ShelfpediaProducts, prices and food rules of the world

Ingredient

Iron · page 17

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record

26%rated A or B on Nutri-Score

3.5 gsugars per 100 g (median)

0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64 Reduced iron42 Ferrous sulfate41 Iron fumarate33 Elemental iron26

Nutri-Score

How rated products spread

ABCDE

A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products

Energy	277 kcal
Sugars	3.5 g
Saturates	2.2 g
Salt	0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 17 of 156.

Plant Steaks, Vivera

Plant SteaksVivera · 200g11 scansD

Plant-Based Mince, Vivera

Plant-Based MinceVivera · 220 g11 scansA

RICH TEA biscuits, Sainsbury's

RICH TEA biscuitsSainsbury's10 scansE

Bocconcini mozzarella & Sunblush cherry tomatoes, Sainsbury's

Bocconcini mozzarella & Sunblush cherry tomatoesSainsbury's10 scansC

Falafels, Sainsbury’s Plant Pioneers

FalafelsSainsbury’s Plant Pioneers · 180g10 scansD

Sweet potato falafels, Sainsbury's

Sweet potato falafelsSainsbury's · 144g10 scansA

Giraffe Bloomer, Sainsbury's

Giraffe BloomerSainsbury's10 scansB

Sainsbury's Giraffe Bloomer, By sainsbury's

Sainsbury's Giraffe BloomerBy sainsbury's · 400g10 scansD

Taste The Difference Multi Grain Bread, Sainsbury's

Taste The Difference Multi Grain BreadSainsbury's · 800g10 scansC

Stonebaken ciabatta rolls, Sainsbury's

Stonebaken ciabatta rollsSainsbury's10 scansC

Border Biscuits 100 Luxury Mini Packs 5 Varieties Case of 100, Border

Border Biscuits 100 Luxury Mini Packs 5 Varieties Case of 100Border · 30 g10 scansB

Weetabix, Weetabix

WeetabixWeetabix · 430 g10 scansA

BRAIN FOOD MIXED BERRY BAR, M&S FOOD

BRAIN FOOD MIXED BERRY BARM&S FOOD · 35g10 scansC

Q BEST BEFORE END STORE IN A CO, DRY PLACE LS 214, Nestlé

Q BEST BEFORE END STORE IN A CO, DRY PLACE LS 214Nestlé · 375g10 scansD

Strawberry Shortcake deliciously creamy yogurt, müller

Strawberry Shortcake deliciously creamy yogurtmüller · 124 g10 scansC

Naans garlic bread, Lidl

Naans garlic breadLidl · 300 g10 scansC

Chicken Satay Skewers, Select & Go

Chicken Satay SkewersSelect & Go · 100 g10 scansD

Medium Soft Wholemeal, Rowan Hill Bakery

Medium Soft WholemealRowan Hill Bakery10 scansA

Garlic Ciabatta Squares, Carlos

Garlic Ciabatta SquaresCarlos10 scansC

SPECIALLY SELECTED HAND STRETCHED 2 Smoked Garlic, Aldi

SPECIALLY SELECTED HAND STRETCHED 2 Smoked GarlicAldi10 scans

Rosemary Crackers, Aldi

Rosemary CrackersAldi10 scansD

BREAKFAST BISCUITS MILK & CEREAL, Harvest Morn

BREAKFAST BISCUITS MILK & CEREALHarvest Morn · 225 g10 scansD

Self raising flour, Aldi

Self raising flourAldi10 scansC

Mini cheese bakes, Aldi

Mini cheese bakesAldi · 168 g10 scansE

Sultana scones, Specially Selected

Sultana sconesSpecially Selected10 scansE

Fruit Loaf, Village Bakery

Fruit LoafVillage Bakery · 400 g10 scansC

honey nut, harvest morn

honey nutharvest morn · 480 g10 scansD

WheatBisks Crispy Bites, Aldi

WheatBisks Crispy BitesAldi10 scansB

Hoisin Sauce, Asia Specialities

Hoisin SauceAsia Specialities · 315 g10 scansE

HIGH PROTEIN HOOPSCrownfield10 scans

Crunchy southern fried chicken, Birds Eye

Crunchy southern fried chickenBirds Eye · 180g10 scansC

10 Chicken Fingers, Birds Eye

10 Chicken FingersBirds Eye10 scansC

Plain Flour, Tesco

Plain FlourTesco · 1.5kg10 scansA

Wholemeal Batch Rolls, Tesco

Wholemeal Batch RollsTesco · 610 scansB

Crunchy Veg Burgers, GRO

Crunchy Veg BurgersGRO · 280g10 scansC

Spaghetti Hoops, Heinz

Spaghetti HoopsHeinz · 400g10 scansB

Mulligatawny soup 400 g, Heinz

Mulligatawny soup 400 gHeinz · 400 g10 scansB

Cream of Chicken And Mushroom Soup, Heinz

Cream of Chicken And Mushroom SoupHeinz · 400 g10 scansB

Carrs Table Water Biscuits 200g, Carr's

Carrs Table Water Biscuits 200gCarr's · 200 g e10 scansD

Cheddar & Smoked Paprika Mini Cheddars, Jacob's

Cheddar & Smoked Paprika Mini CheddarsJacob's · 240 g10 scansC

Crawfords Cheese Savouries, Crawfords

Crawfords Cheese SavouriesCrawfords · 250g10 scansE

Ciabatta crackers, Carr's

Ciabatta crackersCarr's · 140 g10 scansD

Multiseed farmhouse batch, Waitrose

Multiseed farmhouse batchWaitrose · 800g10 scansA

Fine & Flakey Panko Breadcrumbs for Crispy Crunchy Crusts, Waitrose

Fine & Flakey Panko Breadcrumbs for Crispy Crunchy CrustsWaitrose10 scansB

Wood-fired Prosciutto Cotto, Chestnut Mushroom & Mascarpone Sourdough Pizza, Waitrose

Wood-fired Prosciutto Cotto, Chestnut Mushroom & Mascarpone Sourdough PizzaWaitrose · 490 g10 scansD

Soft White Farmhouse Loaf, Waitrose & Partners

Soft White Farmhouse LoafWaitrose & Partners · 400g10 scansC

Seeded Sourdough Bread, No1 Waitrose

Seeded Sourdough BreadNo1 Waitrose10 scans

Tempura Battered Lemon & Herb Basa Fillets, Youngs

Tempura Battered Lemon & Herb Basa FilletsYoungs · 310g, 155g per fish10 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).