United Kingdom
Data
Ingredient

Iron · page 56

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 56 of 156.

Beer Battered Haddock Filllets, Lidl
Beer Battered Haddock FillletsLidl · 350g3 scansB
shortcrust chicken pies, Birds Eye
shortcrust chicken piesBirds Eye3 scansC
chicken BBQ griddlers, Birds Eye
chicken BBQ griddlersBirds Eye · 204g3 scansB
Crispy tempura chicken, Birds Eye
Crispy tempura chickenBirds Eye3 scansC
Chargilled sweet & sticky BBQ chicken, Birds Eye
Chargilled sweet & sticky BBQ chickenBirds Eye · 522g3 scansB
Chicken Burgers, BirdsEye
Chicken BurgersBirdsEye3 scans
Chicken-free crispy grills, Birds Eye
Chicken-free crispy grillsBirds Eye · 170g3 scansB
Chicken-Free Southern-Fried Strips, Birds Eye
Chicken-Free Southern-Fried StripsBirds Eye · 210 g3 scansB
4 Beef Burgers with Plant Protein and Onion, Birds Eye
4 Beef Burgers with Plant Protein and OnionBirds Eye3 scansD
Crispy Hash Brown Fish Burger, Birds Eye
Crispy Hash Brown Fish BurgerBirds Eye3 scansB
Cake aux Fruits, Tesco
Cake aux FruitsTesco3 scansC
Genoa Cake, Tesco
Genoa CakeTesco · 344 g3 scansE
Rice Krispies Squares caramel & chocolate, Kellogg's
Rice Krispies Squares caramel & chocolateKellogg's3 scansE
Kelloggs frosties bar
Kelloggs frosties bar · 6 X 25g (150g)3 scansD
6 Wholemeal Rolls, Coop
6 Wholemeal RollsCoop3 scansA
Soft White Rolls, Coop Bakery
Soft White RollsCoop Bakery3 scansC
Delightfully Dunkable Custard Creams, Co-op
Delightfully Dunkable Custard CreamsCo-op · 300 g3 scansE
Breaded cod, Coop
Breaded codCoop · 270 g3 scansA
British Pork All Day Breakfast, Co-op
British Pork All Day BreakfastCo-op · 210g3 scansC
Chicken mini fillets, Co-op
Chicken mini filletsCo-op · 305 g3 scansA
Chicken & Stuffing with Mayonnaise on Malted Bread, Co-op
Chicken & Stuffing with Mayonnaise on Malted BreadCo-op · 199g3 scansA
Orange flavoured cookies, Coop
Orange flavoured cookiesCoop · 200 g3 scansE
Chicken and Bacon Caesar Salad, Co-Op
Chicken and Bacon Caesar SaladCo-Op · 255g3 scansB
M
Mehl Self-RaisingCoop3 scansC
Sugared Ring Doughnuts 4s, the co-operative food
Sugared Ring Doughnuts 4sthe co-operative food3 scansD
4 Large White Bap, Co-op Bakery
4 Large White BapCo-op Bakery3 scansC
4 Dark Choc Chunk Cookies, Co-op
4 Dark Choc Chunk CookiesCo-op · 43 scansE
Malted Milk, Coop
Malted MilkCoop · 200g3 scansE
Turkey Feast Sandwich, Co-op
Turkey Feast SandwichCo-op3 scans
Co op irresistible 4 chocolate chunk shortbreads, Co-Op
Co op irresistible 4 chocolate chunk shortbreadsCo-Op3 scansE
Chicken Leek and Smoked Ham Hock Pie, Coop
Chicken Leek and Smoked Ham Hock PieCoop · 250 g3 scansC
Stone Baked Spinach & Ricotta, Coop
Stone Baked Spinach & RicottaCoop · 333 g3 scansC
Ploughman’s Saussage Rolls, Coop
Ploughman’s Saussage RollsCoop3 scansE
C
Co op chicken poppersCo Op3 scans
Margherita Inspired Pizza Wrao, Co Op
Margherita Inspired Pizza WraoCo Op3 scansC
Co-op Cheese and Jalapeno Bloomer, Co-Op
Co-op Cheese and Jalapeno BloomerCo-Op3 scansC
Slow Fermented Hot Honey & Chilli Sourdough, Co-op
Slow Fermented Hot Honey & Chilli SourdoughCo-op · 500g3 scans
LENTIL & BACON SOUP, Heinz
LENTIL & BACON SOUPHeinz · 400g3 scansB
Classic Chicken & Sweetcorn soup, Heinz
Classic Chicken & Sweetcorn soupHeinz · 400g3 scansB
Jaffa Cake Cola Bottle Flavour, McVitie's
Jaffa Cake Cola Bottle FlavourMcVitie's3 scansE
Jaffa cake bar, Mc vities
Jaffa cake barMc vities3 scansE
| 1 JAC COBS MIN CHEDDARS OX CREAM CHEESE, GARLIC, Mini Cheddars
| 1 JAC COBS MIN CHEDDARS OX CREAM CHEESE, GARLICMini Cheddars3 scans
ginger nuts, McVitie's
ginger nutsMcVitie's · 250g3 scansE
C
CRINKLED FOR FLAVOUR FIRED UP WITH HEAT! We've takBrinkley’s3 scans
Digestives strawberry cheesecake flavour, McVitie
Digestives strawberry cheesecake flavourMcVitie · 243 g (15 × 16.3 g)3 scansE
Red Leicester, Mini Cheddars
Red LeicesterMini Cheddars3 scansE
Jaffa Cakes, McVitie's
Jaffa CakesMcVitie's3 scansE
Tasties Custard Cream, McVitie's
Tasties Custard CreamMcVitie's3 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).