United Kingdom
Data
Ingredient

Iron · page 21

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 21 of 155.

4 Breaded Cod Chunky, The Fishmonger
4 Breaded Cod ChunkyThe Fishmonger11 scansA
Pizza dough, GreenVale
Pizza doughGreenVale11 scansC
have wich yfood® THIS IS Fall FOOD READY-TO-DRINK, YFood
have wich yfood® THIS IS Fall FOOD READY-TO-DRINKYFood · 500 ml11 scans
B
B2D WITH VITAMIN B12, B6 AND D B6 -SOURCE OF IRONCrownfield11 scans
Breaded cod, Birds Eye
Breaded codBirds Eye · 440g11 scansB
Chunky crispy batter fish fingers, Birds Eye
Chunky crispy batter fish fingersBirds Eye · 360g11 scansC
Milk Chocolate Digestives, Tesco
Milk Chocolate DigestivesTesco · 300g11 scansE
STONE BAKED MARGHERITA, Co-op
STONE BAKED MARGHERITACo-op · 320 g11 scansC
French Stick, Co Op
French StickCo Op · 360g11 scansC
W
Wood FiredCo-op Irresistible11 scansC
Oxtail Soup, Heinz
Oxtail SoupHeinz · 400g11 scansB
BIG SOUP CHICKEN & VEGETABLE, HEINZ
BIG SOUP CHICKEN & VEGETABLEHEINZ · 400g11 scansB
Krackwheat, Jacob's
KrackwheatJacob's · 230g11 scansD
Crispbreads Chive, Jacob's
Crispbreads ChiveJacob's · 5 x 38 g11 scansD
Tasties Coconut Rings, McVitie's
Tasties Coconut RingsMcVitie's · 300 g11 scansE
Duchy Organic Highland All Butter Shortbread Fingers, Waitrose
Duchy Organic Highland All Butter Shortbread FingersWaitrose11 scansE
Wheat & Rye Sourdough Bread, Waitrose
Wheat & Rye Sourdough BreadWaitrose11 scansA
Soft White Farmhouse, Waitrose & Partners
Soft White FarmhouseWaitrose & Partners11 scansC
Wholewheat noodles, Waitrose
Wholewheat noodlesWaitrose · 25011 scansA
high fibre bran sticks, Essential Waitrose
high fibre bran sticksEssential Waitrose · 750g11 scansA
Spinach & Ricotta Ravioli, Waitrose
Spinach & Ricotta RavioliWaitrose · 310 g11 scansC
Minestrone with Croutons, Batchelors
Minestrone with CroutonsBatchelors · 4 x 254 g11 scansB
Jumbo Wholetail Scampi, Young's
Jumbo Wholetail ScampiYoung's · 230g11 scansC
HOT CHILLI CON CARNE, Schwartz
HOT CHILLI CON CARNESchwartz · 41g11 scansD
CHEESE, Quavers
CHEESEQuavers · 34 g11 scansD
Burger Buns, Hovis
Burger BunsHovis11 scansC
12 White Rolls, Warburtons
12 White RollsWarburtons · 12 Rolls11 scansC
Original Scratchings, Mr Porky
Original ScratchingsMr Porky · 65g11 scansE
Fruit and Fibre, Morrisons
Fruit and FibreMorrisons · 750 g11 scansC
Bourbon creams, Morrison's
Bourbon creamsMorrison's · 300g11 scansE
Wholemeal Sunflower & Spelt Loaf, Morrisons
Wholemeal Sunflower & Spelt LoafMorrisons · 800 g11 scansA
Fine Egg Noodles, Blue Dragon
Fine Egg NoodlesBlue Dragon · 250g11 scansB
Plain folded flatbreads, Deli Kitchen
Plain folded flatbreadsDeli Kitchen11 scansC
Bourbon Creams, Crawford's
Bourbon CreamsCrawford's · 40g11 scansE
Picnic Eggs, Quorn
Picnic EggsQuorn · 240g11 scansB
Classic Cones With Sweetener, Askeys
Classic Cones With SweetenerAskeys · 2111 scansB
Vegan chicken and mushroom pie, Pukka
Vegan chicken and mushroom piePukka · 214 g11 scansC
Lasagne for 1, Charlie Bigham's
Lasagne for 1Charlie Bigham's · 355g11 scansC
Fig Rolls, Tesco
Fig RollsTesco · 200 g11 scansE
Garlic & Coriander Naan Breads, Tesco
Garlic & Coriander Naan BreadsTesco · 260 g11 scansC
panko breadcrumbs, Tesco
panko breadcrumbsTesco · 150g11 scansC
Wheat Bisks, ASDA Just Essentials
Wheat BisksASDA Just Essentials · 432g11 scansA
Wheat Crackers, Tesco
Wheat CrackersTesco11 scansD
Sultana bran, Asda
Sultana branAsda · 550 g11 scansC
White Pittas, Tesco
White PittasTesco11 scansA
Fruit Shortcake Biscuits, Tesco
Fruit Shortcake BiscuitsTesco11 scansE
Salmon, Spinach and Lemon Fishcakes, Tesco Finest
Salmon, Spinach and Lemon FishcakesTesco Finest · 266g11 scansB
Skinng crunch light, Skinny Bars
Skinng crunch lightSkinny Bars · 19g11 scans

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).