750 Grams), Supervalu
Supervalu Bran Flakes (750 Grams)Supervalu1 scanC
Dry roasted peanuts, Daily Basics
Dry roasted peanutsDaily Basics · 200g1 scanC
Butterfly buns, Supervalu
Butterfly bunsSupervalu · 180 g1 scanE
Rice krunchies, Centra
Rice krunchiesCentra · 440 g1 scanC
Gravy Mix, Supervalu
Gravy MixSupervalu · 160g1 scanE
Curry sauce, Supervalu
Curry sauceSupervalu · 250 g1 scanE
Sesame Bagels, SuperValu
Sesame BagelsSuperValu · 425 g1 scanC
MULTIGRAIN CRACKERS, SuperValu
MULTIGRAIN CRACKERSSuperValu1 scanD
Sourdough margherita
Sourdough margherita1 scanC
Malt wheaties, Supervalu
Malt wheatiesSupervalu1 scanA
C
Chicken Curry with long grain riceClean Cut Meals1 scan
RECYCLE 100% RECYCLABLE PORK 8 DUNNES SAUSAGES STO, Dunnes Stores
RECYCLE 100% RECYCLABLE PORK 8 DUNNES SAUSAGES STODunnes Stores · 227g1 scanE
D
Dunnes stores my family favorites sage and onion stuffingDunnes Stores · 300 g1 scanC
Bran flakes, Dunnes Stores
Bran flakesDunnes Stores · 500 g1 scanA
6
6 CHERRY BAKEWELLS Th THE Deuth Carts Dept DUNNESDunnes Stores1 scan
Brioche burger buns, Dunnes Stores
Brioche burger bunsDunnes Stores · 280g1 scanD
SEA SALT & BLACK PEPPER CRACKERS, DUNNES STORES
SEA SALT & BLACK PEPPER CRACKERSDUNNES STORES1 scanD
BBQ chicken pizza, Dunnes Stores
BBQ chicken pizzaDunnes Stores1 scanC
B
Baxter & GreeneSeafood Pie1 scanC
Dunnes Stores Simply Better Irish Made Tomato & Cheddar Bagels, Dunnes Stores
Dunnes Stores Simply Better Irish Made Tomato & Cheddar BagelsDunnes Stores · 480 g1 scanC
Southern Fried Chicken Tenders, Dunnes Stores
Southern Fried Chicken TendersDunnes Stores1 scanA
B
Butterkrust family pan1 scan
Penne bolognese, Weight watchers
Penne bologneseWeight watchers1 scanB
iced log, Stapletons
iced logStapletons · 400 g1 scanD
Crusty White Sliced Pan, Stapleton's Bakery
Crusty White Sliced PanStapleton's Bakery · 400 g1 scanC
Crusty brown sliced pan
Crusty brown sliced pan · 400 g1 scanB
maxed meatballs with whole Wheat pasta, total fitness
maxed meatballs with whole Wheat pastatotal fitness · 400g1 scanC
Shamrock Shortbread, O'Neill's
Shamrock ShortbreadO'Neill's · 160 g e1 scanE
Bakewell tarts, Matt Reilly
Bakewell tartsMatt Reilly · 285 g1 scanE
Plant Based White Pudding, Rudd's
Plant Based White PuddingRudd's · 200 g1 scanC
Plant Based Black Pudding, rudd-s
Plant Based Black Puddingrudd-s · 200 g1 scanC
Southern Fried Trick'n Goujons, Sons of Butchers
Southern Fried Trick'n GoujonsSons of Butchers · 198.0 g1 scanC
turkey pudding slices, Rudds
turkey pudding slicesRudds · 240g1 scanD
Irish pork Sausages, Rudds
Irish pork SausagesRudds · 2271 scanD
traditional Irish pudding, Rudds
traditional Irish puddingRudds · 280g1 scanD
Mediterranean Wraps, Safa Food
Mediterranean WrapsSafa Food · 230g1 scanA
Vegan Protein salted caramel flavour, femfuelz
Vegan Protein salted caramel flavourfemfuelz · 10 x 30 g1 scan
T
Turkey MeatballsMcCaghey Turkeys · 400g1 scanA
COME HOW GINHAW MADE IN WICKLOW WITH 100% CHICKEN, Diggers
COME HOW GINHAW MADE IN WICKLOW WITH 100% CHICKENDiggers · 320 g1 scan
Pizza Cheese bites, Glenhaven
Pizza Cheese bitesGlenhaven · 200g1 scanD
breaded chicken fillets, Western Brand
breaded chicken filletsWestern Brand · 500g1 scanA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).