Ingredient

Vegetable oil and fat · page 313

Vegetable oil and fat appears in the ingredient lists of 23,461 products sold in the United Kingdom.

23,461products with a complete record
24%rated A or B on Nutri-Score
3.9 gsugars per 100 g (median)
0.66 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 11%B 13%C 28%D 24%E 25%

18,692 rated products

Median values

Per 100 g, across all 23,461 products
Energy297 kcal
Sugars3.9 g
Saturates2.5 g
Salt0.66 g

Products

23,461 products, most viewed first · page 313 of 489.

Dine In - Triple Cooked Chips, Marks and Spencer
Dine In - Triple Cooked ChipsMarks and Spencer · 450g1 scanC
Peanut & Raspberry Breakfast Bars, Marks & Spencer
Peanut & Raspberry Breakfast BarsMarks & Spencer · 4 x 38g = 152g1 scanC
Tandoori Chicken Mixed Grill, Marks & Spencer
Tandoori Chicken Mixed GrillMarks & Spencer · 560 g1 scanA
Gunpowder potatos, Marks & Spencer
Gunpowder potatosMarks & Spencer1 scanB
Jeweled Pilau Rice, M&S Collection
Jeweled Pilau RiceM&S Collection · 300g1 scanB
Salted caramel teacakes, Marks & Spencer
Salted caramel teacakesMarks & Spencer1 scan
Caramelised onion and chorizo scotch egg, Marks & Spencer
Caramelised onion and chorizo scotch eggMarks & Spencer · 120g x 1 egg1 scanC
Dinky Popcorn Chicken Bites, M&S Food
Dinky Popcorn Chicken BitesM&S Food1 scanC
Tenders beef bourguignon, Marks & Spencer
Tenders beef bourguignonMarks & Spencer · 650 g1 scanB
Dark Chocolate, Cranberry and Hazelnut Cookies, Marks & Spencer (M&S Food)
Dark Chocolate, Cranberry and Hazelnut CookiesMarks & Spencer (M&S Food) · 200g1 scanE
Creamy Coconut Bar, M&S Food
Creamy Coconut BarM&S Food · 31g1 scanE
Sea Bass Fillets with Lemon, Garlic & Herb Dressing, M&S Eat Well
Sea Bass Fillets with Lemon, Garlic & Herb DressingM&S Eat Well · 220g1 scanA
CHEESE SAUCE & PARSLEY BREADCRUMB COD FILLETS, M&S FOOD
CHEESE SAUCE & PARSLEY BREADCRUMB COD FILLETSM&S FOOD · 350 g1 scanA
Butter Triple Belgian Chocolate Cookies, Marks & Spencer
Butter Triple Belgian Chocolate CookiesMarks & Spencer1 scan
C
Collection Tartare SauceM&S Collection · 175g1 scanE
Italian Hot Canadian Chilli Paste, Marks & Spencers
Italian Hot Canadian Chilli PasteMarks & Spencers · 180g1 scan
Brown Butter Mince Pies, M&S Food
Brown Butter Mince PiesM&S Food · 254g1 scanE
Frangipane mince pies, M&S Collection
Frangipane mince piesM&S Collection · 206g1 scanE
Golden butternut squash & sage soup, Marks & Spencer
Golden butternut squash & sage soupMarks & Spencer · 570g1 scanC
Calabrian Mushroom & Truffle Soup, Marks & Spencer
Calabrian Mushroom & Truffle SoupMarks & Spencer · 560g1 scanC
M&S -FOOD- MADE WITHOUT DAIRY- TRUFFLE SELECTION 1, Marks & Spencer
M&S -FOOD- MADE WITHOUT DAIRY- TRUFFLE SELECTION 1Marks & Spencer1 scanE
Hot and Sour Tomato Soup, M&S Food
Hot and Sour Tomato SoupM&S Food · 600 g1 scanB
Truffle cheddar, Marks & Spencer
Truffle cheddarMarks & Spencer · 200 g1 scanD
O
Our Best Ever Mince PiesM&S Collection · 185g1 scanE
Butterflied Leg of Lamb with Mint Jus, M&S Food Collection
Butterflied Leg of Lamb with Mint JusM&S Food Collection · 526g1 scanC
Belgian Liege waffles, Marks & Spencers
Belgian Liege wafflesMarks & Spencers · 220 g1 scanE
Root Vegetable Boulangere, Marks & Spencer
Root Vegetable BoulangereMarks & Spencer · 350g1 scanB
Grano high fibre seeded, Marks & Spencer
Grano high fibre seededMarks & Spencer1 scanA
Vegan Thai Green Curry, Marks & Spencer
Vegan Thai Green CurryMarks & Spencer1 scanC
Chicken and Tomato Risotto, M&S
Chicken and Tomato RisottoM&S · 360g1 scanA
M&S Bao Buns, Marks & Spencer
M&S Bao BunsMarks & Spencer1 scanC
M
M&S Naked Chicken KatsuMarks & Spencer1 scanA
Dried Strawberry, Marks & Spencer
Dried StrawberryMarks & Spencer · 200g1 scanD
Fruity Moroccan Grain Mox, M&S Food
Fruity Moroccan Grain MoxM&S Food · 250 g1 scanA
Peri Chicken Dogs, M&S
Peri Chicken DogsM&S · 400g1 scanB
Vegan Southern Fried Chicken Burgers, M&S Plant Kitchen
Vegan Southern Fried Chicken BurgersM&S Plant Kitchen · 1 pack, 227g1 scanB
S
Scottish Hot Smoked Tandoori SalmonM&S · 160g1 scanA
Chilli, Coriander & Soy Calamari rings, Marks & Spencer
Chilli, Coriander & Soy Calamari ringsMarks & Spencer1 scan
Pomegranate dressing, Marks & Spencer
Pomegranate dressingMarks & Spencer1 scanD
tartare potato salad, M&S
tartare potato saladM&S · 300g1 scan
Greek Kalamat Olives, M&S Food
Greek Kalamat OlivesM&S Food · 180g1 scanD
D
Double Stuffed Pesto chicken and tomato, Mozzarella & Chicken Sausage rollM&S Food · 200g1 scanD
creamy tomato everything bake, Marks & Spencers
creamy tomato everything bakeMarks & Spencers · 500g1 scanC
Chicken Caesar Shake-A-Salad, Marks & Spencers
Chicken Caesar Shake-A-SaladMarks & Spencers1 scanC
Dark Hot Chocolate Flakes, 70%, Marks & Spencers
Dark Hot Chocolate Flakes, 70%Marks & Spencers · 250g1 scanE
Italian extra virgin olive oil & sea salt stirati, Marks & Spencers
Italian extra virgin olive oil & sea salt stiratiMarks & Spencers1 scanD
Extra Virgin Olive Ouk & Sea salt Lingue, M&S Food collection
Extra Virgin Olive Ouk & Sea salt LingueM&S Food collection · 150g1 scanD
Duck Samosas with a Sriracha and Plum Dip, M&S Collection
Duck Samosas with a Sriracha and Plum DipM&S Collection · 300g1 scanD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).