Additive · Antioxidant

E322 — Lecithins · page 31

E322 (Lecithins) appears in the ingredient lists of 5,528 products sold in the United Kingdom. Function: antioxidant, emulsifier.

5,528products with a complete record
5%rated A or B on Nutri-Score
32.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 10%D 17%E 68%

3,962 rated products

Median values

Per 100 g, across all 5,528 products
Energy461 kcal
Sugars32.0 g
Saturates10.3 g
Salt0.30 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

5,528 products, most viewed first · page 31 of 116.

Fruit & nut bar protein packed with chocolate and orange, Eat Natural
Fruit & nut bar protein packed with chocolate and orangeEat Natural · 45g5 scansD
Cookies, Marks & Spencer
CookiesMarks & Spencer4 scansE
Taste the Difference Fairtrade Belgian White Chocolate, Sainsbury's
Taste the Difference Fairtrade Belgian White ChocolateSainsbury's · 100 g e4 scansE
Betty Crocker Gluten Free Chocolate Brownie Mix, Betty Crocker
Betty Crocker Gluten Free Chocolate Brownie MixBetty Crocker · 16 oz4 scans
Milk Chocolate Rice Cakes, Sainsbury's
Milk Chocolate Rice CakesSainsbury's · 4 x 30 g4 scansE
Cheddar cheese, Sainsbury's
Cheddar cheeseSainsbury's4 scansE
6 Buttermilk Pancakes A delicately mixed botter ca, Sainsbury's
6 Buttermilk Pancakes A delicately mixed botter caSainsbury's4 scansC
Gravy granules
Gravy granules4 scans
Snickers, Snickers
SnickersSnickers4 scansE
TRIPLE CHOCOLATE CRISP, Sainsbury's
TRIPLE CHOCOLATE CRISPSainsbury's4 scansD
Swiss Milk Chocolate Bar, Marks & Spencer
Swiss Milk Chocolate BarMarks & Spencer4 scansE
Natural fruit and nut mix, Marks & Spencer
Natural fruit and nut mixMarks & Spencer · 100 g4 scansE
OREO minis, OREO
OREO minisOREO · 226g4 scansE
Dark chocolate Digestives, Marks & Spencer
Dark chocolate DigestivesMarks & Spencer4 scansE
Protein powder, By sainsbury's
Protein powderBy sainsbury's4 scans
Rocky Road, Marks & Spencer
Rocky RoadMarks & Spencer · 225 g e4 scansE
Caramel crispy mini bites, Marks & Spencer
Caramel crispy mini bitesMarks & Spencer · 210 g4 scansE
Milk chocolate spread, Sainsbury's
Milk chocolate spreadSainsbury's · 400g4 scansE
Scottish all butter choc chunck shortbread rounds, Marks & Spencers
Scottish all butter choc chunck shortbread roundsMarks & Spencers · 175g4 scansE
The skinny cookie
The skinny cookie4 scansD
Double Chocolate Mini Bites, Marks & Spencers
Double Chocolate Mini BitesMarks & Spencers4 scansE
Sainsbury's Soft Wholemeal Rolls, Sainsbury's
Sainsbury's Soft Wholemeal RollsSainsbury's4 scansB
Basics Milk Chocolate, Sainsbury's
Basics Milk ChocolateSainsbury's · 100g4 scansE
4 salted caramel and Belgian milk chocolate cookies, Sainsbury's
4 salted caramel and Belgian milk chocolate cookiesSainsbury's4 scansE
Taste the Difference Belgian Milk Chocolate Chips, Sainsbury's
Taste the Difference Belgian Milk Chocolate ChipsSainsbury's · 150g4 scans
WHITE CHOC BUTTONS, TESCO freeFROM
WHITE CHOC BUTTONSTESCO freeFROM4 scans
Artizano Wafers Creamy Vanilla, Bello Artizano
Artizano Wafers Creamy VanillaBello Artizano · 100 g4 scansE
Vegan Protein Blend, FREESOUL
Vegan Protein BlendFREESOUL4 scans
ريسيز بنبوني زبدة سوادني ٩٠ جرام, Reese‘s
ريسيز بنبوني زبدة سوادني ٩٠ جرامReese‘s · 90 g4 scansE
Espresso cold brew coffee with almond, Califia Farms
Espresso cold brew coffee with almondCalifia Farms · 750ml4 scansC
Mocha Cold Brew - Coffee with Almond, Califia Farms
Mocha Cold Brew - Coffee with AlmondCalifia Farms · 750 ml4 scansC
whey protein chiclate flavour
whey protein chiclate flavour4 scans
Milk chocolate raisins, Great Value
Milk chocolate raisinsGreat Value4 scansE
White Chocolate Chips, Belbake
White Chocolate ChipsBelbake · 100g4 scansE
mini sticks double caramel, Gelatelli
mini sticks double caramelGelatelli4 scansE
Scottish cooked mussels in white wine sauce, OceanSea
Scottish cooked mussels in white wine sauceOceanSea · 450g4 scansD
Cooked Scottish Mussels, Scottish shellfish
Cooked Scottish MusselsScottish shellfish · 450g4 scansD
Butterscotch drops, Lidl
Butterscotch dropsLidl · 44 g4 scansD
Sugar free Strawberry & Cream drops, Lidl
Sugar free Strawberry & Cream dropsLidl · 44 g4 scansD
Beer Battered Haddock Fillets, Marks & Spencers
Beer Battered Haddock FilletsMarks & Spencers · 380 g4 scansA
M&S -FOOD- BELGIAN MILK CHOCOLATE RAISINS MULTIPAC, Marks & Spencer
M&S -FOOD- BELGIAN MILK CHOCOLATE RAISINS MULTIPACMarks & Spencer4 scans
Snowballs, Marks & Spencer
SnowballsMarks & Spencer4 scansE
Dark Hot Chocolate Flakes, 70%, Marks & Spencers
Dark Hot Chocolate Flakes, 70%Marks & Spencers · 250g4 scansE
Swiss Almond And Milk Chocolate Nutty Clouds, Marks & Spencer
Swiss Almond And Milk Chocolate Nutty CloudsMarks & Spencer4 scansE
Banana And Chocolate Pressed Fruit Bar, M&S
Banana And Chocolate Pressed Fruit BarM&S · 4 x 35g4 scansD
Little Big Daddy Pistachio, M&S Food
Little Big Daddy PistachioM&S Food4 scansE
Brioche Rolls Chocolate Chips x 8, Brioche Pasquier
Brioche Rolls Chocolate Chips x 8Brioche Pasquier4 scansD
Pancakes Choc Chip, Pasquier
Pancakes Choc ChipPasquier · 280 g4 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).