United Kingdom
Data
Ingredient

Iron · page 19

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 19 of 156.

Wholegrain Sultana Bran, Sainsbury's
Wholegrain Sultana BranSainsbury's · 750g10 scansC
Kit Kat 2 Finger Milk Chocolate Biscuit Bars, Nestlé
Kit Kat 2 Finger Milk Chocolate Biscuit BarsNestlé · 186.3 g10 scansE
SOFT BAKES Red Berries, Belvita
SOFT BAKES Red BerriesBelvita · 5 x 50g10 scansC
Frosted Shredders, Nestlé
Frosted ShreddersNestlé · 600 g10 scansD
White Chocolate Kitkat, Kitkat
White Chocolate KitkatKitkat10 scansE
Vegan fried chicken, The vegan butcher
Vegan fried chickenThe vegan butcher10 scansB
Abernethy Biscuits, Simmers
Abernethy BiscuitsSimmers · 250 g9 scansE
Stonebaked Pepperoni Hand Stretched Pizza, Sainsbury's
Stonebaked Pepperoni Hand Stretched PizzaSainsbury's9 scansD
Vegetable fingers, Sainsbury's
Vegetable fingersSainsbury's · 452g9 scansC
mac & cheese original flavor, Kraft
mac & cheese original flavorKraft · 7.25 oz (206 g)9 scansD
PROSCIUTTO COTTO HAM, NAPOLI SALAMI & CHORIZO WOOD-FIRED PIZZA, Sainsbury's taste THE DIFFERENCE
PROSCIUTTO COTTO HAM, NAPOLI SALAMI & CHORIZO WOOD-FIRED PIZZASainsbury's taste THE DIFFERENCE · 455 g9 scansD
Gluten free honey hoops, FREE FROM by Sainsbury's
Gluten free honey hoopsFREE FROM by Sainsbury's · 325g9 scansD
Cheese and Garlic Flatbread, Sainsbury's
Cheese and Garlic FlatbreadSainsbury's · 224g9 scansC
Wee Shorties Mini Shortbread Fingers, Walker's
Wee Shorties Mini Shortbread FingersWalker's · 150 g9 scansE
Oat Shortbread, Walker’s
Oat ShortbreadWalker’s9 scansE
Greek Style Flatbreads, Sainsbury's
Greek Style FlatbreadsSainsbury's · 320 g9 scansA
OREO minis, OREO
OREO minisOREO · 226g9 scansE
Cream crackers, Sainsbury's
Cream crackersSainsbury's · 300g9 scansD
Chocolate Chip Cookies, Maryland
Chocolate Chip CookiesMaryland · 200 g9 scansE
Roast Chicken & Salad, M&S Food
Roast Chicken & SaladM&S Food9 scansA
Taste the Difference 4 All Butter Sultana Scones, Sainsbury's
Taste the Difference 4 All Butter Sultana SconesSainsbury's9 scansE
Digestive biscuits
Digestive biscuits9 scansE
EGG NOODLES, Sainsbury's
EGG NOODLESSainsbury's · 410g9 scansA
Cheese and Onion Sandwich, Tesco
Cheese and Onion SandwichTesco9 scansD
TUNA & SWEETCORN, TESCO
TUNA & SWEETCORNTESCO9 scansA
Tesco Spicy Bean with Cheese Wrap, Tesco
Tesco Spicy Bean with Cheese WrapTesco · 198 g9 scansB
2 Golden Oat Crumbles, Border
2 Golden Oat CrumblesBorder · 30 g, 2 biscuits9 scansE
Wholemeal Farmhouse, Lidl
Wholemeal FarmhouseLidl · 800 g9 scansA
Malted milk
Malted milk9 scansE
W
Wheat BisksAsda9 scansA
Wheat Bisks, Asda
Wheat BisksAsda9 scansA
Corn Flakes, Marks & Spencer
Corn FlakesMarks & Spencer · 500g9 scansC
Chicken carrot and houmous wholemeal wrap, Marks & Spencer
Chicken carrot and houmous wholemeal wrapMarks & Spencer · 237g9 scansC
Banana And Chocolate Pressed Fruit Bar, Marks & Spencers
Banana And Chocolate Pressed Fruit BarMarks & Spencers · 4 x 35g9 scansD
All-Bran Fibre Plus, KELLOGG S PRODUITS ALIMENT SAS
All-Bran Fibre PlusKELLOGG S PRODUITS ALIMENT SAS · 500 g9 scansC
Baked Beans And Pork Sausages, Newgate
Baked Beans And Pork SausagesNewgate9 scansA
4 large soft brown rolls, Rowan hill
4 large soft brown rollsRowan hill9 scansC
Custard Creams, Tower Gate
Custard CreamsTower Gate9 scansE
Sweet Chilli Flatbread Thins, Rivercote
Sweet Chilli Flatbread ThinsRivercote9 scansD
Wholemeal seeded, Lidl
Wholemeal seededLidl · 80g9 scansA
Halloumi fries, Lidl
Halloumi friesLidl9 scansD
Gravy granules for meat, Newgate
Gravy granules for meatNewgate · 300 g9 scans
Soft Medium White, Lidl
Soft Medium WhiteLidl9 scansC
4 Seeded Brioche Burger Buns, Deluxe
4 Seeded Brioche Burger BunsDeluxe · 200 g9 scansC
Mini Naans (6 pack), Lidl
Mini Naans (6 pack)Lidl · 282 g9 scansB
5 New York Style Sesame Bagels, Rowan Hill
5 New York Style Sesame BagelsRowan Hill9 scansA
Baked Pretzels - Sour Cream And Chive, Snackrite
Baked Pretzels - Sour Cream And ChiveSnackrite · 6 x 22 g9 scansD
T
The Fishmonger Fish FingersAldi9 scansA

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).