Beverages
Coffee latte, prepared with whole milk
Per 100 g of the edible portion · CNF 2026
39kcal per 100 g
2.1 gProtein
2.2 gFat
3.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 39 kcal163 kJ | — |
| Protein | 2.1 g | — |
| Fat | 2.2 g | 3% |
| of which saturated | 1.4 g | 7% |
| Monounsaturated fat | 0.67 g | — |
| Polyunsaturated fat | 0.11 g | — |
| Cholesterol | 6.4 mg | — |
| Carbohydrate | 3.4 g | — |
| of which sugars | 3.4 g | 3% |
| Fibre | 0 g | 0% |
| Sodium | 31 mg | 1% |
| Water | 91.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 133 mg | 4% |
| Calcium | 73 mg | 6% |
| Magnesium | 35 mg | 8% |
| Phosphorus | 61 mg | 5% |
| Iron | 0.07 mg | 0% |
| Zinc | 0.28 mg | 3% |
| Copper | 0.03 mg | 3% |
| Selenium | 2.4 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 18 µg | 2% |
| Beta-carotene | 3.2 µg | — |
| Vitamin D | 0.64 µg | 3% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 0.16 µg | 0% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 1.9 mg | 12% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 3.6 µg | 1% |
| Vitamin B12 | 0.28 µg | 12% |
| Vitamin C | 0.07 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy39 kcal · median 51 kcal
Protein2.1 g · median 0.2 g
Fibre0 g · median 0 g
Sugars3.4 g · median 5.5 g
Saturated fat1.4 g · median 0.01 g
Salt0.08 g · median 0.04 g
73% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Beverages”
- Plant-based beverage, coconut beverage, vanilla, sweetened, not fortified, shelf-stable39 kcal
- Carbonated drinks, lemon-lime soda40 kcal
- Energy drink, caffeine free38 kcal
- Lemonade, white, frozen concentrate, water added40 kcal
- Plant-based beverage, soy beverage, plain, fortified, refrigerated and/or shelf-stable40 kcal
- Carbonated drinks, cola, decaffeinated41 kcal
- Carbonated drinks, cola, fast-food cola37 kcal
- Carbonated drinks, pepper type41 kcal
- Carbonated drinks, root beer41 kcal
- Drink, fruit punch flavour, powder, water added37 kcal
- Drink, fruit punch flavour, vitamin C added, powder, water added37 kcal
- Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume)37 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.