CHEESE SAUCE & PARSLEY BREADCRUMB COD FILLETS, M&S FOOD
i Photo: Open Food Facts contributors · CC BY-SA
Meals with cod · United Kingdom

CHEESE SAUCE & PARSLEY BREADCRUMB COD FILLETS

by M&S FOOD · 350 g
United Kingdom
NUTRI-SCOREBCDEANOVA4
154 kcalper 100 g · 8% of the reference intake
0.6 gof sugars per 100 g
Barcode (EAN-8)29257751
GS1 prefix292
Additives2: E428, E471
AllergensFish, Milk

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy154 kcal8%
Fat7.6 g11%
of which saturates2.7 g14%
Carbohydrate6.9 g3%
of which sugars0.60 g1%
Fibre0.50 g—
Protein14.3 g29%
Salt0.48 g8%

Open Food Facts, ODbL, record updated 14 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cod (Fish) (57%), Whole Milk, Whipping Cream (Milk), Mature Cheddar Cheese (Milk), Rice Flour, Rapeseed Oil, Cheddar Cheese (Milk), Chickpea Flour, Onions, Parsley, Cornflour, Lemon Juice, Unsalted Butter (Milk), Salt, Fish Gelatine, Garlic Purée, Ground White Pepper, Emulsifier: E471

  • E428Gelatine
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabiliser

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

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