United Kingdom
Data
Ingredient

Iron · page 68

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 68 of 155.

Chocolate Brownie Bites, Tesco
Chocolate Brownie BitesTesco · 203 scansE
18 savoury eggs, Tesco
18 savoury eggsTesco3 scansD
HONEY NUT & MILK CHOC CRUNCH, ASDA
HONEY NUT & MILK CHOC CRUNCHASDA3 scansD
Yorkshire Puddings, Asda
Yorkshire PuddingsAsda · 230g3 scansA
Gluten Free Cornflakes, Asda Free From
Gluten Free CornflakesAsda Free From3 scansB
Cornets, Asda
CornetsAsda3 scans
Chicken with leeks in white wine sauce, Tesco
Chicken with leeks in white wine sauceTesco3 scans
CHOCO NUT PILLOWS, TESCO
CHOCO NUT PILLOWSTESCO · 375 g3 scansD
Breaded Chicken Breast Fillets, Tesco
Breaded Chicken Breast FilletsTesco3 scansA
Free From Honey Hoops, Tesco Free From
Free From Honey HoopsTesco Free From · 300g3 scansC
Cereal, Kellogg's
CerealKellogg's · 500g3 scans
Special K protein clusters &seeds, Kellogg's
Special K protein clusters &seedsKellogg's · 320 g3 scansB
Sheperds pie, Tesco Finest
Sheperds pieTesco Finest3 scansB
Crumpets, ASDA
CrumpetsASDA3 scansC
Crustless quiche Lorraine, Asda
Crustless quiche LorraineAsda · 340 g3 scansD
Crumble Topping, Tesco
Crumble ToppingTesco3 scansE
Chicken Poppers, Tesco
Chicken PoppersTesco · 200 g3 scansC
tesco chicken & gravy pie, Tesco
tesco chicken & gravy pieTesco3 scansD
T.Sunblush Tomato Tomato And Garlic Flatbread, Tesco
T.Sunblush Tomato Tomato And Garlic FlatbreadTesco3 scansC
Chunky Chocolate Cookies, Tesco
Chunky Chocolate CookiesTesco · 200g3 scansE
Plain breadcrumbs, Asda
Plain breadcrumbsAsda · 175g3 scansC
Roasted Garlic, Sage & Red Onion Stuffing
Roasted Garlic, Sage & Red Onion Stuffing3 scansC
Filo pastry, Asda
Filo pastryAsda3 scans
6 pork sausage rolls, Asda
6 pork sausage rollsAsda · 63 scansD
B&M Reusable Carrier Bag, Asda B&M
B&M Reusable Carrier BagAsda B&M3 scans
Wraps, Asda
WrapsAsda · 8, 2483 scansC
Chunky soup, Asda
Chunky soupAsda3 scansB
Chicken Fajita Wrap, ASDA
Chicken Fajita WrapASDA3 scansC
Malt & Seeded Sourdough, Ocado
Malt & Seeded SourdoughOcado3 scansA
Whole meal sourdough, Ocado
Whole meal sourdoughOcado · 31g per slice3 scans
10 Sausage rolls, Walls
10 Sausage rollsWalls · 270g3 scans
Slimfast Choc Chip Tasty Balanced Meal Bar, Slimfast
Slimfast Choc Chip Tasty Balanced Meal BarSlimfast · 13 scans
Tasty Balanced Meal Shake, SlimFast
Tasty Balanced Meal ShakeSlimFast · 365g3 scans
Kendamil organic first infantmilk
Kendamil organic first infantmilk · 800 g3 scans
Vegetarian Sausages
Vegetarian Sausages · 270 g3 scansA
Yakisoba noodle, Wasbi
Yakisoba noodleWasbi3 scansD
Skinny Crunch Light Peanut Butter, Skinny Crunch
Skinny Crunch Light Peanut ButterSkinny Crunch · 5 x 20g3 scansD
Bramley Apple & Blackberry Crumble, Cook
Bramley Apple & Blackberry CrumbleCook · 1070g3 scansD
B
Burrito Bowl Chilli BeefOld El Paso3 scansC
Choclatey buiscuits, Tesco
Choclatey buiscuitsTesco · 4503 scansE
Calorie Controlled Beef Lasagne, Asda
Calorie Controlled Beef LasagneAsda · 350 gms3 scansE
MINCED BEEF HOTPOT, ASDA
MINCED BEEF HOTPOTASDA3 scansB
Honey Hoops, ASDA Free From
Honey HoopsASDA Free From · 300g3 scansD
Special Flakes, Asda Free From
Special FlakesAsda Free From3 scansC
Pizza bases, Asda
Pizza basesAsda3 scansC
Cod Fillet Fish Fingers, Asda
Cod Fillet Fish FingersAsda3 scans
9 all-butter shortbread, Asda
9 all-butter shortbreadAsda3 scansE
C
Cod and veg shapesAsda · 400g3 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).