United Kingdom
Data
Ingredient

Oat · page 22

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 22 of 51.

Nairn's Mini Oatcakes, Nairn’s
Nairn's Mini OatcakesNairn’s · 48 oatcakes; 200 grams4 scans
Fruit & Nut Muesli, Marks & Spencer
Fruit & Nut MuesliMarks & Spencer · 750 g e4 scansB
Tropical Granola, Sainsbury's
Tropical GranolaSainsbury's · 1kg4 scans
Golden Multiseed Bread mix, Sainsbury's
Golden Multiseed Bread mixSainsbury's4 scansB
Cheese and Onion Sandwich, Tesco
Cheese and Onion SandwichTesco4 scansD
Smoked salmon and cream cheese, Tesco
Smoked salmon and cream cheeseTesco4 scansC
Nairn's Crispy Oat Snacks Sea Salt and Balsamic Vinegar, Nairn's
Nairn's Crispy Oat Snacks Sea Salt and Balsamic VinegarNairn's · 23 g4 scansD
Nairn’s Caramelised Biscuit, Nairn's
Nairn’s Caramelised BiscuitNairn's · 170g4 scansD
Wholegrain crakers, Nairn's
Wholegrain crakersNairn's · 114 g4 scansD
Crunchy Oat Bars, Nairns
Crunchy Oat BarsNairns · 40 g4 scansD
Oaties Toffee Flavour Gluten Free, Nairn's
Oaties Toffee Flavour Gluten FreeNairn's · 160 g4 scansE
Unsweetened oat drink, Califia
Unsweetened oat drinkCalifia4 scansC
Cold brew coffee with oat Caramel oat, Califia Farms
Cold brew coffee with oat Caramel oatCalifia Farms · 750ml4 scansC
McAllister's Black Pepper Oatcakes, Lidl
McAllister's Black Pepper OatcakesLidl · 250g4 scansD
Crunchy z truskawkami musli prażone, Crownfield
Crunchy z truskawkami musli prażoneCrownfield4 scans
Honey BBQ Waves, Marks & Spencers
Honey BBQ WavesMarks & Spencers4 scansD
Very Berry Flavour, M&S
Very Berry FlavourM&S · 70g4 scansA
Vegan smooth chocolate, Lindt
Vegan smooth chocolateLindt · 100 g4 scansE
Hafer Kraft Zero, Corny
Hafer Kraft ZeroCorny · 1 Riegel 35g4 scansC
Knusper Flocken, Zetti
Knusper FlockenZetti · 350 g4 scansE
P
Peanut butter popcorn - CrownfireldLidl4 scansD
HIGH IN FIBRE CRISP CEREAL ASPBERRY & WHITE CHOCOL, Harvest Morn
HIGH IN FIBRE CRISP CEREAL ASPBERRY & WHITE CHOCOLHarvest Morn4 scansC
Flapjack Slices, Aldi
Flapjack SlicesAldi4 scansD
Oat No Sugars, Acti Leaf
Oat No SugarsActi Leaf · 1000ml4 scansA
S
Specially Selected Strawberry And Granola YoghurtAldi4 scansA
Chocolate chip breakfast bar, Harvest morn
Chocolate chip breakfast barHarvest morn · 5 x 50 g4 scansC
Soft Bakes filled strawberry, Harvest Morn
Soft Bakes filled strawberryHarvest Morn4 scansC
Crisp cereal strawberry, Harvest Morn
Crisp cereal strawberryHarvest Morn · 500 g4 scansD
Fruit & Grain Blueberry, Harvest Morn
Fruit & Grain BlueberryHarvest Morn · 6 x 37 g4 scansD
Protein oats, Aldi
Protein oatsAldi4 scans
Oats dark chocolate granola bars, Aldi
Oats dark chocolate granola barsAldi · 5 x 42 g4 scansD
Very berry granola, Specially Selected
Very berry granolaSpecially Selected · 500 g4 scansB
Flapjack Mini Bites, Village Bakery
Flapjack Mini BitesVillage Bakery4 scansE
PLANT VEVA LE MENU Mature - Grated- coconut oil ba, Aldi
PLANT VEVA LE MENU Mature - Grated- coconut oil baAldi · 200 g4 scansE
Butter Haferkekse Zartbitter, Bio Natura
Butter Haferkekse ZartbitterBio Natura · 200 g4 scansE
Fruity Froops, Oho!
Fruity FroopsOho!4 scansC
Meat-Free Meatballs, Birds Eye
Meat-Free MeatballsBirds Eye · 280g4 scansA
6 Wholemeal Rolls, Coop
6 Wholemeal RollsCoop4 scansA
Fruity Flapjack Cookies, Coop
Fruity Flapjack CookiesCoop · 200 g4 scansE
Cinnamon bun balls
Cinnamon bun balls · 40 g4 scansD
W
Waitrose Honey Raisin & Almond Oat CrunchyWaitrose4 scansC
Black pudding slices, Waitrose
Black pudding slicesWaitrose · 227 g4 scansE
freeform gluten free porridge oats with dates and cacao nibs, Waitrose
freeform gluten free porridge oats with dates and cacao nibsWaitrose · 500g4 scansA
Oat unsweetened milk, Waitrose
Oat unsweetened milkWaitrose4 scansC
Porridge oats, Waitrose & Partners
Porridge oatsWaitrose & Partners · 400g4 scansA
Fridge Raiders Meat-Free Slow roasted tasty bites, Fridge Raiders
Fridge Raiders Meat-Free Slow roasted tasty bitesFridge Raiders · 60g4 scansC
Whole Jumbo Oats, Mornflake
Whole Jumbo OatsMornflake · 3 kg4 scansA
Ready brek original
Ready brek original · 600 g4 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).