Beverages
Coffee, instant, with sugar, French flavour, powder
Per 100 g of the edible portion · CNF 2026
485kcal per 100 g
4.5 gProtein
22.6 gFat
65.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 485 kcal2,027 kJ | — |
| Protein | 4.5 g | — |
| Fat | 22.6 g | 30% |
| of which saturated | 5 g | 25% |
| Monounsaturated fat | 14 g | — |
| Polyunsaturated fat | 2.4 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 65.7 g | — |
| of which sugars | 41.7 g | 42% |
| Fibre | 0 g | 0% |
| Sodium | 557 mg | 24% |
| Water | 2.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,184 mg | 35% |
| Calcium | 36 mg | 3% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 354 mg | 28% |
| Iron | 0.36 mg | 2% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.02 mg | 2% |
| Selenium | 1.4 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.7 mg | 11% |
| Vitamin K | 6.1 µg | 5% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 5.9 mg | 37% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy485 kcal · median 51 kcal
Protein4.5 g · median 0.2 g
Fibre0 g · median 0 g
Sugars41.7 g · median 5.5 g
Saturated fat5 g · median 0.01 g
Salt1.4 g · median 0.04 g
89% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)5.9 mg · 37%
- Potassium1,184 mg · 35%
- Phosphorus354 mg · 28%
Other foods in the group
More from “Beverages”
- Coffee, instant, sweetened, vanilla, decaffeinated, with non dairy creamer, powder465 kcal
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener506 kcal
- Coffee, instant, powder, with whitener and artificial sweetener510 kcal
- Coffee, instant, with sugar, mocha flavour, powder460 kcal
- Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated440 kcal
- Malted milk, natural flavour, powder428 kcal
- Malted milk, chocolate flavour, powder411 kcal
- Coffee, instant, with sugar, cappuccino flavour, powder406 kcal
- Tea, instant, sweetened, lemon flavour, powder401 kcal
- Tea, instant, sweetened, lemon flavour, powder, decaffeinated401 kcal
- Hot chocolate with marshmallows, powder, mix400 kcal
- Hot chocolate, rich, mix, powder400 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.