Ingredient

Oat · page 25

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Products

2,439 products, most viewed first · page 25 of 51.

Apple & Cinnamon Chunky Oat Biscuit Breaks imp, Nairn's
Apple & Cinnamon Chunky Oat Biscuit Breaks impNairn's · 160 g3 scansD
Mixed Peppercorn & Sea Salt Oatcakes, Nairn's
Mixed Peppercorn & Sea Salt OatcakesNairn's · 200 g3 scansD
Crunchy Oat Bars Raisin, Apple & Cinnamon, Nairn's
Crunchy Oat Bars Raisin, Apple & CinnamonNairn's · 160 g3 scansD
Mango And Pineapple Overnight Oats, Starbucks
Mango And Pineapple Overnight OatsStarbucks3 scans
Oat Pistachio Flavour Bariata Blend, Califia Farms
Oat Pistachio Flavour Bariata BlendCalifia Farms3 scansB
Scottish seeded oatcakes, Rivercote
Scottish seeded oatcakesRivercote · 250 g3 scansC
Peanut butter Oat Bites, Graze
Peanut butter Oat BitesGraze3 scans
Muesli Fruit & Nut, Aldi
Muesli Fruit & NutAldi · 500g3 scans
jumbo Scottish oats, m&s
jumbo Scottish oatsm&s · 500g3 scansA
Apple strudel flavoured porridge, Marks & Spencer
Apple strudel flavoured porridgeMarks & Spencer · 360g3 scansA
Jewelled Granola Mini Bites, Marks & Spencer
Jewelled Granola Mini BitesMarks & Spencer · 275g3 scansE
High Protein Chocolate Porridge, M&S Food
High Protein Chocolate PorridgeM&S Food3 scansB
Cranberry, Pumpkin Seed and Oat Muffin, M&S Bakery
Cranberry, Pumpkin Seed and Oat MuffinM&S Bakery · 120g3 scansD
Red Berry Wholegrain porridge
Red Berry Wholegrain porridge3 scansA
Vegan Hazelnut Chocolate Bar, Lindt
Vegan Hazelnut Chocolate BarLindt · 100 g3 scansE
Muller Greek Style Bliss Corner - Cheesecake Inspired, Muller
Muller Greek Style Bliss Corner - Cheesecake InspiredMuller3 scansD
Breakfast biscuits, Lidl
Breakfast biscuitsLidl · 300 g3 scansD
Chocolate Chunk Cookies, Tower Gate
Chocolate Chunk CookiesTower Gate · 200 g3 scansE
Plant based fingers, Vemondo
Plant based fingersVemondo · 250g3 scansC
körnereck, Gut Bio
körnereckGut Bio · 4pcs3 scansB
Acti Leaf Chilled Oat Drink No Added Sugar 1l, Aldi
Acti Leaf Chilled Oat Drink No Added Sugar 1lAldi · 1 litre3 scansC
Multigrain Honey Shapes, Harvest Morn
Multigrain Honey ShapesHarvest Morn3 scansA
Creamy Porridge, HiPP Organic
Creamy PorridgeHiPP Organic3 scans
Mlike-Take it veggie, K-take-it-veggie
Mlike-Take it veggieK-take-it-veggie · 1 L3 scansC
Deluxe White Chocolate & Cranberry all butter cookies, Lidl
Deluxe White Chocolate & Cranberry all butter cookiesLidl · 150 g (8 x 18,75 g).3 scansE
Ridged
Ridged3 scansE
Instant Oats Original, Harvest Morn
Instant Oats OriginalHarvest Morn · 50g3 scansB
Fruit & grain, Harvest Morn
Fruit & grainHarvest Morn · 222 g3 scansD
Gateau, Savour Bakes
GateauSavour Bakes · 150 g3 scansD
Buttermilk chicken thigh burger, Roosters
Buttermilk chicken thigh burgerRoosters · 330 g3 scansC
Southern Fried Chicken Thigh Fillet Burgers, Roosters
Southern Fried Chicken Thigh Fillet BurgersRoosters · 300g3 scansC
Black pudding
Black pudding3 scansD
Seeded Granola Protein, Brooklea
Seeded Granola ProteinBrooklea3 scansA
Protein Oats, Harvest Morn
Protein OatsHarvest Morn · 70g3 scansB
Oat: No Sugars
Oat: No Sugars3 scansC
Munchy Bars Choc Chips, Aldi
Munchy Bars Choc ChipsAldi · 5 x 32 g3 scansE
Meat-free cumberland style sausages, Birds Eye
Meat-free cumberland style sausagesBirds Eye3 scansB
Co-op Porridge Oats, Co-op
Co-op Porridge OatsCo-op · 1kg3 scansA
C
Co-op Honey Raisin Almond GranolaCo op3 scansC
Pumpkin sunflower and oat sourdough loaf, Co-op
Pumpkin sunflower and oat sourdough loafCo-op3 scansA
Almond butter breakfast
Almond butter breakfast3 scansE
Hobnobs The Oaty One, McVitie’s
Hobnobs The Oaty OneMcVitie’s3 scansD
Go Ahead! Forest Fruit Yogurt Breaks 5 Packs of 2 Slices (178g), Go Ahead!
Go Ahead! Forest Fruit Yogurt Breaks 5 Packs of 2 Slices (178g)Go Ahead! · 178 g (5 x 35.6 g)3 scansE
Hobnobs, McVitie's
HobnobsMcVitie's · 180 g (6 x 30g)3 scansE
Swiss style berry muesli, Waitrose
Swiss style berry muesliWaitrose · 750g3 scansA
WR Flapjack Cookies 200g, Waitrose
WR Flapjack Cookies 200gWaitrose3 scansE
Apple & blackberry crumble, Waitrose
Apple & blackberry crumbleWaitrose3 scansD
Fruit muesli, Waitrose
Fruit muesliWaitrose · 1kg3 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).