Ingredient

Pumpkin seed · page 9

Pumpkin seed appears in the ingredient lists of 641 products sold in the United Kingdom.

641products with a complete record
50%rated A or B on Nutri-Score
5.1 gsugars per 100 g (median)
0.28 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 33%B 17%C 30%D 16%E 5%

568 rated products

Median values

Per 100 g, across all 641 products
Energy401 kcal
Sugars5.1 g
Saturates2.4 g
Salt0.28 g

Products

641 products, most viewed first · page 9 of 14.

Organic muesli, Dorset Cereals
Organic muesliDorset Cereals2 scansD
powerpot, Nomadic
powerpotNomadic · 190 g2 scansA
Young wild & free range
Young wild & free range2 scans
Apricot flapjack sugar'd out
Apricot flapjack sugar'd out2 scans
Nut Granola, Tesco
Nut GranolaTesco · 500 g2 scansD
multiseed bread mix, tesco
multiseed bread mixtesco · 500g2 scansA
Folded flatbread, Asda
Folded flatbreadAsda · 6 flatbreads weight 210g2 scansA
Banana graze protein oat bites, Graze
Banana graze protein oat bitesGraze2 scansD
Omega Seed Mix, Grape Tree
Omega Seed MixGrape Tree2 scansA
Date and Goji Muesli, Mindful Chef
Date and Goji MuesliMindful Chef · 500g2 scansA
Granola Flapjack, Tesco
Granola FlapjackTesco2 scans
Omega Mix, Holland & Barrett
Omega MixHolland & Barrett · 500g2 scansA
Plant Chef Seeded Roasts, Tesco
Plant Chef Seeded RoastsTesco2 scansA
Pret’s Proper Porridge, Pret
Pret’s Proper PorridgePret2 scansA
Organic Three Seed Oatcakes, Island Bakery
Organic Three Seed OatcakesIsland Bakery · 135g2 scansD
Apricot, Figs and Seeds Muesli, Pimhill Farm
Apricot, Figs and Seeds MuesliPimhill Farm · 850g2 scansC
Porridge 5 Grain 5 Seed, Rude Health
Porridge 5 Grain 5 SeedRude Health · 500 g2 scansA
Low sugar granola, MOMA
Low sugar granolaMOMA · 425 g2 scansA
Chickpea Crispbread Seeds & Black Pepper, Easy Bean
Chickpea Crispbread Seeds & Black PepperEasy Bean2 scansE
4 Cherry, Choc & Coconut Porridge Oat Bar, Stoats
4 Cherry, Choc & Coconut Porridge Oat BarStoats · 4x42g2 scansD
Cherry Bakewell Wholefood Nutrition, Purition
Cherry Bakewell Wholefood NutritionPurition · 500g2 scansC
Pumpkin and sunflower mix, Just natural
Pumpkin and sunflower mixJust natural · 250 g2 scans
Sour Cream and Chive Flavour Crunch, Nature's Heart
Sour Cream and Chive Flavour CrunchNature's Heart · 50g2 scans
ACTIVE OATS+ Choc + Hazelnut, TRIBE
ACTIVE OATS+ Choc + HazelnutTRIBE2 scansB
Choc Hazelnut Protein Muesli, TRIBE
Choc Hazelnut Protein MuesliTRIBE · 400g2 scansA
Roasted Almond Trail Mix Bar, Deliciously Ella
Roasted Almond Trail Mix BarDeliciously Ella · 40g2 scansC
Cool Raspberry Fruit Granola, Rollagranolla
Cool Raspberry Fruit GranolaRollagranolla · 300 g2 scansD
almond and pecan crunch oat granola, Rollagranola
almond and pecan crunch oat granolaRollagranola · 400 g2 scansA
Organic & Nutty, Rollagranola
Organic & NuttyRollagranola · 400 g2 scansD
Organic Loaf Slices - Hemp Seeds, Seedful
Organic Loaf Slices - Hemp SeedsSeedful · 275 g2 scansA
Seedy seedy organic sourdough loaf
Seedy seedy organic sourdough loaf · 600 g2 scansA
Rosemary & Hemp Seed Snacks
Rosemary & Hemp Seed Snacks2 scansC
This is super superfood, This is
This is super superfoodThis is · 2502 scansA
Asda Bakery Seeded Tin Loaf Sliced, Asda
Asda Bakery Seeded Tin Loaf SlicedAsda · 800g2 scans
2
23 JAN L2D NEW WAITROSE plant living ROASTED BUTTEWaitrose2 scans
Large Soft Multiseed Roll, Sainsbury's
Large Soft Multiseed RollSainsbury's · 4 rolls2 scansA
Taste The Difference Berry Muesli, Sainsbury's
Taste The Difference Berry MuesliSainsbury's2 scansC
Mini Sweet Chilli Beetroot ProteinCrackers, Foodhak
Mini Sweet Chilli Beetroot ProteinCrackersFoodhak · 25 g2 scansE
Hi8  Muesli Original, Flahavan’s
Hi8 Muesli OriginalFlahavan’s2 scansD
No Added Sugar Muesli, Bagrrys
No Added Sugar MuesliBagrrys · 700g2 scansA
Museli, True Elements
MuseliTrue Elements · 1000 g2 scansC
porridge, great British porridge company
porridgegreat British porridge company · 385g1 scanC
All Butter Cookies, Marks & Spencer
All Butter CookiesMarks & Spencer1 scanE
Seeded Pittas, Sainsbury's
Seeded PittasSainsbury's · 348g1 scanA
Fruity Muesli, Sainsbury's Free from
Fruity MuesliSainsbury's Free from · 450g1 scanC
Fruit Nut & Seed Medley, Sainsbury's
Fruit Nut & Seed MedleySainsbury's · 200 g1 scanD
Beetroot, rocket and feta, Marks & Spencer
Beetroot, rocket and fetaMarks & Spencer1 scanA
Salade aux fèves de soja Edamame, Marks & Spencers
Salade aux fèves de soja EdamameMarks & Spencers · 295 g1 scanA

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).