Beverages
Beverage mix, chocolate flavour, powder, no added sugar
Per 100 g of the edible portion · CNF 2026
350kcal per 100 g
9.1 gProtein
4.5 gFat
68.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 350 kcal1,465 kJ | — |
| Protein | 9.1 g | — |
| Fat | 4.5 g | 6% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 2.1 g | — |
| Polyunsaturated fat | 1.8 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 68.3 g | — |
| of which sugars | 27.3 g | 27% |
| Fibre | 9.1 g | 33% |
| Sodium | 500 mg | 22% |
| Water | 7.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,705 mg | 50% |
| Calcium | 73 mg | 6% |
| Magnesium | 410 mg | 98% |
| Phosphorus | 500 mg | 40% |
| Iron | 15 mg | 83% |
| Zinc | 3.3 mg | 30% |
| Copper | 1.8 mg | 202% |
| Selenium | 22 µg | 40% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 1.5 mg | 125% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Niacin (B3) | 26 mg | 160% |
| Vitamin B6 | 1.8 mg | 107% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 55 mg | 61% |
In its food group
Position among 284 foods in “Beverages”
Energy350 kcal · median 51 kcal
Protein9.1 g · median 0.2 g
Fibre9.1 g · median 0 g
Sugars27.3 g · median 5.5 g
Saturated fat0 g · median 0.01 g
Salt1.3 g · median 0.04 g
94% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper1.8 mg · 202%
- Niacin (B3)26 mg · 160%
- Thiamin (B1)1.5 mg · 125%
- Vitamin B61.8 mg · 107%
- Magnesium410 mg · 98%
Other foods in the group
More from “Beverages”
- Coffee, instant, decaffeinated, powder351 kcal
- Beverage, protein powder, whey based, powder352 kcal
- Coffee, instant, powder, half the caffeine352 kcal
- Coffee, instant, regular, powder353 kcal
- Instant breakfast, powder, chocolate353 kcal
- Tea, instant, unsweetened, lemon flavour, powder346 kcal
- Coffee, instant with chicory, powder355 kcal
- Instant breakfast, powder, chocolate, sugar free, with artificial sweetener358 kcal
- Malted milk, chocolate flavour, fortified powder358 kcal
- Beverage, whey protein isolate, powder359 kcal
- Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A360 kcal
- Coffee substitute, cereal grain beverage, powder361 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.