United Kingdom
Data
Ingredient

Iron · page 18

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 18 of 156.

5 Mini Battenbergs, Mr Kipling
5 Mini BattenbergsMr Kipling · 160 g (5 * 32 g)10 scansE
6 Viennese Whirls (Mr Kipling), Mr Kipling
6 Viennese Whirls (Mr Kipling)Mr Kipling10 scansE
Mini Rolls Milk Chocolate, Cadbury
Mini Rolls Milk ChocolateCadbury · 260 g10 scansE
4 Birthday Cake Tarts, Mr Kipling
4 Birthday Cake TartsMr Kipling · 172g10 scansE
Golden Yorkshires, Aunt Bessie's
Golden YorkshiresAunt Bessie's · 190g10 scansC
CHEESE, Quavers
CHEESEQuavers · 34 g10 scansD
Tesco Vegetable Soup, Tesco
Tesco Vegetable SoupTesco · 400g10 scansB
Party Rings Minis 6 x, Fox's
Party Rings Minis 6 xFox's · 6X21g10 scansE
Super toastie, Warburtons
Super toastieWarburtons10 scansA
Wagon Wheels Jammie, Wagon Wheels
Wagon Wheels JammieWagon Wheels10 scansE
Allinsons Bread Flour, Allinson’s
Allinsons Bread FlourAllinson’s · 1 kg10 scansA
Home Chips, McCain
Home ChipsMcCain · 1.6kg10 scansB
Egg noodles, Morrisons
Egg noodlesMorrisons · serves 2, 275g10 scansA
Oatcakes, North Staffs
OatcakesNorth Staffs · 6 oatcakes10 scansC
Dark chocolate coated caramel wafer biscuits, Tunnock's
Dark chocolate coated caramel wafer biscuitsTunnock's · 8 x 30 g10 scansE
Veggie Goodness Spicy Parsnip, Baxters
Veggie Goodness Spicy ParsnipBaxters10 scansB
MILLER’S toast
MILLER’S toast10 scans
HIGH FIBRE MULTISEED & GRAINS SLICED BAGELS, NEW YORK BAKERY
HIGH FIBRE MULTISEED & GRAINS SLICED BAGELSNEW YORK BAKERY10 scansC
20 Cocktail Sausages, Quorn
20 Cocktail SausagesQuorn · 200g10 scansB
Picnic Eggs, Quorn
Picnic EggsQuorn · 140 g10 scansB
Sausages Powered By Myco-protein, Quorn
Sausages Powered By Myco-proteinQuorn10 scans
Cheddar and sun dried tomato
Cheddar and sun dried tomato · 500 g10 scansC
Teriyaki stir fru sauce, Wagamama
Teriyaki stir fru sauceWagamama10 scansE
Flavoursome Roast Chicken Pasta, Mug Shot
Flavoursome Roast Chicken PastaMug Shot · 55g10 scans
Fig Rolls, Tesco
Fig RollsTesco · 200 g10 scansE
Low Fat Red Fruit Special Flakes Rice & Wholewheat, Tesco
Low Fat Red Fruit Special Flakes Rice & WholewheatTesco · 375g10 scansC
Salt & Pepper Crackers, Tesco
Salt & Pepper CrackersTesco10 scansD
Custard Creams, ASDA
Custard CreamsASDA10 scansE
Honey Hoops, Asda
Honey HoopsAsda10 scansD
chicken katsu curry with rice, wasabi
chicken katsu curry with ricewasabi · 450 g10 scansC
Vanilla thins, Tesco
Vanilla thinsTesco · 125g10 scansE
Chunky Chips, Tesco
Chunky ChipsTesco10 scansB
C
Choco SnapsTesco · 500g10 scansC
Garlic Crackers, Tesco
Garlic CrackersTesco · 185g10 scansD
Buttermilk pancakes, Tesco Finest
Buttermilk pancakesTesco Finest · 4 pancakes (280 g)10 scansC
Spanish Lemon Cheesecake, Gü
Spanish Lemon CheesecakeGü · 180 g10 scansE
cauliflower cheese and broccoli pie, Higgidy
cauliflower cheese and broccoli pieHiggidy · 250g10 scansB
Tuscan quiche, Biggest
Tuscan quicheBiggest10 scansD
Steak And Guinness Pie, Higgidy
Steak And Guinness PieHiggidy10 scansC
Black Sheep Bakery Thick Sliced Seeded Bloomer, Black Sheep Bakery
Black Sheep Bakery Thick Sliced Seeded BloomerBlack Sheep Bakery · 800g10 scansC
Mexican Chipotle Burrito, Pollen + Grace
Mexican Chipotle BurritoPollen + Grace10 scansC
Italian Pesto + Roasted Veg, Sainsbury’s
Italian Pesto + Roasted VegSainsbury’s10 scansA
THIS ISN'T CHICKEN PIECES, THIS
THIS ISN'T CHICKEN PIECESTHIS · 250g10 scansA
Soft white farmhouse gluten free, Genius Food
Soft white farmhouse gluten freeGenius Food10 scansC
Salted Caramel Cheesecake, Gü
Salted Caramel CheesecakeGü · 2 x 82g10 scansE
Multigrain Loaf, Exceptional
Multigrain LoafExceptional · 800g10 scansA
BBQ CHICKEN STONEBAKED, TESCO
BBQ CHICKEN STONEBAKEDTESCO · 341g10 scansC
Custard Creams, Sainsbury's
Custard CreamsSainsbury's · 200g10 scansE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).