CNF 2026

Beverages

284 foods in this group. Median energy: 51 kcal per 100 g.

284foods
51 kcalEnergy · median
0.2 gProtein · median
0 gFibre · median

All foods in the group

Per 100 g of the edible portion

FoodkcalProteinFatCarbohydrateFibre
Alcohol, beer, higher alcohol (9.6%)580.90.00.30.0
Alcohol, beer, light (4% alcohol by volume)290.20.01.60.0
Alcohol, beer, regular, (5% alcohol by volume)430.50.03.60.0
Alcohol, cocktail, daiquiri (rum), homemade1860.10.16.90.1
Alcohol, cocktail, margarita1880.10.04.30.1
Alcohol, cocktail, pina colada (rum), homemade1740.41.922.70.3
Alcohol, cocktail, scotch and soda840.00.00.00.0
Alcohol, cocktail, whisky sour mix, bottled870.10.121.40.0
Alcohol, cocktail, whisky sour mix, bottled, whisky added1530.10.112.80.0
Alcohol, cocktail, whisky sour mix, powder3830.60.197.30.0
Alcohol, cocktail, whisky sour mix, powder, water and whisky added1640.10.015.90.0
Alcohol, dessert wine, dry (18.8% alcohol by volume)1530.20.011.70.0
Alcohol, dessert wine, sweet (18.8% alcohol by volume)1600.20.013.70.0
Alcohol, energy drink (7% alcohol by volume)750.30.09.20.0
Alcohol, gin (40% alcohol by volume)2340.00.00.00.0
Alcohol, hard cider560.00.05.90.0
Alcohol, hard lemonade (malt beer)680.00.010.10.0
Alcohol, liqueur, coffee (26.5% alcohol by volume)3360.10.346.80.0
Alcohol, liqueur, coffee (31.5% alcohol by volume)3080.10.332.20.0
Alcohol, liqueur, coffee and cream (17% alcohol by volume)3272.815.720.90.0
Alcohol, liqueur, crème de menthe (36% alcohol by volume)3710.00.341.60.0
Alcohol, rice (sake)1340.50.05.00.0
Alcohol, rum (40% alcohol by volume)2310.00.00.00.0
Alcohol, table wine, all (11.5% alcohol by volume)830.10.02.70.0
Alcohol, table wine, light490.10.01.20.0
Alcohol, table wine, red (11.5% alcohol by volume)850.10.02.60.0
Alcohol, table wine, rose830.40.03.80.0
Alcohol, table wine, white (11.5% alcohol by volume)820.10.02.60.0
Alcohol, vodka (40% alcohol by volume)2310.00.00.00.0
Alcohol, whisky (40% alcohol by volume)2310.00.00.00.0
Alcohol, whisky (43% alcohol by volume)2500.00.00.10.0
Alcohol, whisky (45% alcohol by volume)2630.00.00.10.0
Alcohol, whisky (47% alcohol by volume)2750.00.00.00.0
Alcohol, whisky (50% alcohol by volume)2950.00.00.00.0
Alcohol, wine cooler500.10.06.00.0
Alcohol, wine, cooking500.50.06.30.0
Beverage mix, carob flavour, powder3721.80.293.38.0
Beverage mix, carob flavour, powder, with 2% M.F. milk653.21.98.90.4
Beverage mix, carob flavour, powder, with whole milk753.23.18.70.4
Beverage mix, chocolate flavour, powder3720.00.093.00.0
Beverage mix, chocolate flavour, powder, no added sugar3509.14.568.39.1
Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk683.62.48.00.5
Beverage mix, chocolate flavour, powder, with 2% M.F. milk663.11.99.30.0
Beverage mix, chocolate flavour, powder, with whole milk773.03.19.30.0
Beverage, coconut water, unsweetened, ready-to-drink180.20.04.20.0
Beverage, protein drink, ready-to-drink, Muscle MLK, chocolate525.92.22.30.5
Beverage, protein powder, whey based, powder35278.11.66.33.1
Beverage, shake, high protein, powder, unprepared39253.610.720.40.0
Beverage, whey protein isolate, powder35958.11.229.10.0
Carbonated drinks, chocolate420.00.010.70.0
Carbonated drinks, club soda00.00.00.00.0
Carbonated drinks, cola420.00.310.40.0
Carbonated drinks, cola with aspartame20.10.00.30.0
Carbonated drinks, cola with aspartame, decaffeinated10.10.00.10.0
Carbonated drinks, cola, decaffeinated410.00.010.60.0
Carbonated drinks, cola, fast-food cola370.10.09.60.0
Carbonated drinks, cream soda510.00.013.30.0
Carbonated drinks, ginger ale340.00.08.80.0
Carbonated drinks, grape soda430.00.011.20.0
Carbonated drinks, lemon-lime soda400.10.010.10.0
Carbonated drinks, lemon-lime soda, with caffeine490.00.012.80.0
Carbonated drinks, non cola with aspartame00.10.00.00.0
Carbonated drinks, orange soda480.00.012.30.0
Carbonated drinks, pepper type410.00.110.40.0
Carbonated drinks, root beer410.00.010.60.0
Carbonated drinks, tonic water (quinine)340.00.08.80.0
Chocolate syrup, thin type, reduced sugar, with added vitamins and minerals2960.00.067.60.0
Cocktail mix, non-alcoholic, concentrated, frozen2870.10.071.60.0
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener5069.031.347.04.8
Coffee latte, prepared with whole milk392.12.23.40.0
Coffee substitute, cereal grain beverage, powder3616.02.578.423.3
Coffee substitute, cereal grain beverage, powder, water added60.10.01.30.4
Coffee substitute, cereal grain beverage, powder, with 2% M.F. milk543.32.05.70.3
Coffee substitute, cereal grain beverage, powder, with whole milk653.33.35.60.1
Coffee, brewed, espresso, restaurant prepared90.10.21.70.0
Coffee, brewed, espresso, restaurant-prepared, decaffeinated90.10.21.70.0
Coffee, brewed, prepared with municipal water, decaffeinated00.10.00.00.0
Coffee, brewed, prepared with tap water10.10.00.00.0
Coffee, instant with chicory, powder3559.30.278.90.5
Coffee, instant with chicory, powder, water added30.10.00.80.0
Coffee, instant, French vanilla, with artificial sweetener, fat free, low calorie, powder3633.14.976.04.9
Coffee, instant, decaffeinated, powder35111.60.276.00.0
Coffee, instant, decaffeinated, powder, water added20.10.00.40.0
Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated4409.013.271.44.8
Coffee, instant, powder, half the caffeine35214.40.573.20.0
Coffee, instant, powder, with whitener and artificial sweetener5102.029.159.90.5
Coffee, instant, regular, powder35312.20.575.40.0
Coffee, instant, regular, powder, water added20.10.00.30.0
Coffee, instant, sweetened, French flavour, powder, water added300.31.83.50.0
Coffee, instant, sweetened, cappuccino flavour, powder, water added320.21.15.60.0
Coffee, instant, sweetened, mocha flavour, powder, water added270.31.04.50.1
Coffee, instant, sweetened, vanilla, decaffeinated, with non dairy creamer, powder4650.013.386.30.0
Coffee, instant, with sugar, French flavour, powder4854.522.665.70.0
Coffee, instant, with sugar, cappuccino flavour, powder4063.15.685.91.2
Coffee, instant, with sugar, mocha flavour, powder4605.315.974.01.9
Coffee, ready to drink, iced, mocha, milk based601.51.011.40.0
Coffee, ready to drink, milk based, sweetened712.01.412.60.0
Coffee, ready to drink, vanilla, milk based, reduced sugar362.11.14.30.0
Dairy and Plant-based beverage, dairy and soy protein beverage, chocolate, not fortified, refrigerated816.10.912.21.2
Drink, breakfast type, orange, ready-to-drink430.00.010.80.2

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.