United Kingdom
Data
Ingredient

Iron · page 70

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 70 of 156.

Smoked salmon and cream cheese, Tesco
Smoked salmon and cream cheeseTesco2 scansC
Smoked ham & mustard, Tesco
Smoked ham & mustardTesco · 170g2 scansC
Cheddar ploughman’s no mayo, Tesco
Cheddar ploughman’s no mayoTesco2 scansD
BBQ Chicken & coleslaw, Tesco
BBQ Chicken & coleslawTesco2 scansD
Ham Hock, Cheese and Chutney, Tesco
Ham Hock, Cheese and ChutneyTesco · 173 g2 scansD
Crispy Kimchi Rosti, Saongwon
Crispy Kimchi RostiSaongwon · 10 × 100g2 scansC
Cheese Pizza flavour pretzel mix, Pretzel Pete
Cheese Pizza flavour pretzel mixPretzel Pete · 160g2 scansE
Taramasalata, Tesco
TaramasalataTesco2 scansD
Scotch Pancakes, Lidl
Scotch PancakesLidl · 180 g2 scansD
Classic Shortbread rounds, Lidl
Classic Shortbread roundsLidl · 160 g2 scansE
Bigger mandel, Delux
Bigger mandelDelux · 400g2 scansE
Spaghetti Bolognese, Asda
Spaghetti BologneseAsda · 400 g2 scansA
Crispy Bake Snack Pork Pies, Chef Select
Crispy Bake Snack Pork PiesChef Select · 260 g2 scansD
Breaded Haddock fillets, Lighthouse Bay
Breaded Haddock filletsLighthouse Bay2 scans
white Bagels, Connell Bakery
white BagelsConnell Bakery · 500 g2 scansC
Milk chocolate arctic bars, Tower Gate
Milk chocolate arctic barsTower Gate · 202.4 g2 scansE
White pan half sliced, Lidl
White pan half slicedLidl2 scansC
Sea Salt & Black Pepper Croutons, Batts
Sea Salt & Black Pepper CroutonsBatts2 scansC
Mediterranean Herb Tortilla wraps, Lidl
Mediterranean Herb Tortilla wrapsLidl · 8 x 64 g2 scansC
chunky chocolate bars, Lidl
chunky chocolate barsLidl2 scansE
Classic Cream Crackers, Asda
Classic Cream CrackersAsda · 300g2 scansD
Biscuit Assortment, Tower Gate
Biscuit AssortmentTower Gate · 700 g2 scansE
Garlic Baguettes, chef select
Garlic Baguetteschef select · 420g2 scansD
Malt Loaf, Rowan Hill (Lidl)
Malt LoafRowan Hill (Lidl) · 220g2 scansC
Rowan Hill Bakery Chocolate Chunk Muffins, Lidl
Rowan Hill Bakery Chocolate Chunk MuffinsLidl · 288 g2 scansD
Sage and onion stuffing mix, Asda
Sage and onion stuffing mixAsda2 scansC
Plain flour, Asda
Plain flourAsda · 1.5kg2 scansA
Asda essential self raising flour, Asda
Asda essential self raising flourAsda · 1.5Kg2 scansC
CREAM OF CHICKEN SOUP A comforting blend of tender, Asda
CREAM OF CHICKEN SOUP A comforting blend of tenderAsda · 400g2 scansB
Asda Fig Rolls, Asda
Asda Fig RollsAsda2 scansD
Spaghetti Loops
Spaghetti Loops2 scans
Vegetable soup, Asda Smart Price
Vegetable soupAsda Smart Price · 400g2 scansB
6 Country Slices, Mr Kipling
6 Country SlicesMr Kipling · 62 scansE
Multi grain hoops, Harvest morn
Multi grain hoopsHarvest morn · 375g2 scansC
Malted milk, Belmont
Malted milkBelmont · 200g2 scansE
A
Aldi Danish white breadAldi2 scans
Wheat bisks, Harvest Morn
Wheat bisksHarvest Morn2 scansA
Oxtail soup, Asda
Oxtail soupAsda2 scans
Blueberry Muffins, Asda
Blueberry MuffinsAsda2 scansD
FIVE CHEESE MACARONI, Marks & Spencer
FIVE CHEESE MACARONIMarks & Spencer2 scansD
Chicken and brocolli bake, Marks & Spencer
Chicken and brocolli bakeMarks & Spencer2 scansA
Mini Ginerbread Biscuits
Mini Ginerbread Biscuits2 scansE
Halloumi Fries, M&S Food
Halloumi FriesM&S Food · 240g2 scansD
BRITISH CHICKEN FORESTIERE, Gastropub g
BRITISH CHICKEN FORESTIEREGastropub g · 585g2 scansB
All Butter Puff Pastry, Marks & Spencer
All Butter Puff PastryMarks & Spencer2 scansE
Stonebaked pizza double cheese and ham, Marks & Spencer
Stonebaked pizza double cheese and hamMarks & Spencer2 scansC
Chicken Tikka Puff Pastry Pie, Marks & Spencer
Chicken Tikka Puff Pastry PieMarks & Spencer · 200g2 scansD
Korean Style Chicken, M&S Food
Korean Style ChickenM&S Food2 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).