Beverages
Coffee, instant, with sugar, mocha flavour, powder
Per 100 g of the edible portion · CNF 2026
460kcal per 100 g
5.3 gProtein
15.9 gFat
74 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 460 kcal1,925 kJ | — |
| Protein | 5.3 g | — |
| Fat | 15.9 g | 21% |
| of which saturated | 4.9 g | 25% |
| Monounsaturated fat | 8.9 g | — |
| Polyunsaturated fat | 1.1 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 74 g | — |
| of which sugars | 58.2 g | 58% |
| Fibre | 1.9 g | 7% |
| Sodium | 317 mg | 14% |
| Water | 1.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,033 mg | 30% |
| Calcium | 271 mg | 21% |
| Magnesium | 68 mg | 16% |
| Phosphorus | 251 mg | 20% |
| Iron | 0 mg | 0% |
| Zinc | 0.96 mg | 9% |
| Copper | 0.44 mg | 48% |
| Selenium | 6.2 µg | 11% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Beta-carotene | 2 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 2.3 mg | 14% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.45 µg | 19% |
| Vitamin C | 0.6 mg | 1% |
In its food group
Position among 284 foods in “Beverages”
Energy460 kcal · median 51 kcal
Protein5.3 g · median 0.2 g
Fibre1.9 g · median 0 g
Sugars58.2 g · median 5.5 g
Saturated fat4.9 g · median 0.01 g
Salt0.79 g · median 0.04 g
90% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.44 mg · 48%
- Potassium1,033 mg · 30%
- Calcium271 mg · 21%
- Phosphorus251 mg · 20%
- Vitamin B120.45 µg · 19%
Other foods in the group
More from “Beverages”
- Coffee, instant, sweetened, vanilla, decaffeinated, with non dairy creamer, powder465 kcal
- Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated440 kcal
- Coffee, instant, with sugar, French flavour, powder485 kcal
- Malted milk, natural flavour, powder428 kcal
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener506 kcal
- Malted milk, chocolate flavour, powder411 kcal
- Coffee, instant, powder, with whitener and artificial sweetener510 kcal
- Coffee, instant, with sugar, cappuccino flavour, powder406 kcal
- Tea, instant, sweetened, lemon flavour, powder401 kcal
- Tea, instant, sweetened, lemon flavour, powder, decaffeinated401 kcal
- Hot chocolate with marshmallows, powder, mix400 kcal
- Hot chocolate, rich, mix, powder400 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.