United Kingdom
Data
Ingredient

Iron · page 45

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 45 of 156.

Deep filled mince pies, Hollylane aldi
Deep filled mince piesHollylane aldi4 scansD
Wheat & Corn Tortilla's, Fiesta
Wheat & Corn Tortilla'sFiesta · 8 x 31g4 scansC
8 pork sausages, Ashfield farm
8 pork sausagesAshfield farm4 scansD
Snackin' Chicken Roast Chicken Flavour Bites, AT+GO
Snackin' Chicken Roast Chicken Flavour BitesAT+GO4 scansB
Deluxe Extra Large Beer Battered Haddock Fillets By LIDL, Lidl
Deluxe Extra Large Beer Battered Haddock Fillets By LIDLLidl · 460 g4 scansD
WOODFIRED SOURDOUGH CHICKEN, SEMI-DRIED TOMATO & BASIL PESTO PIZZA, Deluxe
WOODFIRED SOURDOUGH CHICKEN, SEMI-DRIED TOMATO & BASIL PESTO PIZZADeluxe · 480g4 scansC
Garlic & Herb Yellowfin Sole Fillets, Lidl
Garlic & Herb Yellowfin Sole FilletsLidl · 280 g4 scansA
4 beef quarter pounders, Birds Eye
4 beef quarter poundersBirds Eye4 scansC
4 Southern Fried Chicken in Breadcrumbs, Birds Eye
4 Southern Fried Chicken in BreadcrumbsBirds Eye · 360 g4 scansB
Inspiration steak burgers, birds eye
Inspiration steak burgersbirds eye4 scansD
Chicken free dippers, Birds Eye
Chicken free dippersBirds Eye4 scansB
t
tesco white batch rollsTesco4 scansC
Frosties, Kellogg's
FrostiesKellogg's · 750 g4 scansD
PRAWN WITH LEMON & BLACK PEPPER MAYO ON MALTED BREAD, co op
PRAWN WITH LEMON & BLACK PEPPER MAYO ON MALTED BREADco op · 182g4 scansC
Fruity Flapjack Cookies, Coop
Fruity Flapjack CookiesCoop · 200 g4 scansE
Onion Bhaji & Mango Chutney, Co-op
Onion Bhaji & Mango ChutneyCo-op · 200g4 scansC
Cheddar cheese sandwich, Co Op
Cheddar cheese sandwichCo Op4 scansD
Belgian Chocolate 4 Triple Chocolate Cookies, Co-op Irresistible
Belgian Chocolate 4 Triple Chocolate CookiesCo-op Irresistible4 scansE
GRO Plant-based eating, GRO
GRO Plant-based eatingGRO4 scansD
New York style deli, GRO
New York style deliGRO · 181 g4 scansC
Fruit & Fibre, Coop
Fruit & FibreCoop · 500g4 scansD
Chicken and Leek Big Soup, Heinz
Chicken and Leek Big SoupHeinz · 400g4 scansB
Pink Raspberry And Cream Digestives, Mcvities
Pink Raspberry And Cream DigestivesMcvities4 scans
Hobnob's Oaty Cookies, McVities
Hobnob's Oaty CookiesMcVities4 scansE
Mini Cheddars Nibblies Cheddar & Smoked Paprika, Jacob's
Mini Cheddars Nibblies Cheddar & Smoked PaprikaJacob's4 scansC
Cheddars Red Leicester, Jacob's
Cheddars Red LeicesterJacob's · 150 g4 scansE
Digestives Dark chocolate, McVitie's
Digestives Dark chocolateMcVitie's · 2 x 266 g4 scansE
TUCs
TUCs · 150g4 scans
Choc Chip Cookies, McVitie's
Choc Chip CookiesMcVitie's · 150g, approx 14 biscuits per pack4 scansE
Jaffa Cakes Party Pack, McVities
Jaffa Cakes Party PackMcVities · 392g4 scansE
Raspberry Jaffa Cakes, McVitie's
Raspberry Jaffa CakesMcVitie's4 scansE
Fig Rolls, McVitie's
Fig RollsMcVitie's · 200 g4 scansE
Flatbreads Salt & Pepper, Jacob's
Flatbreads Salt & PepperJacob's · 150g4 scansD
CRISPBREADS MIXED GRAIN, JACOB'S
CRISPBREADS MIXED GRAINJACOB'S · 38 g4 scansD
CRACKER Crisps, JACOB'S
CRACKER CrispsJACOB'S · 150g4 scansE
Digestives, McVitie's
DigestivesMcVitie's4 scansE
Tasties Coconut Rings, McVitie's
Tasties Coconut RingsMcVitie's · 300 g4 scansE
Ginger Nuts, Essential Waitrose
Ginger NutsEssential Waitrose4 scansE
Malted milk biscuits, Essential Waitrose
Malted milk biscuitsEssential Waitrose4 scansE
Waitrose Crisp & lively salt & black pepper mix, Waitrose
Waitrose Crisp & lively salt & black pepper mixWaitrose4 scansD
Roasted Garlic Ciabatta, Waitrose
Roasted Garlic CiabattaWaitrose · 275g4 scansE
D
Duchy Organic Free Range British Pork ChipolatasWaitrose4 scansD
Oaten biscuits, Duchy Organic
Oaten biscuitsDuchy Organic · 150 g4 scansD
Essential Rice pops 440g, Waitrose
Essential Rice pops 440gWaitrose · 440 g4 scansC
Waitrose 8 Belgian Triple Chocolate Chunk All Butter Cookies, Waitrose
Waitrose 8 Belgian Triple Chocolate Chunk All Butter CookiesWaitrose4 scansE
& Partners No1 Lavender Shortbread, Waitrose
& Partners No1 Lavender ShortbreadWaitrose · 135 g4 scansE
Waitrose 4 All Butter Scones, Waitrose
Waitrose 4 All Butter SconesWaitrose4 scansE
Ciabatta Croutons, Waitrose
Ciabatta CroutonsWaitrose · 100g4 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).