Beverages
Coffee substitute, cereal grain beverage, powder, with whole milk
Per 100 g of the edible portion · CNF 2026
65kcal per 100 g
3.3 gProtein
3.3 gFat
5.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 65 kcal272 kJ | — |
| Protein | 3.3 g | — |
| Fat | 3.3 g | 4% |
| of which saturated | 2.1 g | 10% |
| Monounsaturated fat | 0.96 g | — |
| Polyunsaturated fat | 0.14 g | — |
| Cholesterol | 13 mg | — |
| Carbohydrate | 5.6 g | — |
| Fibre | 0.1 g | 0% |
| Sodium | 49 mg | 2% |
| Water | 87 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 172 mg | 5% |
| Calcium | 119 mg | 9% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 99 mg | 8% |
| Iron | 0.11 mg | 1% |
| Zinc | 0.38 mg | 3% |
| Copper | 0.01 mg | 1% |
| Selenium | 5.5 µg | 10% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 28 µg | 3% |
| Beta-carotene | 19 µg | — |
| Vitamin D | 1 µg | 5% |
| Vitamin E | 0.08 mg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 0.29 mg | 2% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.35 µg | 15% |
| Vitamin C | 0.9 mg | 1% |
In its food group
Position among 284 foods in “Beverages”
Energy65 kcal · median 51 kcal
Protein3.3 g · median 0.2 g
Fibre0.1 g · median 0 g
Saturated fat2.1 g · median 0.01 g
Salt0.12 g · median 0.04 g
83% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Beverages”
- Beverage mix, carob flavour, powder, with 2% M.F. milk65 kcal
- Plant-based beverage, rice beverage, chocolate, fortified, shelf-stable65 kcal
- Beverage mix, chocolate flavour, powder, with 2% M.F. milk66 kcal
- Juice drink, cranberry and apricot, bottled64 kcal
- Juice drink, cranberry-apple, vitamin C added, bottled63 kcal
- Plant-based beverage, soy beverage, chocolate, not fortified63 kcal
- Alcohol, hard lemonade (malt beer)68 kcal
- Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk68 kcal
- Hot chocolate, mix, powder, prepared with 2% M.F. milk62 kcal
- Tea, chai latte, prepared with whole milk68 kcal
- Juice drink, grape, vitamin C added, canned61 kcal
- Plant-based beverage, rice beverage, vanilla, unsweetened, fortified, shelf-stable61 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.