Ingredient

Vegetable oil and fat · page 314

Vegetable oil and fat appears in the ingredient lists of 23,461 products sold in the United Kingdom.

23,461products with a complete record
24%rated A or B on Nutri-Score
3.9 gsugars per 100 g (median)
0.66 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 11%B 13%C 28%D 24%E 25%

18,692 rated products

Median values

Per 100 g, across all 23,461 products
Energy297 kcal
Sugars3.9 g
Saturates2.5 g
Salt0.66 g

Products

23,461 products, most viewed first · page 314 of 489.

Mozzarella, Tomato & Basil Pesto Toastie, Made Without
Mozzarella, Tomato & Basil Pesto ToastieMade Without1 scanC
Banana Maple Peanut Butter, M&S Food
Banana Maple Peanut ButterM&S Food · 340 gg1 scanB
sweet & sour noodle box, Marks & Spencer
sweet & sour noodle boxMarks & Spencer · 300 g1 scanB
Fiery Hot Chicken Tikka Masala, Marks & Spencer
Fiery Hot Chicken Tikka MasalaMarks & Spencer1 scanB
Barbecue Crunch Mix, M&S Food
Barbecue Crunch MixM&S Food · 125g (5 x 25g)1 scanC
Udon Thick Noodles, M&S Food
Udon Thick NoodlesM&S Food1 scanC
WHITE CHOCOLATE COOKIE, M&S Bakery
WHITE CHOCOLATE COOKIEM&S Bakery · 51 scan
Chocolate Meringue Dessert, M&S Food
Chocolate Meringue DessertM&S Food · 115 g1 scanE
Pretzel, Caramel, Sea Salt & Almond Milk Chocolate, M&S Food
Pretzel, Caramel, Sea Salt & Almond Milk ChocolateM&S Food · 180 g1 scanE
Cantabrian Anchovy Fillets in Extra Virgin Olive Oil, M&S Collection
Cantabrian Anchovy Fillets in Extra Virgin Olive OilM&S Collection · 50g1 scanE
Chilli Chicken Ramen, M&S Food
Chilli Chicken RamenM&S Food · 400g1 scanA
Spicy beef noodles, M&S Food
Spicy beef noodlesM&S Food · 400g1 scanB
Spicy laksa prawn noodles, Marks & Spencers
Spicy laksa prawn noodlesMarks & Spencers · 400g1 scanC
Salted Caramel Oat Shake, Marks & Spencers
Salted Caramel Oat ShakeMarks & Spencers1 scan
British Duck Breast With Glaze, Marks & Spencers
British Duck Breast With GlazeMarks & Spencers · 4351 scanC
Scottish Salmon With Cajun Style Sauce, M&S
Scottish Salmon With Cajun Style SauceM&S · 3201 scanA
G
GREEN GODDESS SALAD WITH A CREAMY HERBY DRESSINGMarks & Spencer · 320 g1 scanA
Chicken Tikka Masala & Pickled Red Onion Pizza, Marks & Spencer
Chicken Tikka Masala & Pickled Red Onion PizzaMarks & Spencer · One 455g1 scanD
S
Sicilian Lemon & Blackcurrant CakeMarks and Spencers · 1220g1 scanE
Prawn & Lemon Mayo, M&S Food
Prawn & Lemon MayoM&S Food · 187g1 scanC
K
King Prawn ChettinadM&S1 scan
Bhaji Battered Fries, M&S Food
Bhaji Battered FriesM&S Food · 400g1 scanC
Pork, Chestnut and Bacon Stuffing Parcels x6, M&S Best Ever
Pork, Chestnut and Bacon Stuffing Parcels x6M&S Best Ever · 380g1 scanD
Vegetarian Nut Roast, Marks & Spencer
Vegetarian Nut RoastMarks & Spencer · 500g1 scanC
• · SLOW. COOKED by M&S -FOOD- SHRED N' SHARE FAJI, Marks & Spencers
• · SLOW. COOKED by M&S -FOOD- SHRED N' SHARE FAJIMarks & Spencers1 scanA
British Beef Bourguignon, Marks & Spencers
British Beef BourguignonMarks & Spencers1 scanB
prawn cocktail flavour potato crisps, Marks & Spencers
prawn cocktail flavour potato crispsMarks & Spencers1 scanC
B
BRITISH WAGYU BEEF MEATBALLSCollection · 300g1 scanD
Y
Yorkshire PuddingM&S Food · 240 g1 scanB
P
Plain NaansM&S Food · 200 g1 scanC
N
No Beef Steak PiePlant Kitchen M&S1 scan
Vanilla Sprinkle Cake, Marks & Spencers
Vanilla Sprinkle CakeMarks & Spencers1 scanE
Chicken Tikka, St Michael
Chicken TikkaSt Michael1 scanA
MBS CHIC CHORIZO 22/08/ M&S -FOOD- DRESSED CHICKPE, M&S
MBS CHIC CHORIZO 22/08/ M&S -FOOD- DRESSED CHICKPEM&S1 scan
COLOSSAL GREEK MIXED OLIVES, M&S Food
COLOSSAL GREEK MIXED OLIVESM&S Food · 150 g1 scanD
NAKED CHICKEN CAESAR SALAD, M&S FOOD
NAKED CHICKEN CAESAR SALADM&S FOOD · 250 g1 scanB
Green Goddess Slaw, M&S Food
Green Goddess SlawM&S Food · 270 g1 scanC
Korean Style Chicken on Seeded Bread, M&S Food
Korean Style Chicken on Seeded BreadM&S Food1 scanE
N
NATURAL FRUIT AND NUT MEDLEYM&S Food · 400 g1 scanE
Maple Caramel Whips, Marks & Spencer
Maple Caramel WhipsMarks & Spencer1 scanE
Tuna & Cucumber Baguette, M&S Food
Tuna & Cucumber BaguetteM&S Food1 scan
Tomato Hasselback Potatoes, M&S Food
Tomato Hasselback PotatoesM&S Food · 450g1 scanC
Teriyaki Pulled Pork Bao Bun, mai
Teriyaki Pulled Pork Bao Bunmai · 2 x 60 g1 scan
L
Lamb Hotpot PieM&S Gastropub · 800g1 scanD
BBQ Beef Flavour Potato Hoops, Marks & Spencer
BBQ Beef Flavour Potato HoopsMarks & Spencer1 scanD
Chicken Arrabiata, M&S food
Chicken ArrabiataM&S food · 400 g1 scanA
Air Fryer Oil, Marks & Spencers
Air Fryer OilMarks & Spencers · 200ml1 scanB
C
Cheesy Nacho SaladM&S Food · 395 g1 scanC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).