Beverages
Dairy and Plant-based beverage, dairy and soy protein beverage, chocolate, not fortified, refrigerated
Per 100 g of the edible portion · CNF 2026
81kcal per 100 g
6.1 gProtein
0.89 gFat
12.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 81 kcal339 kJ | — |
| Protein | 6.1 g | — |
| Fat | 0.89 g | 1% |
| of which saturated | 0.46 g | 2% |
| Monounsaturated fat | 0.18 g | — |
| Polyunsaturated fat | 0.07 g | — |
| Carbohydrate | 12.2 g | — |
| of which sugars | 9.1 g | 9% |
| Fibre | 1.2 g | 4% |
| Sodium | 75 mg | 3% |
| Water | 79.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 259 mg | 8% |
| Calcium | 74 mg | 6% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 132 mg | 11% |
| Iron | 0.06 mg | 0% |
| Zinc | 0.37 mg | 3% |
| Copper | 0.07 mg | 8% |
| Selenium | 6.1 µg | 11% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 24 µg | 3% |
| Vitamin D | 0.4 µg | 2% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 0.09 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 9.4 µg | 2% |
| Vitamin B12 | 0.06 µg | 3% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy81 kcal · median 51 kcal
Protein6.1 g · median 0.2 g
Fibre1.2 g · median 0 g
Sugars9.1 g · median 5.5 g
Saturated fat0.46 g · median 0.01 g
Salt0.19 g · median 0.04 g
92% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Beverages”
- Alcohol, table wine, white (11.5% alcohol by volume)82 kcal
- Alcohol, table wine, all (11.5% alcohol by volume)83 kcal
- Alcohol, table wine, rose83 kcal
- Alcohol, cocktail, scotch and soda84 kcal
- Strawberry flavour mix, powder, with 2% M.F. milk78 kcal
- Alcohol, table wine, red (11.5% alcohol by volume)85 kcal
- Beverage mix, chocolate flavour, powder, with whole milk77 kcal
- Hot chocolate, cocoa, homemade, prepared with 2% M.F. milk77 kcal
- Malted milk, chocolate flavour, powder, with whole milk85 kcal
- Malted milk, natural flavour, powder, with 2% M.F. milk76 kcal
- Alcohol, cocktail, whisky sour mix, bottled87 kcal
- Alcohol, energy drink (7% alcohol by volume)75 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.