United Kingdom
Data
Ingredient

Iron · page 74

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 74 of 156.

Shortbread Mini Bites, Village Bakery
Shortbread Mini BitesVillage Bakery · 320 g, 20x bites2 scansE
Rosemary & Rock Salt Focaccia Rolls, Aldi
Rosemary & Rock Salt Focaccia RollsAldi · 200g2 scansB
Caramelised Biscuit Cereal, Aldi
Caramelised Biscuit CerealAldi · 375 g2 scansD
Choc Ums Cookie, Dairyfine
Choc Ums CookieDairyfine2 scansE
Sicilian lemon shortbread rounds, Specially Selected
Sicilian lemon shortbread roundsSpecially Selected · 160g2 scansE
Battered No Pork Sausages, PLANT MENU
Battered No Pork SausagesPLANT MENU · 180 g2 scansC
Crispy Battered No Beef Strips, Aldi
Crispy Battered No Beef StripsAldi2 scansC
Caramelised Biscuit Flavour Hot Cross Buns, Village Bakery
Caramelised Biscuit Flavour Hot Cross BunsVillage Bakery · 4 Buns2 scansC
4 Battered Haddock, The Fishmonger
4 Battered HaddockThe Fishmonger · 500g2 scansB
Buttermilk chicken breast fillet burgers, Roosters
Buttermilk chicken breast fillet burgersRoosters · 400g2 scansB
B
BRAMWELLS garlic &here croutons FELICATELY SEASONEBramwells2 scans
Chocolate Brownie Mini Bites, Village Bakery
Chocolate Brownie Mini BitesVillage Bakery2 scansE
Coated Chilli Peanuts, Snackrite (Aldi)
Coated Chilli PeanutsSnackrite (Aldi) · 200.0 g2 scansC
Specially Selected Belgian Chocolate Cake, Aldi
Specially Selected Belgian Chocolate CakeAldi · 413 g2 scansE
Teriyaki Noodles, Inspired Cuisine
Teriyaki NoodlesInspired Cuisine · 350 g2 scans
Macaroni Cheese, Simply...
Macaroni CheeseSimply... · 400g2 scansC
Cherry Bakewell Sponge Pudding, Deluxe
Cherry Bakewell Sponge PuddingDeluxe · 400g2 scansD
M
Morrocan Vegetable And Goats Cheese WellingtonLidl2 scansD
Extremely Chocolatey Biscuit Selection, Favorina
Extremely Chocolatey Biscuit SelectionFavorina2 scansE
Lemon & Pepper Yellowfin Sole Fillets, Gastro
Lemon & Pepper Yellowfin Sole FilletsGastro · 280 g2 scansA
Garlic & Herb No Chicken Kiev, Vemondo
Garlic & Herb No Chicken KievVemondo · 280 g2 scans
T
Toffee CheesecakeMilbona2 scans
Macaroni Cheese With Pancetta Topping, Deluxe
Macaroni Cheese With Pancetta ToppingDeluxe · 800 g2 scansD
Chicken Katsu Curry with Rice & Vegetables, Chef Select
Chicken Katsu Curry with Rice & VegetablesChef Select · 380 grams2 scansA
Hematohenas Vita+, Wellpert
Hematohenas Vita+Wellpert · 50g2 scansE
4 classic burgers, Birds Eye
4 classic burgersBirds Eye2 scansD
Lamb grills, Birds Eye
Lamb grillsBirds Eye · 300g2 scansC
Battered Jumbo Fish Fillets, BirdsEye
Battered Jumbo Fish FilletsBirdsEye2 scansC
Chicken Nuggets with Golden Wholegrain, birdseye
Chicken Nuggets with Golden Wholegrainbirdseye2 scansC
Battered Haddock, BirdsEye
Battered HaddockBirdsEye · 440 g2 scansC
2 Garlic and Herb Chicken Kievs, Birds Eye
2 Garlic and Herb Chicken KievsBirds Eye · 2. 204g2 scansC
Crunchy southern fried chicken, Birds Eye
Crunchy southern fried chickenBirds Eye · 540 g2 scansB
Buttermilk Chicken Tenders, Birds Eye
Buttermilk Chicken TendersBirds Eye2 scans
Bran Flakes, Tesco
Bran FlakesTesco · 500 g2 scansA
Garibaldi Biscuits, Tesco
Garibaldi BiscuitsTesco · 200g2 scansE
All Bran Original, Kellogg's
All Bran OriginalKellogg's · 500g2 scansC
Rice Krispies, Kellogg's
Rice KrispiesKellogg's · 120 g (6 x 20 g)2 scansE
Rice Krispies Squares Chocolate Caramel Snack Bar, (Pack of 4), Kellogg's
Rice Krispies Squares Chocolate Caramel Snack Bar, (Pack of 4)Kellogg's · 4 x 36 g2 scansE
Delightfully Dunkable Milk Chocolate Digestives, Coop
Delightfully Dunkable Milk Chocolate DigestivesCoop · 300 g2 scans
Plant-based Southern Fried Chick’n Pops, GRO
Plant-based Southern Fried Chick’n PopsGRO · 250g2 scansA
Sourdough crumpets, Co-Op
Sourdough crumpetsCo-Op2 scansC
Goats cheese & vegetable lattices, Coop
Goats cheese & vegetable latticesCoop · 280 g2 scansD
Garlic Baguettes, Co-op
Garlic BaguettesCo-op · 390g2 scansD
Cheese and Onion Quiche, Coop
Cheese and Onion QuicheCoop · 400 g2 scansD
Carrot cake, Coop
Carrot cakeCoop2 scansD
Co-op Quiche Lorraine, Co-Op
Co-op Quiche LorraineCo-Op · 400 g2 scansD
Tuna Pasta Bake, Co Op
Tuna Pasta BakeCo Op · 400 g2 scansA
Garlic ciabatta sticks, Coop
Garlic ciabatta sticksCoop · 135 g2 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).