United Kingdom
Data
Ingredient

Oat · page 24

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 24 of 51.

Oat bar (chocolate), Fuel
Oat bar (chocolate)Fuel4 scans
Salted caramel oat bar imp, fuel
Salted caramel oat bar impfuel · 45g4 scans
FUEL Porridge Sachets, FUEL
FUEL Porridge SachetsFUEL · 364 scansA
Raw protein flap jack chocolate brownie, Warrior
Raw protein flap jack chocolate brownieWarrior · 75 g4 scans
Active Oats+ Raspberry Nut Crunch, TRIBE
Active Oats+ Raspberry Nut CrunchTRIBE · 420g4 scansA
Raspberry Protein Flapjack, TRIBE
Raspberry Protein FlapjackTRIBE · 38 g4 scans
Tribe - Protein Flapjack, Tribe
Tribe - Protein FlapjackTribe · 50g4 scans
Fruity bircher muesli
Fruity bircher muesli4 scansA
Crunchy Granola, Deliciously Ella
Crunchy GranolaDeliciously Ella4 scansC
Roasted Almond & Sour Cherry Granola, deliciously ella
Roasted Almond & Sour Cherry Granoladeliciously ella · 380g4 scansC
Roasted Peanut Instant Overnight Oats, Deliciously Ella
Roasted Peanut Instant Overnight OatsDeliciously Ella · 380g4 scansC
Seedful Slices, Living Seedful
Seedful SlicesLiving Seedful · 250 g4 scansB
Classic oatmeal, Starbucks
Classic oatmealStarbucks4 scansA
Salted Pretzel Oat M!lk Chocolate, H!P
Salted Pretzel Oat M!lk ChocolateH!P · 70g4 scansE
Chocolate Protein Powder, PhD Smart Protein
Chocolate Protein PowderPhD Smart Protein4 scans
No-Duja Ravioli, Meatless Farm
No-Duja RavioliMeatless Farm · 192g4 scansC
Nice & Nutty Gluten-Free Porridge, Bio & Me
Nice & Nutty Gluten-Free PorridgeBio & Me · 58 g4 scansC
Smoked Haddock Cheddar And Leek Fishcakes, Asda
Smoked Haddock Cheddar And Leek FishcakesAsda · 290g4 scansC
High Protein Porridge, Waitrose
High Protein PorridgeWaitrose4 scansB
S
Sainsbury's Free from GLUTEN Crackers Serving suggSainsbury's4 scansC
apple and raisin with cinnamon, Soak’d Oats
apple and raisin with cinnamonSoak’d Oats · 42g4 scansC
Maple Pecan Nuts, Raise
Maple Pecan NutsRaise · 35g4 scansD
Lemon Loaves
Lemon Loaves4 scans
Oat based vanilla macchiato, Starbucks
Oat based vanilla macchiatoStarbucks4 scansD
Vegan Condensed Milk, Carnation
Vegan Condensed MilkCarnation · 370 g4 scansD
Breakfast honey and nut, Believe
Breakfast honey and nutBelieve4 scansC
C
Cadbury Bournville Brunch 120 KCAL 504 kJ Be TreatCadbury4 scans
Brunch Crunchy Peanuts, Cadbury
Brunch Crunchy PeanutsCadbury4 scansE
Duck Hoisin, Planted
Duck HoisinPlanted4 scansC
Nature Valley Crunchy Variety Pack, Nature Valley
Nature Valley Crunchy Variety PackNature Valley · 1680 g4 scans
Cornetto Soft Strawberry, Cornetto
Cornetto Soft StrawberryCornetto · 316 g (560 ml)4 scansE
Museli, True Elements
MuseliTrue Elements · 1000 g4 scansE
5 Grain & Seed Granola Almond, Vanilla & Cinnamon, Carman's
5 Grain & Seed Granola Almond, Vanilla & CinnamonCarman's · 4504 scansA
All Butter Fruity Flapjack Cookies, Marks & Spencer
All Butter Fruity Flapjack CookiesMarks & Spencer · 225 g e3 scansE
Macaroni added fibre, Sainsburys
Macaroni added fibreSainsburys · 500g3 scansB
Milk Chocolate Orange Biscuits, Marks & Spencers
Milk Chocolate Orange BiscuitsMarks & Spencers · 230 g (9 * 26 g)3 scansE
Free from oat flapjacks, Sainsbury's
Free from oat flapjacksSainsbury's3 scans
Chocolate hooplas, Sainsbury's
Chocolate hooplasSainsbury's3 scansA
Triple chocolate crunch, Marks & Spencers
Triple chocolate crunchMarks & Spencers · 500 g3 scansD
Rocky Road Mini Bites, Marks & Spencers
Rocky Road Mini BitesMarks & Spencers · 225 g e3 scansE
3
3 Caramel Shortcake SlicesSainsbury‘s · 140g3 scansE
Seeded Baguette, Sainsbury's Taste The Difference
Seeded BaguetteSainsbury's Taste The Difference · 400g3 scansB
Wholemeal Deli Rolls, Sainsbury's
Wholemeal Deli RollsSainsbury's · 260g3 scansA
Malted Rye Barley Bread, Morrisons
Malted Rye Barley BreadMorrisons3 scans
Granola Slices
Granola Slices3 scansE
Infinite IPA, Epic AF Ales
Infinite IPAEpic AF Ales3 scans
Whole Grain Super Seeded Cracker, Nairn's
Whole Grain Super Seeded CrackerNairn's · 137 g3 scansD
Cheese wholegrain crackers, Nairn's
Cheese wholegrain crackersNairn's · 137 g3 scans

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).