United Kingdom
Data
Ingredient

Iron · page 57

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 57 of 156.

McVitie's Tasties Ginger Nut
McVitie's Tasties Ginger Nut · 300 grammes3 scansE
Hobnobs, McVitie's
HobnobsMcVitie's · 180 g (6 x 30g)3 scansE
Iced Gems, McVitie's
Iced GemsMcVitie's3 scans
Waitrose Frozen 6 Chunky Breaded Cod Fingers, Waitrose
Waitrose Frozen 6 Chunky Breaded Cod FingersWaitrose3 scansA
Plain White Flour, Essential Waitrose
Plain White FlourEssential Waitrose · 500g3 scansA
ESSENTIAL WAITROSE & PARTNERS 6 WHITE FLOURED BAPS, Essential Waitrose & Partners
ESSENTIAL WAITROSE & PARTNERS 6 WHITE FLOURED BAPSEssential Waitrose & Partners3 scansC
Rich Fruit Cake, Waitrose
Rich Fruit CakeWaitrose · 500 g3 scansE
Scotch Pancakes, Waitrose
Scotch PancakesWaitrose3 scansD
Canadian white bread flour, Waitrose
Canadian white bread flourWaitrose · 1.5 kg3 scansA
2 Half Ciabattas, WAITROSE & PARTNERS
2 Half CiabattasWAITROSE & PARTNERS3 scansC
Iced Finger Buns, Waitrose
Iced Finger BunsWaitrose3 scansA
Essential Waitrose 2 Garlic Breaded Chicken Kievs, Waitrose
Essential Waitrose 2 Garlic Breaded Chicken KievsWaitrose3 scansC
Chicken breast kyivs, Waitrose
Chicken breast kyivsWaitrose3 scansD
Giant wholemeal baps, Waitrose
Giant wholemeal bapsWaitrose3 scansA
Duchy Organic Highland All Butter Shortbread Fingers, Waitrose
Duchy Organic Highland All Butter Shortbread FingersWaitrose3 scansE
Duchy Organic Stem Ginger Biscuits Coated in Dark Chocolate, Duchy Organic
Duchy Organic Stem Ginger Biscuits Coated in Dark ChocolateDuchy Organic · 100 g3 scansE
Pizza Mushroom, bacon and mascarpone, Waitrose
Pizza Mushroom, bacon and mascarponeWaitrose · 440 g3 scansD
Fish fingers, Essential Waitrose
Fish fingersEssential Waitrose3 scansA
B
Battered Chicken With Sweet & Sour SauceWaitrose3 scansC
chicken and cashew nuts, Waitrose
chicken and cashew nutsWaitrose3 scansB
Belgian Double Chocolate All Butter Cookies, Waitrose
Belgian Double Chocolate All Butter CookiesWaitrose3 scansE
B
Belgian white choc cookiesWaitrose3 scansE
Chicken and leek pie, Waitrose
Chicken and leek pieWaitrose3 scansE
Essential waitrose Scotch eggs, Waitrose
Essential waitrose Scotch eggsWaitrose3 scansC
Outdoor bred pork sausage rolls, Waitrose no. 1
Outdoor bred pork sausage rollsWaitrose no. 13 scansD
Apple & blackberry crumble, Waitrose
Apple & blackberry crumbleWaitrose3 scansD
MEDITERRANEAN STYLE VEGETABLE QUICHE, waitrose
MEDITERRANEAN STYLE VEGETABLE QUICHEwaitrose3 scansC
2 Melt in the middle Smoked Haddock Fishcakes With a Cheddar & Leek Sauce, Waitrose
2 Melt in the middle Smoked Haddock Fishcakes With a Cheddar & Leek SauceWaitrose · 290 g3 scansC
Waitrose wholesome lentil noodles, Waitrose
Waitrose wholesome lentil noodlesWaitrose3 scansA
EGG NOODLES, WAITROSE & PARTNERS
EGG NOODLESWAITROSE & PARTNERS · 275g3 scansA
wood fired spicy Calabrian salami sourdough pizza, waitrose
wood fired spicy Calabrian salami sourdough pizzawaitrose · 315g3 scansD
Scottish salmon en croute, Waitrose
Scottish salmon en crouteWaitrose · 60 g3 scansD
Buttermilk pancakes
Buttermilk pancakes3 scansC
Battered Haddock Goujons, Waitrose
Battered Haddock GoujonsWaitrose · 200g3 scansC
Wholewheat noodles, Waitrose
Wholewheat noodlesWaitrose · 2503 scansA
Beef Bourguignon, Waitrose
Beef BourguignonWaitrose3 scansC
Hoisin no duck wrap, Waitrose
Hoisin no duck wrapWaitrose · 204g3 scansC
Pizza base topped with tomato sauce, mozzarella and Cheddar cheese, Waitrose
Pizza base topped with tomato sauce, mozzarella and Cheddar cheeseWaitrose · 356g3 scansC
Dark chocolate digestive biscuits, Essential Waitrose
Dark chocolate digestive biscuitsEssential Waitrose3 scansE
4 Richly Fruited Hot Cross Buns, Waitrose
4 Richly Fruited Hot Cross BunsWaitrose3 scansD
All butter cheese scones, waitrose
All butter cheese sconeswaitrose · 43 scansE
All Butter Scones, Waitrose
All Butter SconesWaitrose3 scansD
Garlic Baguettes, Essential Waitrose
Garlic BaguettesEssential Waitrose3 scans
Chicken & gravy pie, Waitrose
Chicken & gravy pieWaitrose3 scansC
Waitrose Chunky Breaded Cod Fishfingers, Waitrose
Waitrose Chunky Breaded Cod FishfingersWaitrose · 330 g3 scansA
Wood Fired Chargrilled Vegetable & Pesto Sourdough Pizza, Waitrose
Wood Fired Chargrilled Vegetable & Pesto Sourdough PizzaWaitrose3 scansC
Wood-fired Double Mozzarella Margherita Sourdough Pizza, Waitrose
Wood-fired Double Mozzarella Margherita Sourdough PizzaWaitrose · 465g3 scansC
Wholemeal farmhouse, Waitrose
Wholemeal farmhouseWaitrose · 800 g3 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).